Jillian on Love

How we feel about ourselves determines the quality of of our lives. And, how we feel about ourselves is reflected in our romantic relationships. Jillian discusses how we all fear that we are not enough in some way, and a large part of our life's work is to learn to feel more secure in who we are and in what we want. She defines self-love as the ability to accept ourselves in spite of not always liking ourselves, the ability to forgive ourselves when we have done something we are not proud of, and the absence of self-hatred. Jillian also touches on the reasons why we struggle to love ourselves, including conditioning and past traumas, and offers very practical and key tips for cultivating more self-love, increasing our self-worth and building our confidence.

This episode is brought to you buy BetterHelp. Give online therapy a try at betterhelp.com/onlove and get on your way to being your best self.

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Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

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Jillian On Love is brought to you by QCODE.

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Learn more about your ad choices. Visit podcastchoices.com/adchoices

After 20 years of working with people, Jillian shares her top 10 most necessary changes and cotemplations most people need to consider to strengthen their relationship with themsleves and with their current (or future) partner in 2023.

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Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Holidays from Jillian. In the spirit of giving, we are unlocking a taste of the Jillian On Love Plus subscription. Jillian On Love + gives listeners exclusive episodes including meditations, audience questions and deep dives into relationship topics. Sign up today for even more Jillian content via the links below. 

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Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The chaser and the runner, the pursurer and the distancer, the anxious and the avoidant. The push and the pull. This pattern is one of the most common patterns in a relationship and it causes an immense amount of suffering. Jillian teaches that this cycle goes beyond attachement theory and describes how our needs for both connection AND autonomy are the reason behind everyone will struggle with this cycle many times throughout their love lives. 

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Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episiode, Jillian speaks with Cory Allen, meditation teacher, podcaster, audio engineer and author of "Now Is The Way". Cory overcame some pretty heavy childhood trauma through educating himself on psychology and neuroscience and teaching himself to meditate. Through years of rigorous self-examination and a determination to thrive, he worked hard to unlearn patterns that were a result of the trauma he endured. We talk about his journey, which includes his relationship with his wife -which of course Jillian asked a lot of questions about!

Cory Allen:

IG: @heycoryallen

Website: https://www.cory-allen.com

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Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode about family dynamics and relationships, Jillian goes super deep into healing parental wounds, and why so many people get triggered when they go home for the holidays. Jillian then shares a very personal story about overcoming triggers and rage as well as a story from when she was 19 and not listening to her mother's advice on a toxic boyfriend. This is a must listen for everyone, regardless if you're a parent or not and regardless if you are home for the holidays or not.

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Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this fiery and educational episode, Jillian discusses "situationships","breadcrumbing", tolerating nonsense, self-abandonent and standing up for what you need. She then gives specific, and literal scripts of how to ask for what you need. Plus, she shares a very personal story of a red flag she ignored before she marrried who would become her ex husband. You don't want to miss this!

Where The F*ck is The One!?

After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare live and virtual weekend "retreat" Jillian is going to spend 10 hours teaching and coaching participants how to get ou tof their own way and find healthy love. This is a fullty recorded event so you don't have to join live. To get your seat before it sells out, go to this link: https://theone.jillianturecki.com/weekend-with-jillian

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Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you emotionally available? Are they? “Emotionally unavailable” gets tossed around a lot but what does it actually mean? In this episode, Jillian breaks it down and teaches what true emotional unavailability is, how to communicate with someone who isn’t opening to you, as well as how if we want to become better partners ourselves, we have to explore our personal barriers to intimacy.

Where The F*ck is The One!?

After years of requests for her to host an event just for Singles looking for love, Jillian is finally doing it. In this rare live and virtual weekend "retreat" Jillian is going to spend 10 hours teaching and coaching participants how to get ou tof their own way and find healthy love. This is a fullty recorded event so you don't have to join live. To get your seat before it sells out, go to this link: https://theone.jillianturecki.com/weekend-with-jillian

~~

Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Jillian sits down with Nico Barraza - a coach and counselor who is passionate about helping his clients through the grieving process. Both Nico and Jillian are no strangers to grief so get ready to listen to a super DEEP conversation about death, the grieving process, moving on and forgiveness

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Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Attachment styles have received a lot of attention lately, and for good reason. But, it’s important to know that it is not a diagnosis, instead it is a tool to help you understand yourself and your loved ones better. There is a lot of nuance to attachment styles, and Jillian breaks it down in this incredibly informative and thought provoking episode. Be prepared to learn things you probably haven’t learned before on this topic as well as how to begin healing.

~~

Follow the show on Instagram: @jillianonlove

Email the show at [email protected]

Subscribe to Jillian on Love+ on Apple Podcasts or Patreon

Find Resources mentioned in the show at the Jillian on Love Recommendations

Follow Jillian Turecki on

Instagram: @jillianturecki

Tik Tok: @jillian.turecki

Twitter: @JillianTurecki

Visit her website at www.jillianturecki.com

~~

Jillian On Love is brought to you by QCODE.

To advertise on the show, contact us!

Learn more about your ad choices. Visit podcastchoices.com/adchoices