Quitting - It is necessary in the healing journey.

Quitting relationships.

Quitting fixing.

Quitting chasing fantasy outcomes.

Quitting.

It makes space for new, healthy outcomes to come into your life.

It makes it possible for you to face the pain that needs the loving care of your attention and loving care of community so it can heal.

Quitting.

That is what we explore in this week's episode.

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FOUNDATION: To exit the survival phase of codependency and enter real healing and creation, you must develop emotional safety, social belonging, and independent self worth. I call these the Three Necessities, and they are what causes your body to start advocating instead of functioning from codependency.  You cannot have peace, freedom, healthy relationships with these solidly in place.

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