Last First Date Radio

By Sandy WeinerSociety & Culture Relationships

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Typical duration
31 min
per episode

Based on Podcast App listening data

Last First Date Radio episodes

June 11, 2024EP 613: How to Increase Intimacy and Build Conscious Relationships
Want to increase intimacy in your life? My podcast guest, Magda Kay, is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author of No More Faking It, and founder of the School of Intimacy. She is on a mission to help people access their deepest desires and discover the ability to create transformative intimacy in their lives.

In this episode:
Why Magda became an intimacy expert and Tantra teacher

What is intimacy and how is iit different from sex?

What are the four power centers?

How to create more intimacy and build more conscious relationships

Connect with Magda
Website: https://magdakay.com/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
1 hr 2 min
June 09, 2024 #Sundays With Sandy - Are You in Love or Seeking Validation?
You’re dating someone who blows hot and cold, and you’re trying to win them over. You believe they would love you more if you improve yourself just a little bit more. Maybe you think you’re in love with them, and they just needed to see how amazing you are. Are you really in love, or are you seeking validation?

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
8 min
June 04, 2024EP 612: Pamela Madsen - Long Arousal, Arousal Arcs, and Erotic Energy
Pamela Madsen, founder of Back to the Body, brings a unique blend of intelligence, humor, and vulnerability to her advocacy for integrated sexuality and female pleasure. With a Master's Degree in Education and certification as a Somatic Sex Educator, Pamela has been a mediagenic voice in her field for over thirteen years (and yes, she's been on Oprah!).
In this episode:
What is long arousal and how does it differ from orgasm?

What are arousal arcs?

What can long arousal teach us about pleasure beyond penetration?

What is the sexological bodywork movement?

What can be expected at a sexological bodywork retreat

What can sexological bodywork teach us about women’s sexuality and arousal?

Pamela’s Social media and website links
Website: https://backtothebody.org/ Take the pleasure quiz on the website.
Instagram: @ThePamelaMadsen @backtothebodyorg
Facebook: https://www.facebook.com/pamelalmadsen
https://www.facebook.com/BacktotheBody/
TikTok: @thepamelamadsen
YouTube: https://www.youtube.com/channel/UCJXhMAadRJP6Ui49d4Lskkg

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
53 min
June 02, 2024 #Sundays With Sandy - Obsessing after a Great First Date?
You finally meet someone amazing, someone who seems like they’re your perfect match. The attraction is off the charts. The conversation flows. You leave the date with a kiss goodnight and a big smile on your face. You’re obsessing, you can’t get this person out of your mind. You can’t wait to see them again. You might have met the “one” – or maybe not. Obsessing after a great first date? You’re not alone. And it’s important to not get carried away after that initial date. Here’s why…

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
6 min
May 28, 2024 EP 611: Coaching a Widow Who Wants Another Chance at Love
On today’s podcast episode, I’m coaching a widow who wants another chance at love. This is a one time session with Katherine, a woman I’ve never met before. My hope is that through the coaching session, not only will I help Katherine with her dating challenges, but that you will find parts of her experience that resonate with you as well.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
45 min
May 26, 2024 #Sundays With Sandy - The Difference Between Standards and Expectations in Dating
It’s important to have both standards and expectations in dating. What’s the difference between the two? How can you create clear and realistic standards, and how can you manage your expectations so you don't get hurt?

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
8 min
May 21, 2024EP 610: Carla Romo - Do Dating Apps Really Suck?
Do dating apps suck? Listen to this episode with Carla Romo, an international certified dating and relationship coach who's helped close to 1,000 women and men push through their BS (blind sides) so they can thrive in dating, get over breakups and make relationships everlasting. She's the author of Contagious Love, a speaker and former podcast co-host.
In this episode:
Why people burnout on apps

Do the apps really suck?

How to make the apps work for you

The top 2 things to do to find dating app success

The sneaky red flags on dating apps

Connect with Carla
Website www.carlaromo.com
Instagram and TikTok @iamcarlaromo
Free Gift: 10 Biggest Dating Mistakes: https://carlaromo.myflodesk.com/mkirf1ig80
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
38 min
May 19, 2024 #Sundays With Sandy - Love or Lust? 5 Ways to Tell the Difference
Are you falling in love or lust? How can you tell the difference? There are some scientifically-backed ways to figure this out early on. In this solo episode, I share five of the top ways to know if it’s love or lust.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
6 min
May 14, 2024EP 609: Dr. Janis Roszler - How to Improve Intimacy in Dating and Relationships After 50
My guest, Dr. Janis Roszler, is a board-certified sex therapist and licensed marriage and family therapist who helps people increase intimacy in dating and relationships. Her 7 books include Sweet Romance: A Woman's Guide to Love and Intimacy with Diabetes and Diabetes on Your OWN Terms. Dr. Janis currently trains sex therapists at the International Institute of Clinical Sexology and is the host of the "Intimate Conversations with Dr. Janis" podcast.
In this episode of Last First Date Radio:
How can people communicate their sexual needs to their partner?

What’s a good way to communicate medical issues, such as diabetes, to a dating partner?

How can couples enhance the level of intimacy in their relationship?

How can people improve their sexual skills?

How can couples keep the fun alive in a long-term relationship?

Connect with Dr. Janis
Website https://dearjanis.com
LinkedIn www.linkedin.com/in/janis-roszler-phd-a624a19
Facebook: @JanisRoszler
TikTok: @janisphd

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
58 min
May 12, 2024 #Sundays With Sandy - Who Pays on the First Date?
The age old question: who pays on the first date? What is considered “proper etiquette” in dating today? The answer has changed over the years, and it’s time to revisit this issue once again.
It depends on several factors: age, income level and gender of the daters, to who initiated the date, and when splitting the cost of a date might make sense. Let’s dive in!

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
9 min

About Last First Date Radio

From the publisher's feed

Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!