It's All Related

Life connected to your intuition is a life connected to your inner authority.  That’s not something that is given to us, it’s a power we give ourselves. Too often we look to others to give us permission or believe living an intuitive spiritual life is one devoid of the human mess. Intuition gives us guidance to navigate life and lead it authentically. Join the family as they discuss plugging back into your own sense of power, why emotions are our greatest teachers, why doubt is important, and how grief can open the door to faith. 

• More Sonia Choquette at www.soniachoquette.com

• More Sonia Tully at www.soniatully.com

• More Sabrina at www.sabrinatully.com

• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/

• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/

• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/

• Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart

• Buy Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ

• Ask your intuitive questions at: [email protected]

When you’re connected to your intuition, there is always a solution but when you’re in your head, we disconnect from solutions. Roadblocks create opportunities to think creatively and intuitively. When we use our heads, our hearts, and open ourselves up for guidance, we are joined by a whole constellation of support like our guides and angels. 

Join the family, join the fun, learn why there are always 19 solutions to every problem. Get the answer to the listener submitted question of the week and learn the intuitive tool of the week. 

Join Sonia Choquette’s NEW Your Glorious Life Masterclass: https://soniachoquette.net/your-glorious-life/

• More Sonia Choquette at www.soniachoquette.com
• More Sonia Tully at www.soniatully.com
• More Sabrina at www.sabrinatully.com
• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/
• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/
• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/
• Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart
• Buy Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ

Ask your intuitive questions at: [email protected]

This week, the Choquette-Tully talk about friendship.  Are your friends your people or energetic fillers? Are they the problem, or are you? In this week’s episode, join the family as they discuss the difference between uplifting relationships and toxic friends.  Learn how they differentiate between real friends, energetic fillers, and clients in disguise. 

The family shares their most significant friendship red flags and recognizes caretaking instead of connection and why too much optimism and sympathy blinds us to toxic relationships.  Sonia Choquette shares how her blindspot created frenemies instead of friends and how she healed. Sabrina shares her three categories of friends, and Sonia T realizes she’s outgrown a childhood best friend. 

Join the family as we discuss the gold of good friendship, the importance of endship, and why happy relationships are a vibrational match. 

Plus, the question of the week- How do I stop being so profoundly affected by other people’s energy?

• Join Sonia Choquette’s NEW Your Glorious Life Masterclass: https://soniachoquette.net/your-glorious-life/

• More Sonia Choquette at www.soniachoquette.com

• More Sonia Tully at www.soniatully.com

• More Sabrina atwww.sabrinatully.com

• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/

• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/

• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/

• Download Sonia Tully’s FREE Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart

• Buy Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ

We have no control of what’s going on in the world and it’s easy to get caught up in the energetic doom swirl but there is an antidote. Filling the well - it gives us the resources to control what is going on inside our bodies. Combat bad vibes by prioritizing experiences that encourage creativity, humor, connection, and creation. We shift from reactive to proactive, dodging the negative energetic undertow. 

Sonia C shares her newest creative endeavor, learning to cook and how it’s made her think of herself in a new light. Sabrina tells us how the safe oasis of her bed became an energetic sinkhole to her Spirit and how a raincoat changed everything. Sonia T recounts how a dreaded pizza party reminded her that sharing creative experiences is the antidote to the doldrums — even when your barking dog has a lot to say. 

Join the family as they share stories, answer your questions, share tools to break out of routine, and shake off outworn parts of ego identity.  Learn why creativity and intuition are twin sisters and how using them is our light in the dark. 

Get tickets for Sonia Tully’s Virtual Workshop HERE: https://bit.ly/intuitioncomplextimes

• More Sonia Choquette at www.soniachoquette.com

• More Sonia Tully at www.soniatully.com

• More Sonia Choquette at www.soniachoquette.com

• More Sabrina atwww.sabrinatully.com

• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/

• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/

• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/

• Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart

• Buy Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ

• Ask your intuitive questions at : [email protected]

Intuition is so subtle, it’s a hint, a whiff, a nudge and in it’s subtlety can be easy to dismiss or ignore. Living a life that’s connected to our intuition first means that we have to be honest with ourselves which allows us to be honest with others. It means stepping into the fire, even if our heads don’t know all the knowledge at the moment. Sonia C, Sabrina and Sonia share stories from their clients and from their own lives. When we are in a position of leadership or have our own agenda, it can be tempting to dismiss what we know to be true- something is off. 

Sonia C shares how a much hyped restaurant led her to ignore her intuition, Sonia T shares how her photoshoot got her a very expensive and terrible bouquet of flowers, Sabrina shares how when we say the chicken is off, it is Spirit not only protecting us but others as well. When we step into an intuitive life, we recognize and support our sensitivity as gifts. And this week, we answer the question of if my guides are getting my attention how do I get their attention back? 

The Tool of the Week: Write to Your Guides. Do you want better guidance? This week, we work with automatic writing to get clear messages from our guides and angels. 

• More Sonia Choquette at www.soniachoquette.com
• More Sabrina atwww.sabrinatully.com
• More Sonia Tully at www.soniatully.com
• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/
• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/
• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/
• Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart
• Buy Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ
• Ask your intuitive questions at : [email protected]

The power of the pause - this week, we talk about the power of breaking away from routine and pressing pause. When we pause, we create space to fill up our gas tanks, to reconnect with our imagination and reconnect with our Spirit. When we live in a world that gets obsessed with productivity, often the most important thing to do is take a time out. When our gas tanks are empty, we can easily fall into a pattern of negativity and lose our connection with our creativity and solutions. Sonia C shares how one condition she created at dinner changed a whole conversation and brought joy. 

Sabrina shares why dropping into quiet -even a walk without her phone, creates conditions for a time out, Sonia T tells us why getting off the grid was the best decision she’s made in a while. When we are entrenched in routine, we disconnect from the present moment, from our joy and from our gifts. Scheduling in our breaks and treating them as sacred spaces is more important than ever. Take in the power of a time out - give yourself a break and see how everything changes outside when you give yourself some room to breath on the inside.

Links:

• More Sonia Choquette at www.soniachoquette.com

• More Sabrina at www.sabrinatully.com 

• More Sonia Tully at www.soniatully.com

• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/

• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/

• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/

• Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart

• Buy Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ

• Ask your intuitive questions at : [email protected]

What do you do when you get a bad vibe or when you are around a bad vibe? Is the message coming from inside or outside the house? This week, Sonia C, and Sonia T, and Sabrina T talk bad vibes - what to do when you’re around bad vibes, when you have bad vibes or are just in a funk. The family explores their most common causes of bad vibes -   not taking care of themselves, their needs, or having no personal space. 

Bad vibes can pop up anywhere. Sabrina shares how her interaction with a bad vibes florist was a big teacher. Sonia T tells us about a bike ride with her boyfriend gone wrong. Sonia C uncovers one of her biggest bad vibe triggers. 

The Choquette-Tully’s share their biggest bad vibes producers -whether it is encountering someone who has too many problems and no solutions, dealing with someone’s barking dog, and how we can stay in our own good space. 

Sonia C, Sabrina, and Sonia T share stories from their clients, and their lives on how they navigate bad vibes. Don’t become a BVD (bad vibes dispenser). 

In this episode, you’ll learn why spending time alone is vital as an empath, the importance of the “time out”, and why being sensitive to your Spirit is foundational to inoculating yourself against BVD’s. 

Join us for an animated conversation on how to be a bad vibes buster and stay in your light. 

Links:

• More Sonia Choquette at www.soniachoquette.com

• More Sabrina atwww.sabrinatully.com

• More Sonia Tully at www.soniatully.com

• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/

• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/

• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/

• Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart

• Buy Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ

• Ask your intuitive questions at : [email protected]

• Intuitive Tool of the Week: Cube Of Space - watch Sonia C show you how to create your own Cube of Space. When we create our cube of space, we clear the energy around us so we can connect to our heart, get clear guidance and avoid bad vibes  <a href="https://www.youtube.com/watch?v=DqTSceD_2OE"></a>

Intuition isn’t something we need to hide.  Whether you come from an intuitive family where intuition was celebrated or have been made to feel like the ugly duckling, Sonia C, Sabrina and Sonia share their favorite tools to include intuition in every part of your life. No longer does our connection with our intuition result in feeling like it is me against you -- but shifting the conversation to create inclusive connection, fun, and joy. Living an intuitive life means leading by example, instead of trying to explain, manage, fix, or figure out. 

The Choquette-Tully family shares simple tools to change the narrative and welcome everyone to the table  - no matter their relationship to their intuition. Sabrina shares how we can use languaging to be inclusive and the power in reclaiming our intuitive voice.  Sonia C shares how her mom set the example in their family, and how living in France has changed the conversation. Sonia T reminds us  “spiritual” can sometimes be a tricky mask for our egos and why humor and play is our greatest ally in creating connection. 

Join the family and join the fun on this powerful episode of It’s All Related. 

Links:

• More Sonia Choquette at www.soniachoquette.com
• More Sabrina atwww.sabrinatully.com
• More Sonia Tully at www.soniatully.com
• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/
• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/
• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/
• Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart
• Buy Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ
• Ask your intuitive questions at : [email protected]
• Intuitive Play of the Week: Find Your Fun Languaging - Language is power, when we create accessible language for our intuition, we can better connect and heal the connection with our deeper self. What are your favorite ways to describe your intuitive hits?

Do you give yourself permission to trust and follow your vibes, even if it causes you to go against what is expected? This week, Sonia, and Sonia T. talk about the courage and permission to trust your vibes.  Intuition is subtle and we often don’t follow our guidance for fear of disrupting the status quo or being checked out. If we’re checked out of life, we can’t get guidance. 

Sonia C, Sabrina and Sonia change the conversation on spirituality – are you receiving real guidance or your intellect faking you out? When we are connected to our intuition, we flow with life.  Life isn’t stagnant and neither are your vibes. In this episode, learn the difference between red light, yellow light, and green light vibes, why bad vibes are usually the only vibes we talk about, and why our intuition guides us to be responsible for our lives and why that’s the most empowered way to live. 

Learn why fashion is the Choquette-Tully’s biggest downfall when it comes to listening to their intuition and why standing in the fire of life is our powerful connection to our truth, our vibes, and ourselves. 

• More Sonia Choquette at www.soniachoquette.com
• More Sabrina at www.sabrinatully.com
• More Sonia Tully at www.soniatully.com
• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/
• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/
• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/
• Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart
• Get Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ
• Send in your questions: [email protected] 
• Intuitive Tool of the Week: Vibe Check: Vibes live in our bodies, the more we can connect with our body the more we anchor in our vibes and give ourselves permission to trust and follow them. 

The most common roadblock in living an intuitive life is the need for ultimate assurance. We can’t dance in the fire and play it safe. Sonia C, Sabrina and Sonia share stories for their clients and friends who got crystal clear guidance but don’t follow it.   For most, it’s not enough to get a vibe, they want to know that their vibe is right - this is where we need to shift. Being sure isn’t what it’s all about because intuition isn’t “figuring it out” but following our Spirit for our Soul growth. 

Sonia, Sabrina, and Sonia tell stories of when their barking dogs had a lot to say but their intuition reassured them they were exactly where they needed to be. Living an intuitive life isn’t about living a charmed, hermetically sealed life - it's a life where our head and our hearts work together, instead of only our head being in charge. When we shift to our heart voice, we stop seeking approval from the outside and get our guidance from the inside. It’s about following the clues, listening to our inner voice as a clear voice instead of our head.

Play of the week: Fishing Rod, hook intuitive answer and reel it in- Close eyes, take a breath and be available to an intuitive answer 

• More Sonia Choquette at www.soniachoquette.com
• More Sabrina at www.sabrinatully.com
• More Sonia Tully at www.soniatully.com
• Join Sonia Choquette’s Vibe Tribe https://soniachoquette.net/good-vibes-tribe/
• Follow Sonia Choquette on Instagram : https://www.instagram.com/soniachoquette/
• Follow Sonia Tully on Instagram: https://www.instagram.com/soniatully_/
• Download Sonia Tully’s Intuitive Workbook and Meditation: https://bit.ly/intuitivejumpstart
• Get Sonia and Sabrina’s Book You Are Amazing: https://amzn.to/2BVWjYJ