When you (or pretty much any human being) become afraid, your survival brain tells you to try to get as much control over your situation as possible. It (your survival brain) believes that if you can control everything, you won’t get hurt.

As you’d expect, this leads to some really awesome fights between you and your spouse. In today’s episode of the Secure Marriage Podcast, we’re looking at why we’re wired this way and how to avoid hurting your husband or wife by learning how to give up some control.