The first segment of a 4-week love series with dating coach Hayley Quinn! We are focusing on how to stop having crazy relationships and start something meaningful, including making better choices, doing things to ground yourself, getting real with your expectations, and more. 

Guest Links:

30 Days of Dating Challenge and HQ Club: https://hayleyquinnclub.com

Website: https://www.hayleyquinn.com            

YouTube: http://www.YouTube.com/HayleyQuinnXx

Twitter: @HayleyQuinn 

IG: @hayleyquinnx 

TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWM

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Dr. Axe teaches us how to harness medicinal herbs, foods, and powerful mind-body practices to heal your body from the inside out. Learn to naturally manage dozens of conditions from digestive health and autoimmune diseases, to fighting viral infections and thyroid conditions.

Guest Links:

Dr. Axe’s new book, Ancient Remedies: draxe.com/ancientremedies 

IG and FB: @drjoshaxe

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In this inspiring episode, Lindsey Vonn, the greatest female ski racer of all time, shares her methodologies for excelling at the things you love, cultivating grit and resilience, and overcoming fear. 

Guest Links:

The Lindsey Vonn Foundation: https://www.lindseyvonnfoundation.org

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This week, Jillian has a lot of questions for theoretical physicist and mathematician Brian Greene:l Is the universe infinite? What is the most probable multiverse? Are there copies of us out there? What about the Fermi Paradox, are we alone? They tackle some of Jillian's other favorite topics as well, including parallel universes, The Double Slit Experiment, Quantum Mechanics, the nature of time, free will, alternate realities, black holes and so much more… 

Guest Link:

https://www.worldsciencefestival.com

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You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

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Jillian and Pulitzer Prize nominee Steven Kotler discuss how to unlock the latest findings in neuroscience to align your curiosity, passion, and purpose, achieve the seemingly impossible in our lives, and achieve our loftiest goals. 

Guest Links:

The Art of Impossible: A Peak Performance Primer - www.stevenkotler.com

Free diagnostic: www.FlowBlocker.com

The Flow Research Collective: www.flowresearchcollective.com

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Can changing y our mind about stress change your body’s reaction to it? Kelly McGonigal says yes and in this episode, she teaches us how. Plus, she enlightens us on how the power of movement has been shown to help boost human connection, fight depression, and even help us recover from trauma. 

Guest Links:

You can find Kelly online at kellymcgonigal.com

Her latest book, The Joy of Movement, is available now 

IG: @KellyMarieMcgonical

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Jillian searches for the seat of the soul, the nature of consciousness, and what elements make us uniquely ourselves, with renowned neuroscientist Anil Seth.

Guest Links:

www.anilseth.com

Twitter: @anilkseth

Coming Sept 2021, Anil's book, Being You: A New Science of Consciousness

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Jillian takes a deep dive into managing difficult family dynamics - especially during the holidays.  Plus, the latest on her “feud” with Teddi Mellencamp, and listener emails on everything from maintenance mode to hormone balancing. 

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Global Negotiation Strategist, CEO of Venn Negotiations Christine McKay joins Jillian this week to share her key strategies to negotiating the life you want. Whether you are asking for a raise, selling your company, navigating the world of divorce etc. Christine shows us how to turn the tables in our favor!

Guest Link: www.VennJM.com has a free, downloadable guide on negotiation for the listeners

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We are all so hungry to be heard and feel known, yet for so many of us we are left feeling like no one is actually listening. This week, special guest, top rated international speaker and communications expert Julian Treasure shares his best kept secrets behind how to speak powerfully so people pay attention. Plus, Jillian shares her most recent travel debacle in too famous to have fun!

Guest Links:

Website: https://www.juliantreasure.com

Julian’s course, How to Speak So That People Listen: https://www.juliantreasure.com/courses/speak-listen-be

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