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In this episode, we dig into some of the differences and similarities of how moms and dads tell us they experience and navigate estrangement.

Yes, dads and moms often experience estrangement differently. And, in ways, similarly. Only... we know it isn't really that simple, right?

I hesitate to categorize how we experience and navigate estrangement by our gender. The concept oversimplifies and discounts the complexities of our individual, emotional, social, relational, cognitive and physical uniqueness.

We are each shaped by societal expectations, gender roles, and the people around us. We are taught what is right and wrong in the context of our families values. We each are raised in different circumstances and bring our unique selves as a whole to our relationships. So, it only makes sense that we each also have individual relationships with our children. And... still there are some elements (generally speaking) that can be considered gender specific.

These differences can influence how we process the distancing of our adult son or daughter, how we respond to feelings of rejection, and how we prepare to be our best selves when opportunities to reconnect or connect present themselves.

Take a listen and let me know what you think. Share your questions and comments at [email protected]. Or go to the When Our Adult Children Walk Away website and post a comment. I do read and respond to all email that finds it's way to my inbox. Thank you. And be brave!

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For more information, please go to https://www.WhenOurAdultChildrenWalkAway.com to find resources, strategies and tips to prepare to repair!

The continuum of estrangement discussed today can be found at https://www.togetherestranged.org/levels-of-estrangement.

The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.