Journey Beyond Divorce Podcast

JBD Team Talks: Letting Go Part II: But HOW do I Let Go?


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So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty of why s/he did that thing...the 'why' placing us squarely in the victim seat.

Divorce is painful, when we suffer, it is our own doing as a result of ruminating about our perspective, judgement, unforgiveness, insecurity, fear, etc.

Today's episode shines a spotlight on what happens between your ears and the steps you have to take to Let Go of your story and embrace a perspective that leaves you feeling less charged and more empowered.

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For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com

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Journey Beyond Divorce PodcastBy Karen McMahon

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