TW: Suicide Attempt

In this week’s episode, Tay sits down with fitness instructor, mental health advocate, and former Peloton star Kendall Toole! Kendall opens up about how she first began teaching for Peloton, why she ultimately chose to leave, and the vision behind her new venture, the NKO Club app (including the meaning behind its name). She shares what it’s like to navigate fitness both as a passion and a profession, along with her deeply personal mental health journey that began with childhood OCD and later included a day when she came close to ending her life — and the reason she didn’t follow through. Kendall talks about what healing looked like in the aftermath, the grounding tools she relies on when anxiety or overwhelm creep in, and how her relationship with her mental health has evolved over the years. To close, she offers heartfelt advice for anyone who has ever found themselves in the same dark place she once was.

Be sure to follow Kendall https://instagram.com/kendalltoole/!

Check out NKO Club here: https://www.nkoclub.com/

To email us your questions or share your story, you can reach out to [email protected]

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:

The Squeeze

Instagram: https://instagram.com/thesqueeze/

TikTok: https://tiktok.com/@thesqueezepodcast

Tay Lautner

Instagram: https://instagram.com/taylautner/

TikTok: https://tiktok.com/@mrstaylautner

Amazon Storefront https://urlgeni.us/amazon/FDXj7 

Taylor Lautner

Instagram: https://instagram.com/taylorlautner/

TikTok: https://tiktok.com/@taylorlautner

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com

Episode Sponsors:

For a limited time, go to tonal.com to get $1000 off your Tonal purchase plus a free four-year warranty.

New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available at thrivecausemetics.com/THESQUEEZE. Or save more with 20% off your first order at thrivecausemetics.com/THESQUEEZE

Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/SQUEEZE

Use my code SQUEEZE to save 20% at tonetoday.com

For a limited time, our listeners are getting a huge 40% OFF their entire order at LolaBlankets.com by using code SQUEEZE at checkout

Get $25 off your first purchase when you go to TheRealReal.com/squeeze

MB014GJJJKQV82R

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.