Know Thyself

Know Thyself

By André DuqumEducationSelf-Improvement
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    123 min

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Know Thyself episodes

  • E19 - Sorelle Amore: Manifesting Financial Freedom & Healing The Feminine

    Content Creator, Author, and Investor Sorelle Amore reveals how she built the life of her dreams - and why after 10 years of hustling, she's slowing things down. She dives deep on the value of friendships & human connection, healing unworthiness, and mending her relationship to her femininity. She explains how she used her intuition and motivation to manifest financial freedom, and why it's so important that we heal our relationship to money. Lastly, she shares what is exciting her now, and why she strives for a life of presence and joy over pure productivity.

     

    ___________

    Timecodes:

    0:00 Intro

    4:06 Friendship

    13:07 Unworthiness

    18:20 Stepping into the Feminine

    29:45 Motherhood

    39:10 Healing Our Bodies

    44:25 Intuition

    54:16 Manifest Money & Freedom

    1:11:10 Creating Music

    1:15:07 Presence 

    1:19:42 Conclusion

     

    ___________

     

    Sorelle Amore:

     

    Sorelle Amore is an Aussie entrepreneur who focuses on obtaining ultimate levels of freedom in every area of life and is an advocate for alternative and free living.

     

    Her wild journey started in 2016 as a YouTuber, showing people the possibility of creating freedom in life through embracing the concept of being a Digital Nomad.

     

    Sorelle has been featured in numerous global media outlets including Forbes, Business Insider, Cosmopolitan, Buzzfeed, Daily Telegraph, News.com.au, and many more.

     

    She has traveled to 50+ countries, now travels full time with home bases in multiple countries, she is an investor in businesses, real estate, crypto, fine art and precious metals and now is a financial educator, sharing her knowledge of entrepreneurship, investing and freedom with the world through her business Abundantia, which she is the co-founder of.

     

     Sorelle is also a self-portrait artist, calling her work the  ‘Advanced Selfie’, with her best-selling book on the topic -  ‘Take Your Selfie Seriously’ being sold in major bookstores world wide and translated into multiple languages. She also has the Advanced Selfie University which has taught over 6,000 students the art of the self-portrait.

     

    Instagram: https://www.instagram.com/sorelleamore/

    YouTube: https://youtu.be/8FUSnuw56VQ

    Financial Freedom YouTube: https://www.youtube.com/channel/UC9lKBRxxsDIarUmNaPe0h0Q

    Website: https://www.sorelleamore.com

     

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr 21 min
  • E18 - Matías De Stefano: Is Reincarnation Real? Our 9 Dimensional Reality Explained from Memory

    Matías De Stefano has become known as someone who remembers all of his past lives, and everything that happened in between. Today he explains what it is like to remember, what past lives actually are, and what happens in death. He recalls Atlantian times, and how the past is informing our current times - reflecting on the possibility of a 3rd world war, and how we can move into a frequency of harmony as a collective. He also breaks down the 9 dimensional reality, origin of humans, and simple practices for inner transformation.

     

    ___________

    Timecodes:

    0:00 Intro

    4:11 Matías’ Mission 

    6:35 Remembering Past Lives

    18:07 Space in Between Lives

    22:22 Trust in Self

    25:28 Past Informs Present Times 

    29:31 World Peace? Or World War?

    43:09 How Big is the Universe

    48:04 9 Dimensional Reality 

    1:01:09 Raising Your Vibration

    1:11:12 Origin of Humans - Aliens?

    1:17:05 Atlantis 

    1:22:50 Group Activations in Egypt

    1:33:24 Miracles 

    1:39:11 3 Practices for Transformation

    1:47:13 Conclusion

     

    ___________

     

    Matías De Stefano:

     

    At the age of 21, Matías De Stefano began to transmit his particular vision of understanding reality, helping thousands of people to have a different perspective of our environment and ourselves. His philosophical worldview can be translated as: “Heaven on Earth.” It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it. He is currently developing new materials to help us understand the world and our role in it.

     

    Website: https://www.matiasdestefano.org/

    Instagram: https://www.instagram.com/matiasgustavodestefano/

    YouTube: https://www.youtube.com/user/ghancaA

     

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr 50 min
  • E17 - Adam Roa: The Art of Breaking Up, Creative Alchemy & Manifesting $1,000,000

    Artist, Coach, and Spoken-word Poet, Adam Roa, explains the art of choosing love throughout all of life's moments. He shares his perspective on relationships & conscious uncoupling, how to alchemize pain into art, and what it's like to go viral. He also tells the story of how he manifested $1,000,000 in 5 days.

     

    ___________

    Timecodes:

    0:00 Intro 

    7:23 Conscious Relationships

    13:29 How to Choose Love Over Fear

    17:36 Conscious Uncoupling 

    28:06 Free will and destiny 

    31:20 Poem: Us 

    36:30 Creative alchemy 

    44:54 Going Viral

    48:45 Depression

    53:43 Tools to Know Thyself

    1:04:14 Manifesting a Million Dollars

    1:32:16 Connect with Adam

    1:33:35 Poem: Heaven 

    1:39:18 Conclusion

     

    ___________

     

    Adam Roa: 

     

    Adam Roa is an artist, content creator, and spoken word poet. He creates content that helps enlighten, expand, and entertain in hopes that we will one day live in a reality in which everyone is choosing love in every possible moment. He has a podcast called "The Deep Dive With Adam Roa", a series titled "The Art of Choosing Love", and a book: "Treat Yourself Like Someone You Love"

     

    Instagram: https://www.instagram.com/adam.roa/

    Website: https://adamroa.com

    YouTube: https://www.youtube.com/c/AdamRoaOfficial

    Buy "Treat Yourself Like Someone You Love": https://adamroa.com/products/treat-yourself-like-someone-you-love-3-tools-to-make-self-love-easier-book?variant=31766923837518

    The Art of Breaking Up: https://from.adamroa.com/art-of-breaking-up

     

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr 40 min
  • E16 - Sam Kolder: Life, Death & Creative Mastery

    Filmaker, Sam Kolder, shares how he has found meaning to life by confronting death. From base jumping, to dealing with illness and the death of loved ones - Sam's biggest teacher in life has been death. He also explains the lessons he has learned throughout the process of creative mastery, and how to achieve flow state in artistic expressions. He shares what it looks like to create Heaven on Earth, and his vision for life.

     

    ___________

    Timecodes:

    0:00 Intro

    2:25 Burning Man

    11:49 Becoming @SamKolder

    17:42 Confronting Death 

    22:46 BASE jumping

    27:56 Heaven on Earth

    39:11 How to Create a Life of Purpose

    43:54 Practices for Personal Growth

    49:29 Flowstate & Distraction 

    54:16 Advice for Creatives 

    59:02 Sam’s Vision for His Life

    1:01:23 Reflections on Success

    1:04:44 Life is Beautiful

    1:07:55 Conclusion

    ___________

    Sam Kolder is a renowned self-taught filmmaker, best-known for his unique style of video editing that influenced a new era of content creation. Since beginning his career in 2014, Sam’s talent for Film making has amassed him a dedicated following and has enabled him to to see the world and make this passion his full time career. On top of this Sam is also an avid thrill seeker. Skydiving, base jumping and cliff jumping are just a few of the activities Sam enjoys doing in his free time.

     

    Instagram: https://www.instagram.com/samkolder/

    YouTube: https://www.youtube.com/c/koldstudios

    Kolder Creative: https://www.koldercreative.com

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr 11 min
  • E15 - Ammar Kandil: Yes Theory's Success, Self Love and Will Smith

    Ammar Kandil of Yes Theory shares his evolution through self love, success, and building an empire with his best friends. He explains what it truly means to Seek Discomfort, and why the hardest thing he's ever done is face off with his own mind. He also tells his perception on success, and the Will Smith/ Oscar's scandal.

     

    ___________

    Timecodes:

    0:00 Intro

    3:50 Yes Theory’s Evolution

    12:23 Building an Empire with Friends 

    20:13 Seeking Discomfort 

    24:40 Hardest Thing I’ve Done: Dark retreat 

    37:16 Childhood Trauma & Self Acceptance 

    42:10 Be Who You Are & Walk Freely 

    56:32 Yes Theory’s Big Moments

    1:01:20 Will Smith: Our heroes are human 

    1:08:43 Happiness and success 

    1:14:53 Power of No

    1:20:36 Vision for the Future 

    1:27:49 Conclusion

     

    ___________

     

    Ammar Kandil: 

     

    Ammar Kandil is a filmmaker and content creator, who co-founded Yes Theory - a YouTube Channel dedicated to seeking discomfort. Together they launched a global movement with a community of over 10 million followers across multiple platforms, which creates films, viral videos, and tools to inspire.

    https://www.instagram.com/ammar/

     

    Yes Theory: 

    "Project Iceman" Film: https://www.theicemanfilm.com/

    YouTube Channel: https://www.youtube.com/c/YesTheory

    Website: https://yestheory.com/

    Seek Discomfort Merch: https://www.seekdiscomfort.com/

     

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr 30 min
  • E14 - I Spent 6 Days in Complete Darkness

    André shares his experience of 6 days in total darkness. Darkness retreats have been used for spiritual purposes across many ancient cultures. They can be an incredible way to tap into your inner stillness, and drop deeper into a state of awareness. Today, André sits down with Scott, owner of Sky Cave Retreats, to unpack his time in the dark - and why it is so valuable for others to experience.

     

    ___________

    Timecodes:

    0:00 Intro

    2:11 Why Darkness?

    12:03 Logistics of Creating a dark space

    18:09 History of dark retreats 

    23:40 Psychedelic visuals 

    25:43 10 days in darkness 

    30:31 Relativity 

    38:04 Solitude & Seeking Discomfort 

    44:54 Deepest Insights 

    1:00:14 Conclusion

    ___________

     

    Sky Cave Retreats: 

     

    Scott Berman, co-owner of Sky Cave Retreats, has spent over two years in self-guided solo retreats fasting and meditating in the wilderness, over a year at various Goenka Vipassana Centers sitting and serving, and has also done extensive formal retreats with various spiritual teachers and adepts across many different lineages & traditions.

     

    He has done over 70 days in the dark in multiple solo dark retreats, and facilitated over 200 dark retreats with his partner.

     

    Nestled in the Cascade-Siskiyou Wilderness in Ashland, Oregon, Sky Cave Retreats offers a safe space for you to experience total darkness.

     

     

    https://www.skycaveretreats.com

     

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr 3 min
  • E13 - Gerard Adams: Healing The Father Wound & Leading Your Lineage

    Serial Entrepreneur, Gerard Adams, describes the personal transformation he experienced with healing the father wound. He shares his experience with becoming a father, and how it changed the way that he leads in all areas of his life. He also dives deep into what true ancestral healing takes, and how we can use it to be the torch-bearers for the next generation.

     

    ___________

    Timecodes:

    0:00 Intro

    4:10 What most people don’t know about success

    8:20 Selling Elite Daily: Path to Purpose 

    13:12 Leadership through Fatherhood

    25:54 Healing the Dad Wound

    37:37 Releasing Shame

    45:48 The miracle of birth 

    51:13 Writing a book

    54:42 Legacy & Authenticity 

    1:14:08 Conclusion

    ___________

    Gerard Adams:

     

    Gerard Adams is The Millennial Mentor, inspiring the generation to leverage their passions for success and create the lifestyle they dream of. A serial entrepreneur, angel investor, self-made millionaire by the age of 24 and millennial himself, he is most popularly known as the co-founder of Elite Daily. To date, he has built, backed or invested in nine businesses across multiple industries that have all delivered over seven-figure profits. Gerard has recently developed a video series, Leaders Create Leaders, to offer a behind-the-scenes look at what it takes to be a successful entrepreneur.

     

    Instagram: https://www.instagram.com/gerardadams/

    Website: https://www.gerardadams.com

    Leaders Create Leaders: https://www.leaderscreateleaders.com

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr 18 min
  • E12 - Allie Michelle: How to Alchemize Emotions into Creative Expression

    Poet & Author, Allie Michelle, shares how she embraced empathy as her superpower- and turned it into art. She explains the process of embracing authenticity, creative alchemy, and love as a catalyst for growth. Reminding us that we are here to experience the full spectrum of human emotions - and when we learn to fully embrace it, we're free.

     

    ___________

    Timecodes:

    0:00 Intro

    2:19 Empathy as a Superpower

    7:05 Embracing Authenticity 

    9:14 Creative Alchemy 

    16:27 Pattern Interrupts

    18:33 Relationships 

    20:02 Poem: “Not a Love Poem”

    24:06 Love as a Catalyst for Growth 

    27:11 We are Warriors

    29:58 Legends of Lemuria 

    33:31 Living a Life of Fufillment 

    43:00 Going to the Depths

    47:10 Poem: Destiny

    53:56 Forms of Expression 

    58:37 Conclusion

    ___________

    Allie Michelle: 

     

    Allie Michelle is a poet, writer, and co-founder of NFT school for mental health and wellness, We Are Warriors. She is a certified meditation, breathwork and yoga teacher, which has heavily influenced her work. She has done spoken word performances across the globe, continuing to share her work and inspire people to live vulnerably, love deeply, and create often.

     

    Instagram: https://www.instagram.com/alliemichellel/

    Website: https://www.alliemichellel.com

    We are Warriors: https://www.wearewarriors.co

     

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr
  • E11 - Dr. Scott Barry Kaufman: The Psychology of Self Actualization

    Psychologist, Dr. Scott Barry Kaufman, reveals the path of authentic self actualization in life. He shares his story of discovering his genius, after going through most of school labeled as "special ed" - reminding us that our gifts don't always fit in the traditional boxes we are told they should. He dives deep today on growth mindset, healthy self esteem, and defining purpose in life. To help us understand on a psychology level, the true journey of Knowing Thyself.

     

    ___________

    Timecodes:

    0:00 Intro

    2:03 From Special Ed to Psychologist 

    12:05 Choose Growth

    19:54 Gratefulness & Expectation 

    23:48 Mundane moments 

    29:03 Defining Narcissism 

    35:13 Healthy Self Esteem 

    48:20 Understand your strengths

    50:08 Purpose & Clarity

    1:00:26 Self actualization 

    1:07:18 Authentic transcendence 

    1:09:29 To Know Thyself 

    1:19:08 Yes, and…

    1:21:50 Tapping into our creativity

    1:24:40 Conclusion

    ___________

    Dr. Scott Barry Kaufman

     

    Scott Barry Kaufman is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is a professor at Columbia University and founder and director of the Center for the Science of Human Potential. Dr. Kaufman has taught at Columbia University, Yale, NYU, the University of Pennsylvania, and elsewhere.

     

    Dr. Kaufman hosts the #1 psychology podcast in the world— The Psychology Podcast— which has received over 20 million downloads and was included in Business Insider’s list of “9 podcasts that will change how you think about human behavior.” Dr. Kaufman is interested in using his research to help all kinds of minds live a creative, fulfilling, and self-actualized life. His early educational experiences made him realize the deep reservoir of untapped potential of students, including bright and creative children who have been diagnosed with a learning disability. In 2015, he was named one of “50 groundbreaking scientists who are changing the way we see the world” by Business Insider.

     

    Dr. Kaufman likes to share his enthusiasm and knowledge of the science of potential through his books, teaching, self-actualization coaching, podcast, blog, articles, and speaking engagements. If you’d like him to speak at one of your events, you can make a request here.

     

    Dr. Kaufman’s writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author and editor of 9 books.

     

    Website: https://scottbarrykaufman.com

    Podcast: https://scottbarrykaufman.com/podcast/

    Self-Actualization Tests: https://scottbarrykaufman.com/selfactualizationtests/

    Books: https://scottbarrykaufman.com/books/

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr 27 min
  • E10 - Andrew Sealy: How to Cultivate a Life of Love, Community, & Impact

    Connection Catalyst, Yogi, and Movement Creator Andrew Sealy shares his advice for cultivating a life that is in alignment with your highest path. He tells his story of finding Yoga and living devotion every day. He also explains how he has found deeper human connection through acro-yoga. And expands on his vision of healing the planet through creating conscious communities.

     

    ___________

    Timecodes:

    0:00 Intro

    4:06 Andrew’s Life of Devotion

    17:35 Self Love

    23:34 Impact by Example

    30:16 Acro-Yoga & Human Connection

    36:36 Cultivating Community

    47:15 Vision for the Future

    1:02:35 Conclusion

    ___________

     

    Andrew Sealy:

     

    Andrew Sealy is a connection catalyst, a Yoga artist, and a movement creator. His days are spent traveling to find adventure, practicing to cultivate growth, and constantly absorbing wisdom to creating new experiences that he shares with love to his friends around the world. He finds joy in interviewing Yogis from all walks of life to share their inspiring stories on the Yoga Revealed Podcast.

     

    Instagram: https://www.instagram.com/andrew7sealy/

    Andrew's App: https://apps.apple.com/us/app/andrew-7-sealy/id1601202016?utm_source=hoobe&utm_medium=social

    Website: https://www.andrew7sealy.com

     

    ___________

     

    Know Thyself

    Instagram: https://www.instagram.com/knowthyself/

    Website: https://www.knowthyself.one

    Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

     

    Listen to all episodes on Audio: 

    Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

    Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

     

     

    André Duqum

    Instagram: https://www.instagram.com/andreduqum/

     

    Meraki Media

    https://merakimedia.com

    https://www.instagram.com/merakimedia/

    See omnystudio.com/listener for privacy information.

    1 hr 4 min

About Know Thyself

From the publisher's feed

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world.

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