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It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
By Hazel Atkinson-BrownSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose episodes
- 31. Empowering Personal Growth and Rewriting Your Career Story- From Myths to Empowerment
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Are you feeling trapped between career myths, burnout, and imposter syndrome? Imagine, just for a moment, a world where you're not defined by your job title but by your authentic self. This episode is a fascinating journey with Hazel, a powerful holistic career coach and healthcare leader, where we dismantle such illusions and empower you to prioritize your personal growth.
Together, we expose the myth that a degree equates success and challenge you to contemplate whether this aligns with your personal aspirations. Fear not, as we also disclose practical insights on building a robust resume and strategically preparing for job interviews. Let's break through the glass ceiling of self-doubt that may prevent you from applying for a job because you may not meet every single qualification. Instead, we urge you to focus on bridging any gaps in experience and growing into the person you aspire to be.
Towards the end, we venture into the realm of self-preservation and the importance of setting boundaries at work. We believe it's high time we separated our identities from our careers. Our discussion offers you a chance to reevaluate your relationship with your job, embarking on a journey of self-improvement before aligning your objectives with that of your profession. The cherry on top? We invite you to join us in Las Vegas on March 23, 2024, for an unforgettable women's empowerment event. Whether you can make it or not, commit to invest in your personal growth, because you're worth it. So mark your calendars and get ready to embark on this transformative journey with us!Support the show
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
40 min - 30. Overcoming Trauma, Uncovering Your Triggers, and Embracing the Healing Journey with Denyse Turner
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As we navigate life's challenges, the wisdom to overcome often comes from the most unexpected sources. This episode invites you into a heart-to-heart conversation with Denyse Turner, a conference/keynote speaker, mental health strategist, writer & emerging author, and coach of ‘First Lady Helping Others Win’. She is a resilient woman who has battled loss, homelessness, and abusive relationships. Denyse's incredible journey of transformation and the lessons she gleaned from her personal struggles are powerful reminders that it is not just about survival but about using these experiences to evolve and thrive. She shares her profound experiences navigating these emotions, underlining the importance of patience in the grieving process and the necessity to extend the same understanding to others. Her mantra of moving forward and aiding others instead of dwelling on trials could be just what you need to hear. Let this be an invitation to reflect, grow, and heal. Join us for this inspiring episode.
Connect with Denyse:
https://www.tiktok.com/@firstladydenyse
https://www.linkedin.com/in/ladydrdenyse/
https://twitter.com/LadyDrDenyse
https://www.facebook.com/firstladyministries/
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Prefer to watch us on YouTube?!
https://www.youtube.com/@redefiningthefutureyou
Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!
- Website
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
43 min - 29. Healing Through Trauma & Embracing Life's Challenges, My Inner Child Therapy Journey
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What happens when you come face-to-face with your younger self and confront the trauma + triggers of your past? This episode is an emotional rollercoaster as we journey through my raw and cathartic inner child therapy sessions with Earla from season one, episode 11. It's a deep dive into my past, marked by my mother's resilience in the face of domestic violence. Her strength and determination are the beacon of light that has guided me through life. Together, we unravel the trauma, triggers, and childhood experiences that have shaped me, ultimately finding a deeper understanding and closure from her passing.
Ever felt like the weight of the world rests on your young shoulders, and the pursuit of perfection is draining you? I did too, as a 17-year-old. Find out how my intense inner child therapy session helped me realize that life is not about chasing perfection, but embracing its ups and downs. Listen to my experience of overworking, neglecting well-being in pursuit of goals, and the wake-up call that led to a balanced life - physical, mental, emotional, and financial. This conversation also throws light on setting boundaries and promoting personal growth. Join me on this journey of healing and self-discovery, as we navigate through the highs, lows, and aha moments of life - a testament to our shared human experience.Support the show
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Prefer to watch us on YouTube?!
https://www.youtube.com/@redefiningthefutureyou
Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!
- Website
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
25 min - 28. Finding Fulfillment, Redefining Your Identity Outside of Your Career, and Overcoming Imposter Syndrome with Dr. Nikia
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Have you ever felt a gnawing sense of dissatisfaction despite achieving significant career milestones? You're not alone. Our guest for this episode, Dr. Nikia Smith, a successful anesthesiologist, shares her personal tale of grappling with the same. She shares her journey of self-discovery, overcoming the "arrival fallacy," and realizing that true happiness and fulfillment can't be found in titles or external sources but must come from within. As a Black woman, she emphasizes the rising need for a strong community and staying connected with like-minded individuals. Tune in for practical advice on handling societal pressures, staying true to yourself, and maintaining a healthy online presence.
Dr. Nikia Smith is the founder of Forged N Fire. She is an anesthesiologist by day, but the pandemic opened her eyes to how burnt out and unfulfilled she was. She took a leap of faith and courage and organized a retreat to transform women physicians of color. During this event, she discovered immense joy in creating a safe space for genuine connections and vulnerable moments. Her passion is to carry forward the incredible journey of fostering community and deep connections among women of color.
Connect with Nikia
Web: https://www.sheisfireforged.com/
IG: https://www.instagram.com/sheisfireforgedSupport the show
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Prefer to watch us on YouTube?!
https://www.youtube.com/@redefiningthefutureyou
Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!
- Website
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
34 min - 27. How to Reinvent Yourself by Mastering the Art of Personal Growth While Defying Societal Career & Life Standards with Hazel Atkinson-Brown
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In this episode of It's the Human Experience podcast, we dive deep into the meaning of success, personal growth and staying true to yourself to become the person you are called to be—whether you're trying to solve a problem, achieve a goal, break through mental barriers, this episode is for you. If you're looking to boost your confidence, unlock your potential, and transform your mindset, this episode will provide you with actionable steps to make it happen. Join us for an empowering discussion filled with insights, strategies, and inspiration designed to accelerate personal growth, achieve success, and navigate challenges.
Key Takeaways:
- Discover how you can apply this lesson to your life.
- Learn how to start rewiring your mindset for abundance.
- Uncover practical ways to build resilience, enhance self-awareness, step into your power and transform your personal and professional life.
Why You Should Listen:
- If you're tired of feeling stuck or overwhelmed, this episode will give you a fresh perspective on going after your goals.
- We break down self-empowerment, goal setting, and overcoming setbacks.
- Real stories, real advice—no fluff.
Top Quotes:
- "One of the best ways to go after your goals is to go after your goals!"
Support the show
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Prefer to watch us on YouTube?!
https://www.youtube.com/@redefiningthefutureyou
Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!
- Website
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
11 min - 26. Finding Balance - Redefining Success Beyond Degrees and Titles with Dr. Deann Butler
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Have you ever wondered how to balance a high-flying career and a committed family life? In today’s episode, we are joined by Dr. Deann Butler, MHA, MBA. She is a healthcare equity champion, mother, and partner who has journeyed from being a workaholic to a family-first advocate. We share an intimate conversation on the trials and triumphs of reassessing priorities, learning to give oneself grace, and the undying commitment to put family first, regardless of the challenges. Listen in as we celebrate the power of gratitude and learn to appreciate our individual journeys. This episode promises to be an empowering guide to living the life you desire and deserve.
Find Deann
LinkedIn: https://www.linkedin.com/in/deannbutler/Support the show
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Prefer to watch us on YouTube?!
https://www.youtube.com/@redefiningthefutureyou
Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!
- Website
- TikTok
Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
39 min - 25. Inner Healing: How To Forgive Yourself, Move On, And Live In The Present with Lauren Wickline
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Are you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and healing in your own space, and the game-changing idea of social media detoxes. Discover the value of activities like reading and spending time with loved ones. Tune in for insights to help you become the best version of yourself. Plug in your earphones and join us on this journey!
Find Lauren
IG - https://www.instagram.com/lauren_wickywicky/
Blog - https://laurenwicktherapist.blogspot.com/
TikTok - https://www.tiktok.com/@laurenwickytherapist1Support the show
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Prefer to watch us on YouTube?!
https://www.youtube.com/@redefiningthefutureyou
Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!
- Website
- TikTok
Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
32 min - 24. Unlocking Resilience: Mastering Self-Care, Makeup, Setting Boundaries and Emotional Healing with Krystal Molette
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Have you ever wondered how a talented makeup artist navigates the challenges of being a wife, mother, and entrepreneur? Today, we're joined by Krystal Molette, who generously shares her journey from fashion designing to makeup artistry, a transition brought on by a simple suggestion from her husband. Her story unwraps the realities faced by many women juggling multiple roles, as well as the exciting shift from prom to bridal makeup. We also delve into the all-too-common struggle of making and losing friends as an adult, an oft-unspoken reality many of us grapple with. She also talks about how God is at the center of all of this. Make sure to tune in!
Support the show
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Prefer to watch us on YouTube?!
https://www.youtube.com/@redefiningthefutureyou
Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!
- Website
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
38 min - 23. Using Confidence to Let Go of Shame & Embrace Your True Self While Working On Your Goals With Perry Richardson
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Having the emotional intelligence to know that you can accomplish anything you put your mind is truly a mindset hack! Have you ever found yourself standing at a crossroads, uncertain of which path to tread? Wrestling with decisions that demand unwavering resolve? Well, here's an invitation to embark on a transformative odyssey with Perry Richardson—a mindset coach who transitioned from a rave scene persona to discovering her life’s true purpose. Journey with us through Perry's empowering perspective on embracing our inherent worth and potential and her affirmations that are all about being a badass and a rockstar. This is your chance to learn and affirm the essence of validating oneself and maintaining a light-hearted attitude toward life's ups and downs, so tune in.
It’s important to have the confidence during the process of providing yourself the self-care you need as you work to manifest your dreams.Who is Perry Richardson?
CEO and Founder of The Mindset Babe. She is a Mindset Coach, Spiritual Teacher, Manifestation Expert, and Host of The Mindset Babe Podcast. Her mission is to help women gain the confidence to fulfill their destiny. She uses manifestation tools to help you have it all. You deserve to be that BAD BI*CH. The woman with an amazing career, romance, friendships, and health. She helps her clients become super attractors to their desires. Welcome to the next level of your life!
Connect with Perry:
IG: https://www.instagram.com/the.mindsetbabe/
More ways: https://linktr.ee/the.mindsetbabe
Web: https://www.mindsetbabe.coach/
Support the show
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Prefer to watch us on YouTube?!
https://www.youtube.com/@redefiningthefutureyou
Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!
- Website
- TikTok
Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
31 min - 22. Overcoming Challenges By Shifting Your Mindset and Reclaiming Your Life with Trent Brock | How He Beat Cancer 3x
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We often hear the terms, life be life ‘ing or people expressing how they’ve turned lemons into lemonade. Trent Brock, an IT professional turned popcorn entrepreneur with an indomitable spirit, did just that. Join us in this week’s episode as we hear about his tenacity while he provides an insightful perspective on entrepreneurial success and him overcoming three different types of cancer.
We delve into the essence of Trent's strength - his remarkable resilience and decision-making power. Faced with a devastating diagnosis, Trent chose to fight, drawing inspiration from his father and the unwavering support of his family. He speaks of the importance of living in the present and taking life one day at a time. Listen as Trent shares how he overcame obstacles, found confidence in himself, and used his past successes to fuel his determination. Get ready to be inspired by this story of resilience, perseverance, and the power of self-belief. Join us for Trent's incredible journey and take away valuable lessons about the importance of faith, grit, grace, and gratitude.
Who is Trent Brock?
Trent had cancer three times: hip bone cancer, which left him crippled, lung cancer, and then pancreatic cancer. He had to change his mental outlook and retrain his head to believe that he could beat cancer even though five specialists had told him otherwise. He is now 18 months cancer-free and currently going through a 3-part surgery project never done before at Mayo Clinic to implant a custom titanium hip. Then bone lengthen procedure of the femur to get the 4 inches back that hip cancer took from him.
His definition of life and success have really changed after his ordeal. It’s no longer just about the money but about what you do for others—individual and the community.
Connect with Trent:
Email: [email protected]
FB: https://www.facebook.com/trent.brock.73
LinkedIn: https://www.linkedin.com/in/trent-brock-22313b1/Support the show
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Prefer to watch us on YouTube?!
https://www.youtube.com/@redefiningthefutureyou
Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!
- Website
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Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
33 min
About It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
From the publisher's feed
Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things.
My goal is to help you see that you already…
have everything you need to change your life and rise into your highest self.
Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, self-care, faith, and purpose.
Every Thursday, join me, Hazel Brown, a Holistic Growth Coach and Healthcare Leader, as we create a safe space for real conversations. Together we’ll explore the highs, lows, and aha moments that shape transformation. You’ll hear transparent stories from me and from professionals, entrepreneurs, and leaders who reveal the parts of success that don’t make it to social media — the process, the setbacks, the growth.
Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire and deserve. This is motivation that meets you where you are — helping you create a growth mindset, move past trauma and challenges, and step boldly into your destiny.
Topics include: personal development, growth mindset, self-doubt, self-worth, emotional intelligence, self-awareness, confidence, purpose, faith, business, career growth, relationships, boundaries, and self-care.
This podcast will remind you that your journey matters, your goals are valid, and you’re capable of becoming your highest self.
Follow, subscribe, rate, and review.
💖 I’m rooting for you!
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