It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

By Hazel Atkinson-BrownSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose episodes

  • 21. Staying True to Your Authentic Self While Growing Into the Best Version of You with Chris Rodriguez

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    Join us in an enlightening conversation with soul life coach Chris Rodriguez as we embark on a journey to discover the power and beauty of authenticity. Chris, a true advocate for self-expression, helps us uncover the potential within us to express ourselves more authentically, using art as a powerful medium. By owning our truth and unique perspective, we aid our personal growth and inspire others to embrace their authentic selves. So, join us and Chris Rodriguez in exploring authenticity, self-growth, and the power of living our truths.

    Who is Chris?
    Host of the Soulfully You Podcast, movement and soul-life Coach Chris Rodriguez has helped teams at Google, Stanford University and Stanford Health Care, among others, achieve work-life balance through movement and mind-body workshop. 

    Chris’ Why: To help others live a more soulfully life. 

    Chris’ motto is: “You can say yes to your ambition without losing yourself in the process.” 


    Connect with Chris:
    Web: https://coachchrisrodriguez.com
    IG: https://www.instagram.com/coach_chrisrodriguez/
    LinkedIn: https://www.linkedin.com/company/coachchrisrodriguez/
    FB: https://www.facebook.com/coachchrisrodriguez

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    45 min
  • 20. Exploring the Power of Self-Validation and Overcoming Inner Criticism with Des Caminos

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    Have you ever wondered about the origins of your inner critic and how it's been shaped by your past experiences? Our brilliant guest, Des, an embodiment coach and somatic practitioner, takes us on an enlightening journey into inner child work and trauma. Des shares her narrative, moving from a life mired in pain and perfectionism towards a path of healing and advocacy for the inner child. The power of our words and interactions, especially with children, and their ability to shape futures is a central theme of our conversation.

    In our quest to understand ourselves better, we journey deeper, addressing the tumultuous noise of self-criticism and the power of connecting to our deeper desires. Far from the superficial labels society thrusts upon us, Des offers strategies to peel away these externalities and embark on a journey toward authenticity. As we unravel these labels, we uncover our true identities. This conversation with Des is a stirring call to action - to quieten self-criticism, embrace our desires, and ultimately, become fearless in pursuing the life we desire and deserve.

    Who is Des Caminos?
    Des works with women who struggle with self-doubt. Whether that shows up as perfectionism, a LOUD inner critic, or overachieving, she is the creator and owner of The Interconnected Self LLC - a transformational coaching practice where they transform self-doubt into confidence and heal the ROOT causes of any perceived limitations. She is an embodiment life coach and intuitive somatic healer. She works with women who struggle with self-doubt.

    Connect with Des:
    Web: https://www.theinterconnectedself.com/
    FB: https://www.facebook.com/theinterconnectedself/
    IG: @des_caminos

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    41 min
  • 19. Embracing Love, Resilience, and the Human Experience with Dr. Shenequa Pierre

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    What if resilience, love, and embracing the human experience were the keys to personal transformation and success? This episode promises to awaken your mindset as we unpack an enlightening conversation with Dr. Shenequa Pierre. Advocacy and action are more than just buzzwords for Dr. Pierre; her story of living life through the lens of duality serves as a testament to the beauty of awareness.

    This episode is a journey of exploration into the power of words, the liberation that comes from overcoming limiting beliefs, and the transformative impact of love. We delve into the power of resilience and how it can help us relate to those we aim to help. So, join us as we navigate through an inspirational conversation with Dr. Pierre, gaining a deeper understanding of the power of resilience, love, and the beauty of embracing the human condition. You don't want to miss this powerful conversation that will leave you contemplating your own journey towards resilience and personal transformation.

    Who is Dr. Shenequa Pierre?
    Dr. Shenequa Pierre is an Education Reformer and School Leader who obtained a bachelor’s in science in 2007 from the Florida International School of Psychology and Health Studies. She founded her nonprofit G.E.M.S. (Girls Empowered and Motivated to Succeed) in 2009 and her second business, The Parent Resource Room (A Parent Portal) in 2018. Shenequa’s life mission is to Educate, Equip and Empower everyone she encounters by being a resource and extending learning beyond the classroom. She believes in the power of a shared testimony from a healed place. She looks to continue touching the world by sharing messages of healing, inspiration, deliverance, application and transformation in a non-conventional, disruptive way. Shenequa has discovered the only way of survival is to know your potential, passionately fall in love with it and work hard to fulfill your purpose. Join her in the mission as we labor in love together to CHANGE THE WORLD.

    Connect with Dr. Pierre:
    LinkedIn: https://www.linkedin.com/in/shenequapierre/
    IG: https://www.instagram.com/dr.shenequapierre/
    Web: https://www.shenequapierre.com/
    FB: https://www.facebook.com/shenequa.pierre

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    48 min
  • 18: Letting Go of Perfection While Becoming Your Best Self with Hazel Atkinson-Brown

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    Are you living your best life or still striving to meet societal expectations and pressures? It's time to shed the veils and masks we hide behind and embark on a transformative journey towards self-discovery. This season, we're unpacking the concept of self-worth, highlighting the significance of personal growth, and discussing the challenges of dealing with societal pressures. It's a call to redefine your boundaries, prioritize your happiness, and find fulfillment in the chaos. 

    This conversation also sheds light on Maslow's hierarchy of needs, offering a fresh perspective on how to let go of the need to be everything and do everything. Join me each week as we continue to push the boundaries and create impactful conversations. After all, it's okay to put yourself first and be the best version of yourself.


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    25 min
  • 17. The Importance of Rest + Taking a Break to Bounce Back Stronger with Hazel Atkinson-Brown

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    It's so easy to feel inclined to go after everything without hitting the pause button. 

    In this episode, I talk about the importance of taking a break and what you can look forward to in Season 2 of It's the Human Experience Podcast!

    Season starts on Thursday, August 31st. Set your calendars and go back and listen to all the previous episodes…


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    13 min
  • 16. Before the Career (or Business), Ask Yourself, Are You Satisfied with Your Life (Current State)?! with Hazel Atkinson-Brown

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    Assessing your satisfaction with your life before embarking on a new career or business venture is an important step in the decision-making process many skip all together.  But I don't want you to make this mistake because your overall well-being and contentment can significantly impact your ability to pursue and succeed in your chosen path. Here are a few key points to consider when evaluating your current state of satisfaction:

    1. Personal fulfillment: Reflect on your current life situation and determine if you feel fulfilled in various aspects. Are you satisfied with your personal relationships, hobbies, health, and overall happiness? Consider whether your current circumstances provide a sense of purpose and meaning in your life.
    2. Work-life balance: Assess how your current career or business impacts your work-life balance. Are you able to maintain a healthy equilibrium between your professional and personal life? Evaluate whether you have sufficient time and energy for activities and relationships outside of work.
    3. Financial stability: Examine your financial situation and determine if it aligns with your goals and aspirations. Are you content with your income, savings, and financial security? Consider whether your current financial standing allows you to meet your needs and pursue your desired lifestyle.
    4. Personal growth and development: Evaluate whether your current situation offers opportunities for personal growth and learning. Are you constantly challenged and motivated in your current career or business? Assess if you feel stagnant or if there is room for growth and advancement.
    5. Values and alignment: Reflect on whether your current career or business aligns with your core values and beliefs. Consider whether you find fulfillment and satisfaction in the work you do, and if it aligns with your long-term goals and aspirations.


    Remember that satisfaction with your life is a subjective measure, and it may vary for each individual. Taking the time for introspection and self-assessment can provide valuable insights to help you make informed decisions about your career or business path.

    Tune into the podcast to hear my perspective and to hear how I balance my life and help my clients win from inside out!


    Listen, Rate & Review, Share & Subscribe (Follow)!


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    15 min
  • 15. Unlocking Purpose: Mastering Your Mindset to Live a Fulfilling Life w/ Hazel Atkinson-Brown

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    Hazel Brown takes you on a journey toward deeper connection and self-awareness, helping you align with your true purpose. This episode is all about cutting through the noise and reconnecting with what truly matters—YOU.

    What You’ll Discover in This Episode:

    Discovering Your Purpose: Learn practical steps for uncovering your "why" and aligning your life with your authentic goals.
    The Power of Vulnerability: Why opening up and being real with yourself (and others) can lead to profound personal growth.
    Deep Connections: How to foster meaningful relationships in both personal and professional life, creating bonds that fuel your growth.
    Living Intentionally: Find out how to stop just “getting by” and start living each day with clarity and intention.
    The Path to Fulfillment: Hazel shares her personal tips on how to identify what brings joy and how to build a life that radiates purpose.
    Why You Should Tune In: If you’re someone who loves to listen to Oprah’s Super Soul Sunday and are seeking tools for personal growth, this episode is for you. Hazel Brown brings a fresh, raw, and authentic voice to the table, sharing wisdom and strategies that help you connect deeper with yourself and others. Her experience and warmth shine through, making you feel like you’re having a heart-to-heart conversation with a trusted friend.

    This episode is packed with actionable insights that will empower you to live more mindfully and authentically. Whether you’re at the start of your personal development journey or looking to refine your sense of purpose, this conversation is sure to spark inspiration.

    Subscribe & Share: Don’t forget to subscribe, leave a review, and share this episode with friends who are also on their self-improvement journey. Together, let’s create a life full of purpose and connection!

    Listen now on your favorite podcast platform and start connecting with your deeper self today!

    Keywords: self-help podcast, Oprah Super Soul Sunday, personal growth, finding purpose, vulnerability, living intentionally, meaningful connections, Hazel Brown, living with purpose, self-discovery

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    5 min
  • 14. Worry for What | Let's Tap into Hazel's Younger Self

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    Worry for What | Let's Tap into Hazel's Younger Self

    If my younger self would picture me right now, I bet she would be proud. I have come a long way from the prayers I wrote to God in my diary thirteen years ago and I happened to stumble across them recently.


    While reading it, I recognized the challenges I had faced and the lessons learned. The obstacles that once seemed insurmountable were now stepping stones that had shaped my character and fueled my growth.


    I share my old diary readings with you in this episode and discuss:

    • God as my source of truth
    • My personal growth journey
    • Importance of documentation and reflection
    • Personal development and its requirements

    Let this episode be the inspiration you need to navigate through your current reality with faith and hope.

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    19 min
  • 13. Embodying The Most Authentic Version Of You As A Friend, Parent, Spouse, Business Owner, and for Self with Jill Wright

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    Embodying The Most Authentic Version Of You As A Friend, Parent, Spouse, Business Owner, and for Self!

    To live authentically, you need to have a deep understanding of your own values, passions, strengths, and weaknesses. 

    It requires self-reflection, introspection, and a willingness to explore your inner world. By acknowledging and accepting who you truly are, you can live in a way that feels true and meaningful to you.

    This then makes it easier for you to show up in different areas of your life and give your best!

    In Episode 13, Jill Wright shares her version of authenticity and how she has been able to navigate it.

    We talk about:

    • Creating A Work-Life Balance
    • Undoing People Pleasing
    • Vulnerability In Relationships
    • Trusting Your Intuition

    Listen in on this episode and assess what authenticity means for you. 

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    Follow us online & tag us to let me know you’re listening- I want to know your favorite episode! 

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    34 min
  • 12. How to Persevere & Not Let Anything Stop You on Your Personal Development Journey with Kevin Palmieri

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    Life is full of challenges, setbacks, and unexpected circumstances that can easily discourage us from pursuing our goals. It’s definitely a natural part of the human experience.

    But when you know you were called for more, you have to have a resilient mindset and refuse to let anything stand in our way.

    In this episode, I am joined by Kevin Palmieri, to share valuable insights and practical strategies to help you navigate obstacles and stay committed to your personal development journey. 

    Drawing from real-life examples and expert advice, you'll learn:

    • Personal Development and What Inspires It
    • Comparison And How It Crushes Your Goals
    • How To Seek Fulfillment In Your Life
    • How To Overcome Limiting Beliefs & Unlock Your Potential

    Tune in to this episode and be inspired to take charge of your personal growth, no matter what challenges you face.

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    Follow us online & tag us to let me know you’re listening- I want to know your favorite episode! 

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    37 min

About It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

From the publisher's feed

Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things.


My goal is to help you see that you already…

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