Last First Date Radio

Last First Date Radio

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Last First Date Radio episodes

  • EP 623: Warren Farrell - How to Maintain Passion in a Long-Term Relationship

    How do you maintain passion in a long-term relationship? My podcast guest, Dr. Warren Farrell, has the answers! He has coached couples and psychologists worldwide in couples’ communication for the past 30 years. His popular course is "Role Mate to Soul Mate: The Art and Discipline of Love."   He has been chosen by the Financial Times of London as one of the world’s top 100 thought leaders. His books are published in 19 languages, and include the New York Times bestseller Why Men Are the Way They Are, international bestseller The Myth of Male Power, and 2018's The Boy Crisis. His previous book on couples’ communication, Women Can’t Hear What Men Don’t Say, was a selection of the Book of the Month Club.


    In this episode:


    • How couples can maintain passion in a long-term relationship
    • How couples can go from ‘role mates’ to ‘soul mates’
    • Strategies to stop getting defensive with your partner
    • The “Four C’s” that deplete passion and love

    • Social media and website links


      Website: https://warrenfarrell.com/   

      Facebook: https://www.facebook.com/drwarrenfarrell/  

      Instagram: https://www.instagram.com/drwarrenfarrell/  

      Twitter: https://twitter.com/drwarrenfarrell   

      YouTube: https://www.youtube.com/@drwarrenfarrell   

      LinkedIn: linkedin.com/in/warrenfarrell 


      ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


      ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


      ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


      ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


      ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


      ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


      ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


      ►Website → https://lastfirstdate.com/ 


      ► Instagram → https://www.instagram.com/lastfirstdate1/ 


      ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

      58 min
    • #Sundays With Sandy - The Art of Not Taking Things Personally & Developing a Thicker Skin

      Do you tend to take things personally, especially in dating? It’s important to develop a thicker skin , especially if you’re dating online, or you’ll soon burn out or question your self-worth. It’s hard to stay positive with all the ghosting, bread crumbing, sexual comments, and unkind or un-engaging messages. The key to developing a thicker skin is not taking anything personally. It’s about having the ability to bounce back and let whatever happens roll off your back. Even the most sensitive person can do this. Here are five valuable tips for developing a thicker skin in dating. 


      ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


      ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


      ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


      ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


      ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


      ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


      ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


      ►Website → https://lastfirstdate.com/ 


      ► Instagram → https://www.instagram.com/lastfirstdate1/ 


      ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 


      7 min
    • EP 622: Gloria Horsley & Frank Powers - The Secrets of Senior Dating

      What are the secrets of senior dating? My podcasts guests wrote the book on this topic! Dr. Gloria Horsley is a licensed marriage and family therapist, clinical nurse specialist and president and co-founder of the Open to Hope Foundation. Dr. Frank Powers is a licensed psychologist and served as the chairman of the Psychiatric Security Review Board for the State of Arizona. After meeting online and falling in love two years ago, they wrote a book together called Open to Love: The Secrets of Senior Dating, which is now available on Amazon, to help others thrive in the world of dating.


      In this episode of Last First Date Radio:

      • How these two therapists met online and fell in love
      • Why they decided to write a book together
      • The number one tip for seniors who want to jump back into the dating world 
      • The biggest misstep in dating and how to turn that around in the right direction  


      • Connect with Dr. Horsley and Dr. Powers

        Instagram: https://www.instagram.com/goldendatingdoctors

        Website: https://www.goldendatingdoctors.com/

        Special offer: 20% off of the book on Amazon with the code 20OPENTOLOVE 


        ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


        ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


        ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


        ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


        ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


        ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


        ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


        ►Website → https://lastfirstdate.com/ 


        ► Instagram → https://www.instagram.com/lastfirstdate1/ 


        ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

        52 min
      • #Sundays With Sandy - The Top 5 Worst Things to Say on a First Date

        First date conversations can be a little scary. You’re getting to know someone for the first time, and you might be at a loss for what to say. Maybe you’re afraid of saying the wrong thing. You’re trying to show up as your best, but if there’s some chemistry, you may be awkward and say things you’ll regret. That’s why I’m sharing the top five worst things you can say on a first date and what to say instead.


        ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


        ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


        ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


        ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


        ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


        ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


        ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


        ►Website → https://lastfirstdate.com/ 


        ► Instagram → https://www.instagram.com/lastfirstdate1/ 


        ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 

        6 min
      • EP 621: Vicki Larson - Busting the Myths About Live Apart Together Relationships

        Live Apart Together relationships - are they right for you? My podcast guest, Vicki Larson is a longtime award-winning journalist, author of Not Too Old For That: How Women Are Changing the Story of Aging (2022), and co-author of The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels (2014), named a Best Book of 2014 by PopSugar. The lifestyles editor, columnist and writer at a San Francisco Bay Area newspaper, Larson’s writing can also be found in The New York Times, The Washington Post, The Guardian, Aeon, AARP’s The Ethel and Medium among other places. She has also been a guest on numerous radio and television shows as well as podcasts and is considered an expert on live apart together relationships.


        In this episode of Last First Date Radio:


        • The day-to-day practicalities of an LAT relationship
        • Dealing with stigma and judgment when you’re in an LAT relationship
        • How to navigate sex in these relationships
        • Legal concerns when living apart together
        • Busting the many myths about Live Apart Together relationships




        • ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


          ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


          ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


          ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


          ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


          ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


          ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


          ►Website → https://lastfirstdate.com/ 


          ► Instagram → https://www.instagram.com/lastfirstdate1/ 


          ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

          59 min
        • #Sundays With Sandy - The Dos and Don'ts of Texting in Early Dating

          Texting in early dating can be confusing and frustrating. You match with someone and think there might be chemistry. You want to send a thoughtful text. Should you wait for them to text first? What if you send a text and don’t hear back right away? Or what if they do text back, but they haven’t answered your question or they write way too much? I’m sharing the dos and don’t of early texting to help you feel more empowered and less overwhelmed with texting your online dating match.


          ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


          ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


          ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


          ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


          ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


          ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


          ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


          ►Website → https://lastfirstdate.com/ 


          ► Instagram → https://www.instagram.com/lastfirstdate1/ 


          ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 

          8 min
        • EP 620: Amy Margolis - How to Move on and Heal After Heartbreak

          How do you heal after a breakup? My podcast guest, Amy Margolis, LCSW, is a licensed therapist and co-clinical director of Santa Monica Counseling who works with individuals and couples and runs groups for clients healing from eating disorders, addictions, anxiety, depression, and related issues. Outside the clinical world, Amy is a trained actor, who has focused primarily on voice-over work. She has worked for Nickelodeon, Netflix, Disney, and on many commercials, podcasts, and video games. Mostly, Amy loves being a momma! She is married to Hank, and together they have three children, a dog, and a cat. 


          In this episode of Last First Date Radio:

          • What does the grief process look like after a relationship ends?
          • Why do we get so hooked on people?
          • Why do we obsess about our ex and how can we stop?  
          • Why does the grief feel so big when the relationship wasn't that long (how can it help us heal earlier wounds?
          • How do we take what we learned from the relationship and let it inform us moving forward?

          • ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


            ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


            ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


            ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


            ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


            ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


            ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


            ►Website → https://lastfirstdate.com/ 


            ► Instagram → https://www.instagram.com/lastfirstdate1/ 


            ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

            41 min
          • #Sundays With Sandy: Online Dating - 5 Reasons Why Men Don’t Write Back

            Online dating can be very frustrating, especially when men don’t write back. You message ten men and get a response from one (or none). Why is that?


            According to research, men are much less discriminating than women when it comes to swiping right. However, once they have a match, they’re less likely to contact or respond to messages. It seems like the thrill of getting a match is enough for many men. That’s one of the many reasons why online dating can make you want to pull your hair out. But I have 5 tips that explain why men don’t write back and what you can do about it.


            ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


            ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


            ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


            ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


            ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


            ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


            ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


            ►Website → https://lastfirstdate.com/ 


            ► Instagram → https://www.instagram.com/lastfirstdate1/ 


            ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 

            6 min
          • EP 619: Evelin Molina Dacker - How to Talk About Sex with the STARS Framework

            Do you find it hard to talk about sex? Dr. Evelin Dacker is a Mexican-American Integrative Family Physician who specializes in sexual wellness, menopause and hormones, and vitality throughout life. Her unique approach to health incorporates pleasure as an important aspect for healing trauma and illness. In addition to practicing medicine, she specializes in teaching a sex positive approach to sexually transmitted disease. She’s the creator of the STARS Talk framework for intimacy communication, and that’s what we’re going to be talking about in this interview.


            In this episode of Last First Date Radio:

            • What is the STARS Framework and why is it so important when discussing sex?
            • Is the STARS talk just one talk? 
            • How to improve your dating life

            • Connect with Dr. Dacker

              • Websites http://maketimeforthetalk.com/ https://www.evelindacker.com/ 
              • IG https://www.instagram.com/sexmeddoc/ 
              • YouTube https://www.youtube.com/@evelindacker9341 
              • FB https://www.facebook.com/SexMedDoc/ 
              • Free gift: STARS Talk Workbook https://www.maketimeforthetalk.com/resources  


              • ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


                ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


                ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


                ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


                ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


                ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


                ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


                ►Website → https://lastfirstdate.com/ 


                ► Instagram → https://www.instagram.com/lastfirstdate1/ 


                ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

                49 min
              • #Sundays With Sandy - 5 Secret to Successful Dating: Mastering Good Communication Skills

                What’s the secret to successful dating, especially in the early stages? I believe it’s all about how you communicate about the important things. But when you’re just beginning to date, it can be confusing about what’s appropriate to bring up. You’re trying to get to know and understand each other, but what if they’re texting too little or too much? Is it needy or pushy to say anything? What if you’re unsure about what they’re looking for. How do you find out without coming across as too serious early on? You want to know how their last relationship ended, but when and how do you ask? That’s what I’m talking about today.


                ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


                ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


                ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


                ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


                ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


                ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


                ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


                ►Website → https://lastfirstdate.com/ 


                ► Instagram → https://www.instagram.com/lastfirstdate1/ 


                ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 

                10 min

              About Last First Date Radio

              From the publisher's feed

              Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!

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