Episode 7. Karen and I chat about blood glucose and, the silent beast behind high cholesterol, the myth about eggs, and Karen answers many questions from my community. Thank you for listening.

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Karen Has been practicing for 30 years. Karen, in addition to her nutritional training, holds her Master of Science in Biochemistry and is currently enrolled at The George Washington University in the Master of Public Health program. Her philosophy in approaching health is that "Food has the power to kill; Food has the power to heal. It's your choice." Karen applies her knowledge at the biomolecular level to understand the cause of the health problems we face and what dietary and lifestyle changes are needed to correct that cause and unlock our best health.

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Connect with Karen Hurd -

Connect with Karen at - http://karenhurd.com

Resources on Diabetes.

https://pubmed.ncbi.nlm.nih.gov/15163472/

https://www.cdc.gov/diabetes/data/statistics-report/index.html

https://diabetesatlas.org

https://academic.oup.com/jcem/article/107/1/e25/6362635?guestAccessKey=5b7c3daf-2030-47db-92ef-6e6388e691ba&login=false