Coffee With Khalipa is a short-format podcast where Jason Khalipa dives into topics of conversation that are fresh on his mind. Sip on some coffee and enjoy your dose of Monday morning motivation every week on Apple Podcasts, Spotify, or YouTube.

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Jason and Gabe sit down with Matt Beaudreau for today's episode of the Jason Khalipa Podcast:

[0:00] Spoiler: having kids DOESN'T ruin your life

[5:50] The Man In The Arena

[7:10] Where does the "parenting sucks" narrative come from?

[9:42] Unconventional education (weird kids)

[12:34] It's okay for your kids to be bored

[16:16] How are video games affecting young men?

[19:52] Say YES more, so you can say NO when needed

[22:09] Physical health = mental health

[24:00] You HAVE to be a fit parent (energy management)

[27:44] Setting nutrition expectations in the household

[33:00] Your kids come with factory settings, what will you add?

[40:15] Thoughts on toxic masculinity

[51:00] Who you surround yourself with is EVERYTHING

[53:56] Why Matt refers to kids as heroes

[58:14] Being obsessed with your kids

Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.

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The Jason Khalipa Podcast gets real about the importance of training hard in the world we live in. Jason used to train to be the Fittest On Earth. Now, he trains to PROTECT and PROVIDE for himself, his family, and his community. Jason Khalipa and co-host Gabe Yanez never let momentum get to zero, often talking with guests that are forces to be reckoned with in their own lives. Coffee With Khalipa is a short-format episode underneath the Jason Khalipa Podcast where Jason dives into topics of conversation that are fresh on his mind in hopes to inspire listeners by sharing his experiences. You can catch Coffee With Khalipa every Monday and the Jason Khalipa Podcast every Thursday on Apple Podcasts, Spotify, and YouTube.

This week on Coffee With Khalipa, Jason shares his mindset around PR's: the more you struggle for it, the better it will feel when you get it.

Thanks for listening to Episode 349!

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This week on the Effort Over Everything Podcast:

[0:00] Statues in Europe are jacked

[3:00] How does culture effect obesity rates in different countries?

[4:02] Nobody knows what gluten is

[8:15] Stress on your body creates adaptation (that's fitness)

[9:30] Jason didn't even finish his fitness ring

[13:00] False reality of loading in the gym vs. what's necessary in real life

[17:23] It's never too early to define what's normal

[18:50] Your kid doesn't need an iPad at every meal

[20:50] Crash course on Ms. Rachel

[22:50] Scuba diving with Jason Khalipa

[30:18] True crime segment

[36:05] Your kids are watching how you react and adapt to situations

[40:27] You should know how to drive stick shift

[42:15] Police car tow... girl, you gotta run

[49:34] Be the toughest, fittest, most capable guy in the room

Thanks for listening to Episode 348!

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Fun, Effective Workouts: NCFIT App

Weekly Motivation: EOE Newsletter

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Gym Owners: NCFIT Collective Programming

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This week on Coffee With Khalipa, Jason shares his first experience scuba diving with his son and how he took advantage of feeling uncomfortable.

Thanks for listening to Episode 347!

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Fun, Effective Workouts: NCFIT App

Weekly Motivation: EOE Newsletter

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Gym Owners: NCFIT Collective Programming

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This week on the Effort Over Everything Podcast:

[0:00] Do you know Jelly Roll?

[2:25] How to look intimidating

[4:30] Mid-Year Mini-Comp Workouts

[6:30] Jason did the Haka in New Zealand

[9:55] Andrew Hiller defines a CrossFitter

[12:09] Is Jason fitter than he was 10 years ago?

[16:52] A tough question that's impossible to answer

[23:10] Good things come from bad times

[27:52] Time changes perspective

[31:11] The infamous submarine

[38:00] Ava's pull-up mission (women should lift weights)

[39:25] YETI Question Of the Week: How do you balance being a father with your training?

[47:53] Tulsa King, Scandoval, and what the guys are watching

Thanks for listening to Episode 346!

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Fun, Effective Workouts: NCFIT App

Weekly Motivation: EOE Newsletter

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Gym Owners: NCFIT Collective Programming

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This week on Coffee With Khalipa, Jason shares how this topic was inspired simply by a neighbor borrowing his truck.

Thanks for listening to Episode 345!

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Fun, Effective Workouts: NCFIT App

Weekly Motivation: EOE Newsletter

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Gym Owners: NCFIT Collective Programming

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This week on the Effort Over Everything Podcast:

[0:00] Welcome to the office

[1:30] What is Active Life?

[4:18] Leveraging your house

[5:40] We asked 100 people why they don't go to a gym...

[10:00] Who are you best fit to serve?

[13:12] Nicest bathrooms in town (perceived value)

[15:00] The Active Life Model

[29:40] Difference between 'ask' and 'offer'

[36:00] How to get a coach from 50k to 100k

[42:40] Hurdles with opening a business

[44:00] Sneaky marketing

[54:00] Who do you want to be?

Thanks for listening to Episode 344!

Follow Jason

Fun, Effective Workouts: NCFIT App

Weekly Motivation: EOE Newsletter

Level Up Your Business: Build Better Newsletter

Gym Owners: NCFIT Collective Programming

Visit NCFIT Online

This week on Coffee With Khalipa, Jason shares the secret to balancing priorities in life.

Thanks for listening to Episode 343!

Follow Jason

Fun, Effective Workouts: NCFIT App

Weekly Motivation: EOE Newsletter

Level Up Your Business: Build Better Newsletter

Gym Owners: NCFIT Collective Programming

Visit NCFIT Online