It's All Related

Sonia C and Sonia T. are excited! They’re seeing each other soon in Arizona for their first in-person live event! Sonia C. was feeling a bit down because she was hoping she’d be able to visit her mom while she was there, but quickly was able to ground herself and remind herself that mom will still show up somewhere in spirit. There’s going to be 3 Sonias in spirit in Sedona. 

This week’s theme is about: Seeing the Signs. 

Sonia T. found two pennies alongside each other on Nana’s birthday! She knew these were messages from Nana and Poppa. Thank you angels! Good things are always around us if we can take a moment to appreciate them. Sonia C. understands. She was feeling a bit stressed and it was raining heavily in Paris. When the skies cleared, she was able to see a double rainbow; which was the first time she had ever seen a rainbow in Paris.

People can sometimes feel frustrated because they’re not getting any signs. Absolutely zero signs. How could that be? Well, is that really the case or are you simply choosing not to see them? If you want to speak spirit, you have to take time to be curious, be open, and be present enough to read the signs in front of you. Guides don’t communicate with words, they communicate with symbols. 

Question of the Week: When I am in spirit, my ego steps in and makes me feel guilty, how do I keep on my intuitive path and keep living courageously? 

Tool of the Week: Ask for a gift from your guides and be in the present to receive that gift!

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.Soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

Something that keeps coming up (and that's unavoidable) is change. In our relationships, we often experience the most conflict because we want the other person to change. However, you simply can not change the relationship you have, you can only change the way you relate to it. Sonia C. has been experiencing this all too well as she is living in a foreign country and some of her American beliefs don't always transfer over into this new culture.

This week’s theme is about: Change and Relationships

Sonia C. went to her first improv class. It was scary. She didn't want to go. Sonia T. had to talk her into going! Sonia C. started laughing because she recently gave advice to a client about ego. When your ego gets invited to do something new and different and strange, it freaks out; and that's exactly what was happening with Sonia C. before going to this class! At the end of your ego freaking out, it's really just questioning, 'Will I die?'

And wow, Sonia C. is so glad she went. Sonia T. understands this feeling, too. She was dragged to her first improv class by her mother a few years ago and she was kicking and screaming all the way up to the door. However, once she was in it, she had so much fun. She got to experience play, she got to engage in a brand new way, and she learned something new about people and relationships. Sonia T. has learned that the more you can trust the people around you, trust the process, the more fun you will have.

Question of the Week: I over share what my spirit wants me to do with others, hoping they'd join me, why do I keep getting this impulse when it's obviously a message for just 'me'?

Tool of the Week: Take a little bit of conscious time to connect with your fellow man or woman. Be present. Connection and intuition are intertwined with each other.

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.Soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

We are blessed to have both Sonia C.’s daughters on this week’s podcast! This episode was born out of frustration! Mercury is in retrograde, so you know what that means, nothing was going according to plan. If anything, this was a big lesson for the ladies on why it’s important to not push too hard against bad currents. 

This week’s theme is about: Spirited vs. Spiritual 

Sonia C. has had a lot of bad experiences lately. She is in the middle of rewriting her book, Trust Your Vibes, something she’s rewritten repeatedly thus far! And her editor crossed out some of the hard work she has done. Ouch! You’re supposed to trust your vibes! And yet, Sonia C. is just working against the grain. Sonia T. completely understands! Wires are just getting crossed on her website. Since she’s been travelling, her morning routine has been a little bit garbled too. It’s all a process. 

The ladies recap on a time where they tried too hard. It was called ‘Family Meeting’! This meeting was always held on a Sunday and it involved a rain stick. Sonia T. and Sabrina laugh about it now, but it caused a lot of frustration within their family. Why was there a rain stick? Why did they have to introduce themselves to each other every time? It made no sense! Talk about not being spirited. This is the perfect example of how they weren’t properly intuned with each other. 

Question of the Week: Is it possible to befriend a spirit of a person that makes you feel uncomfortable?

Tool of the Week: Don’t try hard. Be spirited instead of being spiritual. 

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.Soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

Hey! Life is happening! Your two favorite Sonias are in the same room together in Paris and guess what, there is some very noisy construction happening outside. If you get some background noise, please embrace the realness of this episode! Life is about living in the moment and living within your intuitive self, even if it means things are happening outside of your control.  

This week’s theme is about: Karmic Relationships. 

When we think of karmic relationships, we often think about our love life, but it’s actually much more in depth than that. It encompasses all relationships. Sonia C. looks at her relationships and realizes that she has a deep soul bond with everyone in her family, despite everyone having very different personalities. She feels very blessed for this because there are families who do not have any agreement or alignment on what is important in their household. 

People come together with shared intentions and it’s important to acknowledge this! This is a normal baseline, not an abnormal baseline. On a soul level, we are much more organized than at our ‘brain level’. We naturally show up where we belong, good or bad! If you feel like the black sheep of the family, or feel sad you don’t have this soul bond with your family, Sonia T. understands. You can still preserve the good within those relationships. However, part of your job as a life worker is to work on your own problems in order to alleviate the old karma. 

Question of the Week: It’s been two years since we’ve been with our big family, how do we stay grounded during these holiday seasons? 

Tool of the Week: Create a new story, and live it! 

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.Soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

Today’s such a special day because it’s Natural Daughter’s Day and we have both of Sonia C’s daughters on today’s podcast! What makes a great mother-daughter relationship? It’s through great communication. If you’re having conflict in your house, the reason there might be a lot of high female conflict between the mother and daughter is because they aren’t speaking spirit to spirit. 

This week’s theme is about: The Great Spirit to Spirit Communication.

Now that Sabrina has a little baby in the household, she can tell that there are spiritual energies transferring. There are times where her daughter is the mother, and vice versa. Sonia C. can relate. Age transcends time and space. There have been times where Sonia C. has felt that many lifetimes ago her daughters were her mother. 

So what’s the best way to have a spirit to spirit connection? It’s important to understand that you’re always shifting in these relationship dynamics. Separate yourself from being ‘the authority’ 24/7 and come with open arms when there is a more ancient force coming your way, even if it’s presented in the body of a younger person. 

Question of the Week: I feel lonely all the time. Do you have any tips? 

Tool of the Week: Laugh really hard to get back in touch with your spirit! 

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.Soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

Sonia T. and Sonic C. are seeing some cloudy skies today in their intuitive connections. They have been struggling with technical difficulties for the last 40 minutes! Is this a sign? Your hosts think so! This is a great learning opportunity to see what you’re actually broadcasting (from your soul) and how patient are you towards finding out those answers? 

This week’s theme is about: Telepathic Connections

Despite these technical hiccups, Sonica C.’s spirits are really high. She is so grateful she was able to connect with her daughter today. Sonia C. just knows when you get on the same wavelength as someone, it’s the same feeling you have when you connect with your spirit, and she’s feeling those feelings right now with Sonia T.! 

We have two telepathic channels that we can connect on. One is mental and the other is heart. But wait! Let’s back up, what is telepathy? It can really get a bad rep. When she talks about telepathy, she’s not talking about invading someone’s mind or reading their mind, that’s for the movies. Sonia T. believes it comes down to mirrored neurons. These are an evolutionary trait we’ve developed for our survival. Telepathy is an exchange of vibration and energy.  

Question of the Week: I have been having a song go through my head for five days now. I’ve tried everything. How do I make it stop? 

Tool of the Week: Beam out good vibes! Appreciate what is truly good in your life right now. 

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.Soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

Sonia T. is currently in New Orleans and has had an interesting few days fleeing a hurricane.  Sonia C. knows life loves to throw challenges your way, and as her and her daughters always seem to be on the go, it can be hard to develop a good routine when the unexpected is always happening! 

This week’s theme is about: Disruption. 

What do you do when nothing seems to stay the same? How do you not let disruption completely throw you off, especially in circumstances (like a hurricane) where you have no choice but to adapt? Sonia T. shares what it was like escaping the hurricane last minute. It is the perfect example of how to live your life intuitively. Stay out of your head and just focus on your intuition and, more importantly, listen to your SOS angels helping you out in an emergency. 

In disruptions, when everything and everyone says, ‘no’. Take a pause and question it. Is it really a no or is it a ‘I don’t know’ instead? In emergency situations and unexpected changes, energy is being displaced everywhere, the true answer is often not clear in the moment. If you let your energy guide you, and not your head, you’ll be able to move quicker out of a situation than if you were strictly relying on logic and reasoning. The head is slower than your institution! 

Question of the Week: I love doing new things, but when it comes to making the leap and taking action, I get overwhelmed with fearful thoughts. How do I overcome this?

Tool of the Week: Get your comfort together. Make your list so that you have it when you need it. 

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.Soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

Sonia T. is currently in New Orleans and Sonia C. just left Colorado after attending her mother’s funeral service, and Sabrina is out this week as she just had a new baby. Sonia’s mother has been a big teacher throughout her and her children's lives. The original Sonia went out with a bang on 4th of July. In traditional Sonia fashion! 

This week’s theme is about: The passing of the original Sonia and the energy around it. 

There are six siblings in Sonia C’s family, and each one of them saw a different mom. So after her passing, there was a lot of meshing of different personalities and expectations of what to do ‘about mom’ in the household. Because everyone was scattered across the world, the siblings were having some very vital and important conversations via text; which Sonia C. hates! The texts Sonia C. were reading were really triggering her. 

The worst things that happen are actually in our imagination. Sonia T. agrees. She made an agreement with her sister, Sabrina, that if they actually need to talk about something important, they will call one another; and not text! It’s so interesting to see the contrast between text conversations and real, live human conversations. Sonia C. had a lot of energy around her siblings, but the moment she saw them, it all melted away. It’s as if that intense texting never even happened!

Question of the Week: I have created a left-brain prison for myself. I’m at a crossroads. How do I tap into my intuition to find my true path? 

Tool of the Week: Look for the glitter. What’s your takeaway from your family and how they interact with you? 

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.Soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

Sabrina is out this week tending to her new baby! You have the lovely Sonias here to keep you company on this week’s podcast. Are you in the right mindframe to see and hear subtle messages nudging you on a better path? For many of us, we can blow right by these messages if we’re too much in a rush, stressed, or not focused on the present. Let’s talk about how to be more intuitive and more spiritually open to possibilities.

This week’s theme is about: Interpreting Your Guides

When you’re hearing your guides, it’s a lot of fun to interact with them. However, when they speak, they are talking in a different language and you can easily miss it! You have to slowly integrate their guidance without making a big deal about it. There’s a lot of subtle messages your guides are giving you, and if you’re not in the right state of mind, you could be walking past full blown opportunities!

What are some subtle ways your guides talk to you? For Sonia T., it can be in the form of a simple t-shirt with a message on it. For Sonia C., it’s almost a gut feeling. She opted to take a taxi last minute as opposed to the metro, and it saved her from getting caught in a heavy rainstorm! Our guides are trying to get through to us in some of the craziest ways, but you have to, have to, be on the lookout to hear them.

Question of the Week: What are your tips for stepping into your life’s purpose? I know there’s bigger things out there for me!

Tool of the Week: What makes you content just by doing that thing by itself? Pay attention where your guides might be helping you once you recognize you’re passionate and joyful on that one thing.

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.Soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]

If you feel like you’re a bit blah lately, it could be that you're not used to this extra stimulus we’re all experiencing right now. As we venture out into the world and get used to more people after being in lockdown for over a year, our energy can become way more drained and clouded than when we were just sitting at home and interacting with people from afar.

This week’s theme is about: Clearing Your Aura.

Empaths can have a buildup of ‘energy saturation’ in their auras. If you’re not aware of this buildup, it can get really dense and cloudy, which means you’re not functioning at your most optimal level! The more we ignore this build up, the more we can get cranky, feel sluggish, and like there’s just something off about our presence and how we show up for others around us. Don’t ignore this feeling!

Some telltale signs you’re not in energy alignment is just by feeling antsy, irritable, like the walls are closing in, and just more tired than normal. You clear your aura by taking a step back, getting grounded and organized, and having the self-awareness to really tap into your intuition to ask what it truly needs form you right this moment for you to feel lighter and in higher vibration.

Question of the Week: I found my perfect man, but it lasted only 4 months. What a tease from the universe! How can I attract a long-lasting relationship?

Tool of the Week: Pick one rejuvenating activity and practice it consistently.

Continue on Your Journey:

More Sonia Choquette at www.soniachoquette.com

More Sonia Tully at www.soniatully.com

Connect with Sabrina at www.sabrinatully.com

Join Sonia Choquette’s Vibe Tribe

Follow Sonia Choquette on Instagram

Follow Sonia Tully on Instagram

Download Sonia Tully’s Intuitive Workbook and Meditation

Buy Sonia and Sabrina’s Book You Are Amazing

Ask your intuitive questions at: [email protected]