Episode 15. Karen and I chat about all things immune system. As always Karen is a wealth of information. I hope you enjoy our chat. Thank you for listening.

Karen Has been practicing for 30 years. Karen, in addition to her nutritional training, holds Master of Science in Biochemistry and is currently enrolled at The George Washington University in the Master of Public Health program. Her philosophy in approaching health is that "Food has the power to kill; Food has the power to heal. It's your choice." Karen applies her knowledge at the biomolecular level to understand the cause of the health problems we face and what dietary and lifestyle changes are needed to correct that cause and unlock our best health.

Connect with Karen Hurd and her e-courses!

Connect with Karen at - http://karenhurd.com

Reference paper Karen mentioned.

Lectins-

https://www.liebertpub.com/doi/pdf/10.1089/act.2020.29286.klu?download=true

https://www.sciencedirect.com/science/article/abs/pii/S0141813019365079

https://www.tandfonline.com/doi/abs/10.1080/10408390591034445

Bean Curious?

You can use my CODE: BEAN20 for a discount on my e-course.

Connect with Unique:

Connect with Unique on Instagram - https://www.instagram.com/uniquehammond/

Find out how to work with Unique - https://www.youregreat.com/

Learn more about The Bean Protocol - https://www.youregreat.com/the-bean-protocol

If you are interested in getting bloodwork from InsideTracker, you can use my code.

INSIDETRACKER

25% off w/code: UNIQUEPRO25