Do you feel guilty or as though your life is ripped to shreds after a breakup? Do you blame yourself for them leaving, think there's something you could've done to make them stay? If only? Maybe you believe you can fix it now? You believe that they're your soulmate, and you just need to convince them that you've changed.

But the truth is...you weren't in a healthy relationship. You're attached to the intensity of the relationship and the sexual connection you felt to that person. These are often mistaken for love.

The person you think is your soulmate is a fantasy that you've created. In this episode, you'll learn how to look at reality and confront your emotional fears, so you can finally have a happy, healthy relationship.

Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST.

Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

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