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Hey, it’s Bizzy! 🦅 This episode is all about emotions, sports, and the beautiful chaos of life. With the Super Bowl right around the corner, I’m beyond excited and cheering loud for the Eagles! (Fly, Eagles, Fly!) But beyond the game, I’m diving into something deeper:

💡 Feelings aren't facts. Trust me, I’ve had to learn this lesson the hard way. I talk about how society sends us all these mixed messages that mess with our heads and why having a strong connection to family and community makes all the difference.

I also introduce one of my favorite tools for checking your emotional state—HALT: Hungry, Angry, Lonely, Tired. It’s wild how much those little things can throw us off balance.

Plus, I share simple tips like moving a muscle or shifting your thoughts to break out of negative spirals.

Most importantly, I want you to know: You are never alone.

I’d love to hear your thoughts—whether it’s about the game, life, or how you're navigating challenges. Reach out and let’s keep this conversation going.

Stay Busy Living Sober, my friends! 💛 🎧

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/ 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance 

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

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LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Love, 

Bizzy

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Hey, it’s Bizzy, and today I’m talking with Mark Lamb—a devoted leader and patriot with an incredible story. From his childhood in Hawaii to serving as a missionary in Argentina and his time in law enforcement, Mark shares how faith, resilience, and love shaped his life. We dive into Cooper’s heartbreaking battle with addiction and the lessons learned about unconditional love, parenting, and the fight against fentanyl.

Mark also offers insights on border security, freedom, and the importance of integrity in leadership. This conversation is about overcoming adversity, finding hope, and turning pain into purpose.

Takeaways:

• Faith and family guided Mark through life’s toughest moments.
• Addiction affects every demographic—fentanyl is a national crisis.
• Parents must create safety nets for their kids while setting boundaries.
• Freedom requires responsibility, even the risk of bad decisions.
• Common sense and integrity are essential in leadership

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/ 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance 

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

To Reach Sheriff Mark Lamb 

Website: https://www.sherifflamb.com/

Twitter/X: https://x.com/sherifflamb1

Facebook: https://www.facebook.com/sherifflamb

Instagram:  https://www.instagram.com/americansheriff

Email: [email protected]

Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Love, 

Bizzy 

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In this episode, I talk about my journey of personal growth, sharing the ups and downs of dealing with unsolicited advice, judgment, and how we see ourselves. Life has a way of throwing challenges our way, but I’ve learned that these moments often hold the biggest lessons if we’re willing to embrace them.

Let’s be real—unsolicited advice can be annoying. But I’ve come to realize that it usually says more about the person giving it than it does about me. Judgment? Oh, that’s often just a reflection of someone else’s insecurities or shame. And when it comes to how we view others, it’s usually shaped by what’s going on inside us.

One of the things that helps me stay grounded is starting the day with prayer and mindfulness. It sets a positive tone and reminds me to stay open to life’s lessons—even the hard ones. Speaking of hard lessons, criticism used to sting, but now I see it as an opportunity to grow. Approaching feedback with an open mind has been a game-changer.

Asking for help? That used to be tough for me. I thought it made me weak. But guess what? It’s a sign of strength. We’re not meant to do life alone—everyone has their own journey, and we all deserve support along the way.

One of my biggest takeaways is this: life is about the journey, not just the destination. Embracing vulnerability has deepened my connections with others and strengthened my sense of self. Self-acceptance is key to finding true happiness.

Takeaways from this episode:

• Unsolicited advice often reflects the giver's perspective.
• Judgment from others can stem from their insecurities and shame.
• How we perceive others is influenced by our internal state.
• Prayer and mindfulness can set a positive tone for the day.
• Criticism can be a tool for growth if approached with an open mind.
• Asking for help is a sign of strength, not weakness.
• Everyone has a unique journey and deserves support.
• Life is about the journey, not just the destination.
• Embracing vulnerability can lead to deeper connections.
• Self-acceptance is crucial for personal growth and happiness.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/ 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance 

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Love, 

Bizzy Chance

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In this episode of Conversations with Bizzy, Elizabeth Chance speaks with Dr. Brian Bovee about the impact of technology on youth engagement and the importance of digital detox. They discuss the alarming trends in reading levels among children, the addictive nature of social media, and practical solutions for parents to reduce screen time. The conversation also touches on the role of faith in navigating technology and the need for a deeper connection with God amidst the noise of modern life.

takeaways

• Technology is having a profound impact on youth engagement.
• Generation Alpha is showing concerning trends in literacy.
• Social media is designed to be addictive.
• Parents need to set boundaries around screen time.
• Digital detox can lead to a richer life experience.
• Faith can provide guidance in a technology-driven world.
• Practical activities can replace screen time for children.
• The fear of missing out (FOMO) affects mental health.
• Increased interest in spirituality is evident in society.
• Taking breaks from technology can improve overall well-being.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/ 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance 

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober 

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LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

To Reach Dr. Bovee

Website: https://www.thefocusedfaith.com/

Amazon: https://a.co/d/bH9yHhL

Instagram: https://www.instagram.com/the_focused_faith/

Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Sending love and gratitude 

Love, 

 Bizzy Chance 

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In this episode, I share my emotional journey leading up to and during the inauguration of Donald Trump as the 47th president of the United States. Reflecting on the past four years, I am open about the fears and frustrations I’ve felt and the incredible sense of peace, freedom, and unity I now feel with this new chapter in leadership.

I believe deeply in the power of community and connection, and I talk about how these values are more important than ever as we come together as a nation. I also share some personal experiences and hopes for the future—because while there’s a lot to heal, there’s so much possibility ahead.

I hope this episode reminds you that you are not alone, you are loved, and together, we can create a brighter future for all.

Takeaways:

• I’m filled with immense excitement and gratitude for the inauguration of Donald Trump.
• The past four years were emotionally draining for me under Biden’s presidency, but today marks a new beginning.
• Leading up to the inauguration, I felt both fear and anticipation—but the ceremony brought peace and hope to my heart.
• This moment has renewed my pride in being an American.
• Unity and coming together as one nation have never been more important to me.
• The inauguration ceremony was deeply emotional, sparking a sense of healing and inspiration.
• I’m passionate about continuing to engage with my community through coaching and connection.
• Freedom of speech and expression are gifts we must cherish and protect.
• Above all, I want every listener to know you are loved, and you don’t have to walk this journey alone.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/ 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance 

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Love, 

Elizabeth “Bizzy” Chance

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I sit down with photographer Eric Striffler for a vibrant conversation about growing up in the totally rad '80s, the creative process behind his photography, and the art of letting go of what no longer serves us. They dive into nostalgic dining memories, the impact of social media on public behavior, and how finding peace and spirituality can help us navigate a chaotic world.

From challenging societal norms to embracing unexpected gifts, this episode is packed with insights, laughs, and a sprinkle of nostalgia. Don’t miss the fun, wisdom, and inspiration! 

Key Takeaways:

• Letting go is key to personal growth.
• The '80s shaped a generation in unique ways.
• Social media influences behavior—both good and bad.
• Creativity and discipline go hand in hand.
• Spiritual mentors can guide you through life’s challenges.

Tune in and discover how photography, reflection, and a little self-awareness can transform the way you see the world!

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/ 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance 

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

To Reach Eric Striffler 

Website: http://www.striffler.com/

Facebook: https://www.facebook.com/profile.php?id=100064036243329&sk=about

Instagram: https://www.instagram.com/strifflerphoto

Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Love, 

Elizabeth “Bizzy” Chance

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In this episode, I delve into the themes of forgiveness and acceptance, sharing my personal journey of self-reflection and the challenges of navigating relationships. I emphasize the importance of accepting life's circumstances, choosing peace over resentment, and the role of spirituality in letting go. My conversation also touches on the emotional challenges that arise from closed relationships and the necessity of preparing oneself for these feelings. Ultimately, I encourage listeners to embrace their journey and find solace in the present moment.

takeaways

• Forgiveness is a continuous journey that requires self-reflection.
• Acceptance of life's circumstances is essential for personal growth.
• Relationships can change, and it's important to navigate these changes with grace.
• Choosing peace over resentment can lead to emotional healing.
• Spirituality plays a crucial role in letting go of past hurts.
• It's okay to feel powerless in certain situations; acceptance is key.
• Sending light to those we miss can bring a sense of peace.
• Preparation for emotional challenges is necessary for resilience.
• Life is a gift, and we should be grateful for each day.
• We must focus on the present and trust that everything happens for a reason.

The St. Francis Prayer

Lord, make me an instrument of Your peace; 
 Where there is hatred, let me sow love; 
 Where there is injury, pardon; 
 Where there is doubt, faith; 
 Where there is despair, hope; 
 Where there is darkness, light; 
 And where there is sadness, joy. 

O Divine Master,
 Grant that I may not so much seek
 To be consoled as to console; 
 To be understood, as to understand; 
 To be loved, as to love; 
 For it is in giving that we receive, 
 It is in pardoning that we are pardoned, 
 And it is in dying that we are born to Eternal Life. 
 Amen.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/ 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance 

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

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LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Sending love and gratitude this holiday season. 

Love, 

Elizabeth “Bizzy” Chance

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In this episode, Dr. John Delony and I dive into the big stuff—parenting, anxiety, addiction, and the loneliness so many of us feel today. We explore how social media fuels comparison and isolation, why kids need more support (not just ADHD labels), and how addiction often masks deeper pain.

We also talk about finding strength in faith, setting boundaries, and healing from trauma. Plus, why it’s so important to embrace discomfort, prioritize what really matters, and stop letting your kids carry your emotional baggage!

Key Takeaways:

Parenting shapes kids’ emotional and mental health.
Social media = loneliness and comparison traps.
Addiction is often a painkiller for life’s struggles.
Setting boundaries and practicing self-care = sanity savers.
Faith can help guide you through life’s challenges.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance
Facebook: https://www.facebook.com/conversationswithbizzy/ 
Instagram: https://www.instagram.com/busylivingsober 
YouTube: https://www.youtube.com/@elizabethchance 
TikTok: https://www.tiktok.com/@busylivingsoberwithec 
X/Twitter: https://x.com/BusyLivingSober 
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LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

To Reach John Delony
Instagram: https://www.instagram.com/johndelony/ 
Dr. John Delony Show: https://www.ramseysolutions.com/shows/the-dr-john-delony-show 
His latest book: Building a Non-Anxious Life: https://www.amazon.com/Building-Non-Anxious-Life-John-Delony-ebook/dp/B0CGGPLDX5
X/Twitter: https://twitter.com/johndelony/

For more information, feel free to reach out to me at [email protected].

Always remember, you're not alone! Live life one day at a time!

You've got this!

Wishing you a fantastic day!

With love, Elizabeth

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In this episode, I open up about the challenges and lessons I've faced while learning to let go—especially as a parent of adult children. I share my journey of self-discovery, reflecting on how gossip and judgment often reveal our own insecurities and how trauma can impact our personal relationships in unique ways.

Through my experiences, I’ve come to realize the power of self-reflection, the importance of building a supportive community, and the guidance faith provides during life’s struggles. I explore how embracing change, practicing self-love and forgiveness, and reaching out for help can lead to profound personal growth. My hope is to inspire you to let go, look inward, and trust that you’re never alone on this path.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/ 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance 

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Sending love and gratitude this holiday season. 

Love, 

Elizabeth “Bizzy” Chance 

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In this episode, I’m diving into the power of shifting our mindset as we step into 2025. It’s all about emotional and mental decluttering—letting go of the stuff that weighs us down—not just the physical clutter. I share some personal stories about releasing outcomes and expectations, learning to embrace independence, and leaning into the beauty of change.

We’ll also talk about spiritual growth and the importance of supporting each other as we navigate the art of letting go. My message is simple: let’s live freely, focus on experiences over material possessions, and create a lighter, more joyful life together.

takeaways

• This year is about embracing a lighter, freer version of ourselves.
• Letting go of what no longer serves you is essential.
• Outcomes are so important in the letting go process.
• You need to let go of your childish dreams.
• It drives everyone from us.
• You wanted us to be independent, and we are independent.
• Less thinking and more doing.
• Life is all about enjoying it and walking through all these things.
• We are going to be nice to ourselves in 2025.
• Sending lots of love and lots of hugs to you all.

Be sure to connect with Conversations with Bizzy! 

Patreon: http://patreon.com/elizabethchance

Facebook: https://www.facebook.com/conversationswithbizzy/ 

Instagram: https://www.instagram.com/busylivingsober 

YouTube: https://www.youtube.com/@elizabethchance 

TikTok: https://www.tiktok.com/@busylivingsoberwithec 

X/Twitter: https://x.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     

LinkedIn: https://www.linkedin.com/in/elizabethchance/ 

Sign up for email updates: http://eepurl.com/iDtRnw  

Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Sending love and Happy New Year. 

Love, 

Elizabeth “Bizzy” Chance 

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