In Episode 47, I sit with my mentor Karen Hurd to answer some of the burning questions from my Beany community, IG, and private course members. I hope you enjoy our chat.

Practicing for 30 years, Karen, in addition to her nutritional training, holds her Master of Science in Biochemistry and Masters in public health. Her philosophy in approaching health is that "Food has the power to kill; food has the power to heal. It's your choice." Karen applies her knowledge at the biomolecular level to understand the cause of the health problems we face and what dietary and lifestyle changes are needed to correct that cause and unlock our best health.

You can find Karen on:

http://karenhurd.com

http://www.karenhurd.com/podcasts.html

Karen's e-courses

https://karen-r.mylearnworlds.com/pages/courses

You can also find out how to work with me and the bean protocol here! I have worked with Karen for 11 years, coaching and adhering to her protocols.

https://www.youregreat.com/the-bean-protocol

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