In this episode of No More Booze, I welcome Kelly Cooney, founder of Alcohol Uncensored @alcohol_uncensored to discuss, among other things Dry January.

Alcohol Uncensored is a warm and inclusive space for anyone rethinking their relationship with alcohol borne out of Kelly’s experience of community in various stages of her sobriety journey.

Kelly shares her personal recovery journey, including relapses, resilience and the powerful connections with others she met through the alcohol free community Over the Influence. We talk prevention over intervention, why you don’t need a rock-bottom moment to choose change, and the benefits of alcohol-free living, from improved health, emotional regulation and the deep sense of support that comes from community. Enjoy!

https://alcoholuncensored.co.uk