Many people who end up among the infrastructure of cycling begin as cyclists themselves. If they make it to the professional ranks, they often segue to professional cycling as mechanics, team directors, team managers, or soigneurs. It's rare that the timetable is reverse and they go from a professional soigneur to a professional cyclist, but that's exactly the scenario which "Gee" has experienced.

Now one of the fastest women in gravel, Gee raced under the SD Works banner and has taken wins and podiums in UCI races and... well, quite frankly most of the gravel events she's raced. She podiumed at the Traka 360 this year, has bounced around between Europe and the United States this spring, and that allowed this meet up in Emporia, Kansas one week away from Unbound.

Follow along with Gee at her instagram, @geegeertje

And give AG1 a try by visiting www.drinkAG1.com/tedking

Christopher Blevins is on a tear. Winning the opening round of the UCI cross-country mountain bike race in Brazil here in 2024, he finished with the silver medal the next week in round two. Wearing the stars and stripes as the reigning US national champion, Chris has the Olympics high on his mind this summer going into Paris.

From his early days on the BMX bike to showing stellar results on both the road and mountain bike in the U23 ranks, Christopher had to make a big decision going into the last Olympic cycle heading into Tokyo. We'll talk about that decision and how it's paid dividends since then.

In addition to being extraordinarily fast on all things two-wheels, he's also a very fun, engaging, creative person. We'll talk about Stilspoke, an outlet for community building and storytelling, which is just launching now! Check that out at www.stilspoke.com

You can follow all of his adventures at @christopherblevs

And don't forget to get your hands on those five free travel packs plus a year's supply of vitamin D at www.drinkAG1.com/tedking

Laurens is a vibe. His Live Slow, Ride Fast mantra is a media company and it's a way of life!

He has very big plans for 2024, so listen in as we talk the Portugal N2 trip, his target of Tour Divide, how he stays fit at 43, and what it takes to compete at the pointy end of World Tour bike races in this modern age.

N2 trip in summary: https://www.youtube.com/watch?v=M7I4RBIlp9c

Follow Laurens at: @laurens_ten_dam

And why don't you buy yourself some AG1 at: www.drinkAG1.com/tedking

The multi-disciplined Tobin Ortenblad joins us on the podcast today. The former u23 national champion in cyclocross, the recently tattooed SSCXWC victor, the often bearded and fun loving Tobin Ortenblad, that is!

We talk all facets of cycling from his early days right up through the present at Levi's Gran Fondo. The state of road cycling, his favorite genre of cyclocross, gravel, and everything in between. Join us for this riveting conversation.

Follow along on @mctubbbin's via his instagram here.

This conversation started with a social media post. Namely, this one: https://www.instagram.com/p/C40wy-_Oh5Z/?img_index=1

You could argue that Noah is not your average MidSouth competitor, unless it's argued that he's the exact, prototypical MidSouth competitor. On a lark, Noah hatched the idea of doing MidSouth on a $2 per day beach cruiser rental bike and then he went ahead with the idea. Follow along over the course of this unique and hilarious conversation.

Try AG1 by using the following this link: www.drinkAG1.com/tedking

Our guest today is Michael van den Ham. Michael is a long time staple to the North American cyclocross circuit, he’s a four time Canadian national champion, he’s tallied 6 UCI cyclocross race wins, he’s raced the world championships on an impressive seven different occasions, and he's supremely handy on a gravel bike. Not only that, he's recently retired from the professional 'cross circuit to focus on a wider variety of disciplines and to take the reigns of the Canadian national team for cyclocross as their newly appointed head coach.

Don't forget to visit drinkag1.com/tedking to get your hands on some AG1.

Derek Teel is on the podcast today. His strength training platform, Dialed Health, has become the gold standard among amateurs and pro cyclists alike. His following is prolific at @DialedHealth which perhaps has helped echo the story he's going to tell on today's episode of being hit by a car at 65mph and left for dead.

This is a heart-wrenching story of challenges and overcoming obstacles, no matter who you are or what you're up against. Derek's story is one of positivity and strength. 

Check out the first chapter of Ted's 2024 comeback story here on YouTube.

And Ted's vlog from the start of the season here.

And give AG1 a try by visiting drinkAG1.com/tedking.

Ben Hoffman is an amazing athlete. This born Coloradan, now Arizonan, is an 8 time Ironman champion, 7 time Ironman 70.3 champ, has finished as high as second at the hallowed Kona Ironman World Championships, as well as 4th place twice. He's a monster on the bike, duking it out on what's dubbed the fastest group ride in the country, there in Tucson, Arizona, and has toed the line at gravel races and Cape Epic in South Africa. He's training for the Paris 2024 Paralympics with hopes of bringing home a medal. Better yet, he's a father and wonderful of father of two young kids.

As I start my journey into 40 and beyond, I saw a lot of parallels with Ben and wanted to sit down for a fun chat. 

Ben thinks that AG1 is great and so do I. So visit www.drinkAG1.com/tedking to try elevating your health in the coming year.

Matteo Jorgenson is a young, powerhouse professional road cyclist. Born in Idaho, he's made his way all over the world racing his bike, and ultimately onto arguably the best team in modern day cycling, Visma-Lease A Bike. At just 24 years old, he's quickly and stealthfully tallied one of the strongest list of palmares American cycling has ever seen. With a focus and results already rolling in during the spring classics as well as stage races like Paris-Nice, Tour of Romandie, and overall victory at the Tour of Oman, Matteo's future looks very bright.

You can follow Matteo at his instagram page, @matteojorgenson.

All details for the inGamba trip across Portugal can be found here.

Don't forget to recalibrate your health with the simple step of starting your day with AG1. Get your free year's supply of vitamin D plus five free travel packs with your first purchase. Visit www.drinkAG1.com/tedking