What is it that some people get picked on as children, while others became the bully? As children, we all felt insecurities, but the way those insecurities manifested themselves changed our behavior.

A bully feels worthless. To find validation and make themselves feel superior, they bring others down. They choose people they know can be bullied, those with the biggest insecurities. It’s almost as though they can see right inside to that lack of value. They can since they possess their own lack.

Bullied victims carry a lot of internalized anger and self-doubt. And unfortunately, as many of you know, bullies don't always go away in adulthood. As an adult, those internalized feelings amplify, and you often feel afraid of being "found out" as an imposter.

You can't change a bully, but you can change how you feel about yourself. In today's episode, you'll learn self-acceptance and how to find your true strength.

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