Last First Date Radio

Last First Date Radio

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    31 min

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Last First Date Radio episodes

  • EP 618: Bobbi Palmer - How to Begin Dating After Divorce

    Are you wondering how to begin dating after divorce? My podcast guest, Bobbi Palmer, is a 60-something, happily divorced, proudly imperfect, sometimes sassy, progressive thinking, animal and man-loving internationally recognized dating coach for women over 40. She is known as The Compassionate Truth Teller and has helped thousands of women around the world write their grownup love story.


    In this episode of Last FirstDate Radio:

    • Bobbi’s story of marrying at 47 for the first time and divorcing 18 years later
    • Five tips to help women prepare to date again after divorce
    • How to know if you’re ready to date again
    • How to work through the hard parts of dating after divorce

    • Connect with Bobbi

      Website: https://datelikeagrownup.com 

      Free gift to help you date again after divorce: https://datelikeagrownup.com/dad


      ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


      ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


      ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


      ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


      ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


      ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


      ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


      ►Website → https://lastfirstdate.com/ 


      ► Instagram → https://www.instagram.com/lastfirstdate1/ 


      ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

      50 min
    • #Sundays With Sandy - The Golden Bachelor Divorce: Three Important Lessons We Can Apply to Our Relationships

      After only three months, the Golden Bachelor couple is divorcing. I’m not interested in spreading nasty rumors about Gerry or Theresa. I don’t know them personally, and there are plenty of videos and posts that have done that already. In this solo episode, I focus on three lessons we can learn from their quick marriage and divorce.


      ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


      ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


      ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


      ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


      ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


      ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


      ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


      ►Website → https://lastfirstdate.com/ 


      ► Instagram → https://www.instagram.com/lastfirstdate1/ 


      ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 

      7 min
    • EP 617: Mary Jo Rapini - How to Prevent Burnout in Long-Term Relationships

      Have you ever experienced burnout in long-term relationships? My podcast guest, Mary Jo Rapini, MEd, LPC, is a leading psychotherapist specializing in intimacy, sex, and relationships. Based in Houston, Texas, she operates a private practice dedicated to providing exceptional services as a relationship and intimacy/sex psychotherapist. 


      In this episode:

      • What causes relationship burnout in long-term relationships?
      • Who is responsible for the emotional/physical load a healthy relationship requires?
      • What are the questions couples should ask each other to prevent burnout?

      • Connect with Mary Jo Rapini

        IG https://www.instagram.com/maryjorapini/reels  

        FB https://www.facebook.com/maryjorapini 

        Website: www.maryjorapini.com 

        Reaction Reset Handouts and Videos: www.maryjorapini.com/reactionreset 

        Books: www.maryjorapini.com/books 

        YouTube: youtube.com/user/mjrapini 


        ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


        ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


        ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


        ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


        ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


        ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


        ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


        ►Website → https://lastfirstdate.com/ 


        ► Instagram → https://www.instagram.com/lastfirstdate1/ 


        ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

        38 min
      • #Sundays With Sandy - How Slow Dating Can Help You Avoid Heartbreak and Disappointment

        Slow dating is exactly what it sounds like: people taking time to get to know each other and build connection and trust before deciding if they want to pursue a relationship. Why has this trend emerged? It began with lockdowns and quarantines from the pandemic, where everyone had to slow down and get to know a potential date virtually. 


        Many people have seen the benefits of slow dating and are still slowing things down so they can have important conversations with matches before meeting. They are thinking more critically about what they want and need in a relationship. Here’s how slow dating can lead to deeper and more meaningful connections.


        ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


        ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


        ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


        ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


        ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


        ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


        ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


        ►Website → https://lastfirstdate.com/ 


        ► Instagram → https://www.instagram.com/lastfirstdate1/ 


        ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate 

        7 min
      • EP 616: Dr. Liat Yakir - The Science of Love

        Want to learn about the science of love? My podcast guest, Dr. Liat Yakir is a biologist, author, and lecturer specializing in the biology of emotions. She holds advanced degrees in genetics and hormone research from the Weizmann Institute of Science.  Her new bestselling book, "A Brief History of Love," has been translated into multiple languages. Dr. Yakir participated as an expert in the Israeli version of the reality show 'Married at First Sight'. She also hosts a popular podcast – BrainStory.


        In this episode of Last First Date Radio:

        • The biological definition of love
        • What attracts us
        • Why desire and passion decline in a long term-relationship
        • Insights from biology to maintain long-term relationships
        • The scientific prescription for love

        • Connect with Dr. Yakir

          Website: http://en.liatyakir.com 

          IG https://www.instagram.com/dr_liatyakir/ 

          FB https://www.facebook.com/liatyakir5976 

          Brief History of Love Book https://amzn.to/3VEFoiR 

          Use coupon lastfirstdate for 15% off of Dr. Yakir’s course about finding and maintaining love https://en.liatyakir.com/courses/


          ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


          ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


          ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


          ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


          ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


          ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


          ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


          ►Website → https://lastfirstdate.com/ 


          ► Instagram → https://www.instagram.com/lastfirstdate1/ 


          ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

          58 min
        • #Sundays With Sandy - 7 Habits of Highly Effective Daters

          Highly effective daters achieve success by fully committing to the dating process with good habits. If you want results in fitness, you adapt new habits and stick to them consistently. It’s the same with dating.

          In this solo episode, I’m sharing seven of the most healthy habits for successful dating that will help you meet your match. They’re based on the brilliant work of Stephen R. Covey’s Seven Habits of Highly Effective People. 


          ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


          ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


          ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


          ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


          ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


          ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


          ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


          ►Website → https://lastfirstdate.com/ 


          ► Instagram → https://www.instagram.com/lastfirstdate1/ 


          ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

          8 min
        • EP 615: Dr. Sandy To – Why Successful Women Struggle in Love

          This episode is for any successful women who have struggled to find love. My podcast guest, Dr. Sandy To, is a sociologist with a PhD from the University of Cambridge who writes and speaks globally about women’s partner choices on TV, radio, podcasts, and seminars. She is the author of the acclaimed book, China’s Leftover Women: Late Marriage among Professional Women and its Consequences, and she has been featured in numerous media outlets such as the BBC, CNN, TIME, Financial Times, Telegraph, and South China Morning Post. 


          In this episode of Last First Date Radio:

          • What are “leftover women”?
          • Why aren’t these women married?  
          • Do the women want to get married, or are they too focused on their careers?
          • Do high status women also want to find a high status man or do they rather “settle”? 

          • Connect with Dr. Sandy To

            Website: sandyto.com

            LinkedIn: https://www.linkedin.com/in/sandy-to-phd/ 

            YouTube: https://www.youtube.com/@sandyto5293 

            Instagram: https://www.instagram.com/dr.sandytolau/

            X: https://twitter.com/SandyTo3      


            ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


            ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


            ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


            ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


            ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


            ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


            ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


            ►Website → https://lastfirstdate.com/ 


            ► Instagram → https://www.instagram.com/lastfirstdate1/ 


            ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  


            50 min
          • #Sundays With Sandy = 5 First Date Questions That Spark Connection

            If you’ve ever been at a loss for what to say on a first date, you’re not alone. In this solo episode, I share five of my favorite first date questions and conversation starters. This is how they’ll benefit you:

            • You’ll be able to tell early on whether you have a connection
            • You’ll get to know their values and areas of compatibility more quickly
            • You’ll spark more engaging conversations, whether there’s a true connection or not

            • Ask one or two on your date, and the conversation should begin to flow. You can also use any of these questions on a first phone call to see if you even want to go on a first date! 


              Free Download: first date question guide: https://lastfirstdate.com/dating-questions-guide/

              ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


              ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


              ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


              ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


              ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


              ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


              ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


              ►Website → https://lastfirstdate.com/ 


              ► Instagram → https://www.instagram.com/lastfirstdate1/ 


              ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

              7 min
            • EP 614: Silke Schwarzkopf - Navigating Love After 50: The Dos and Don'ts of Dating in Midlife

              Do you want to find love after 50? Silke Schwarzkopf is the creator and host of 2nd Act TV, a YouTube channel focused on Dating, Relationships and Sexual Health after 50. Shortly after her 50th birthday, Silke took a huge leap of faith, left an unfulfilled 25-year marriage, and returned to her hometown in SoCal to pursue the development of original programming most pertinent to her evolving reality – starting over after 50 – and 2nd Act TV was born! As Executive Producer and Host, Silke is living her motto: "It’s never too late to be the person you always wanted to be."

              In this episode of Last First Date Radio:

              • What are some dating and relationship dos and don’ts you’ve learned from the experts you’ve had on 2nd Act TV?
              • What are the most popular topics on your show?
              • What topics were most surprising to you? 
              • What are some of the best and worst comments on your videos?
              • What’s your best advice for anyone who wants to go on their last first date?

              • 2nd Act TV on YouTube:  https://www.youtube.com/c/2ndActTV


                ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


                ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


                ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


                ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


                ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


                ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


                ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


                ►Website → https://lastfirstdate.com/ 


                ► Instagram → https://www.instagram.com/lastfirstdate1/ 


                ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

                33 min
              • #Sundays With Sandy - Are Dating Apps in Their Flop Era?

                Are Dating Apps in Their Flop Era? There's been a lot of talk in the news lately about the decline of dating apps. Are dating apps a thing of the past? Maybe. The apps are going through a crisis of public perception. People are saying they're in their “flop era”, and feeling done with the whole thing. Let’s discuss in this solo episode!


                ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


                ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


                ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


                ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


                ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


                ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


                ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


                ►Website → https://lastfirstdate.com/ 


                ► Instagram → https://www.instagram.com/lastfirstdate1/ 


                ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

                7 min

              About Last First Date Radio

              From the publisher's feed

              Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!

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