Keegan and Company

Join Keegan as he sits down with Chad Townsend, a professional NRL player for the Cowboys and host of The Chad Townsend Show. They dive into Chad's professional journey, from his early days growing up in Sydney and falling in love with rugby league to achieving the pinnacle of his career by winning the NRL Premiership. Chad also shares his insights into balancing a demanding sports career with family life, his passion for content creation, and his plans for life after football. Chad opens up about his journey, the lessons learned from setbacks, the importance of routine and preparation, and the critical role of mentorship in his development.

 

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Join Keegan as he sits down with Tamika Upton, Rugby League player for the Newcastle Knights and QLD State of Origin team. In this episode they explore her life, her rise in professional sport, and the mental and physical challenges she's faced and overcome. The conversation delves into Tamika's experience transitioning from the Brisbane Broncos to the Newcastle Knights, the support systems that have shaped her journey, highlighting the importance of mental health awareness, coping strategies for anxiety, and the benefits of grounding exercises.

 

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Keegan and Company is proudly sponsored by Ārepa Brain Performance Drink! Use code - "KEEGAN25" for 25% off.

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Join Keegan as he sits down with Tiana Penitani, Australian Rugby League player. Throughout this episode Tiana shares her journey as a professional athlete, a recent State of Origin game, her experiences on and off the field, and the personal challenges that have shaped her both as an athlete and as an individual.

 

The episode sheds light on Tiana's career trajectory, from her days as a budding gymnast to becoming a formidable force in the rugby world. The dialogue pivots to the value of work ethic, the support of a strong family unit, and the influence of key figures like her mother who have underscored her life path amidst adversity.

 

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Keegan and Company is proudly sponsored by Ārepa Brain Performance Drink! Use code - "KEEGAN25" for 25% off.

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Join Keegan as he sits down with Alexa Leary, who had a horrific cycling accident which left her with a traumatic brain injury and zero chance of survival. Alexa shares the harrowing tale of her life-altering accident, the road to recovery, and her unwavering pursuit to compete in the Paralympic Games. Alexa's story is not just one of survival but exemplifies the strength of the human spirit as she continues to defy expectations and inspire those around her

 

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Join Keegan as he sits down with Chase Jaeger, former Professional Skateboarder and cancer survivor. This episode delves into skateboarding and also uncovers the profound impact of facing life-threatening experiences such as cancer. Listeners will be moved by the retelling of Chase's courageous fight, his challenge with post-treatment recovery, and his newfound perspectives on life.

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Keegan and Company is proudly sponsored by Ārepa Brain Performance Drink! Use code - "KEEGAN25" for 25% off.

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Join Keegan in this riveting episode as he sits down with professional track athlete, Bree Master. Fresh off her recent qualification with the 4x100m relay team for the Olympics in the Bahamas, Bree shares her inspiring journey, including her rise to becoming a beach sprinter champion. Through the highs and lows of battling injuries and self-doubt, Bree's resilience shines as she prioritizes her mindset above all else. With a wedding planned for later this year, listeners can anticipate an exciting six months ahead for Bree, potentially including both the Olympics and her wedding day. Tune in for an uplifting discussion on overcoming challenges and chasing dreams, with Bree Master as your guide.

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Keegan and Company is proudly sponsored by Ārepa Brain Performance Drink! Use code - "KEEGAN25" for 25% off

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Join Keegan as he sits down with Desi Johnson, professional athelete who currently specialises in Bobsledding. The episode unfolds Desi's story as she recounts her athletic journey marked by determination, resilience, and a shift from one Olympic dream to another. From dealing with recurring injuries that derailed her track career to discovering a love for bobsledding, Desi shares insights into the challenges and triumphs of pursuing a niche sport.

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Keegan and Company is proudly sponsored by Ārepa Brain Performance Drink! Use code - "KEEGAN25" for 25% off.

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Join Keegan as he sits down with Jesse Marschke, one of his best mates and NRL player for the St. George Dragons. They discuss Jesse’s career so far, resilience in the face of life’s challenges, and the joy of finally making his NRL debut after years of hard work.

The conversation takes a deep dive into what it takes to stay committed to a dream, the balance between a sports career and a full-time job, and the importance of having an unwavering support system of friends and family. They also explore their love for sports and personal hobbies like surfing, how they serve as an escape, and foster camaraderie among athletes from diverse backgrounds.

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Keegan and Company is proudly sponsored by Ārepa Brain Performance Drink! Use code - "KEEGAN25" for 25% off.

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Join Keegan as he sits down with Brandon Smith, current NRL player for the Sydney Roosters. This is a raw conversation that journeys through Brandon's life from the long distances he would travel for training in NZ at the age of 10, to living in a car with his mates, hitting a cop & more. This episodes unpacks his journey of growth, resilience, and the pivotal role of community and relationships. They also share about Brandon's experience with losing his mate to suicide and the importance of having tough conversations.

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Keegan and Company is proudly sponsored by Ārepa Brain Performance Drink! Use code - "KEEGAN25" for 25% off.

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Join Keegan as he sits down with Nathan Peats, former NRL player for the Rabbitohs, Eels & Ttitans. This episode spans not only Nathan's illustrious rugby league career but also delves into the trials of post-retirement life and the mental resilience required to navigate the world of professional sports.

Nathan Peats shares details about his time in various NRL teams, the struggle of dealing with fans' backlash during tough times, and the significance of understanding and connecting with one's cultural identity.

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Keegan and Company is proudly sponsored by Ārepa Brain Performance Drink! Use code - "KEEGAN25" for 25% off.

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