Last First Date Radio

Last First Date Radio

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    31 min

    per episode

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Last First Date Radio episodes

  • EP 608: Barbara Kenyon - How to Find True Love After Loss

    Barbara Kenyon knows a thing or two about finding true love after loss.  She’s been widowed twice, both times following a happy and fulfilling marriage. Barbara found true love once again and got married last November. And for the last 25+ years she has been joyfully helping widows and widowers fall in love again following her 7-step process.

    In this episode of Last First Date Radio:

    • Common fears of widows and widowers who want to date again

    • Re-framing dating to make it less scary

    • The 7-step process for finding true love after widowhood

    • What it’s  like to remarry in your 70s

    • Connect with Barbara

      https://kenyoncoaching.com/   

      https://widowsdatingcoach.com/ 


      ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


      ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


      ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


      ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


      ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


      ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


      ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


      ►Website → https://lastfirstdate.com/ 


      ► Instagram → https://www.instagram.com/lastfirstdate1/ 


      ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

      51 min
    • #Sundays With Sandy - Why the People We're Attracted to Don't Like Us Back

      You’re attracted to someone, and they don’t feel the same about you. Whether you’ve been on a first date with them and they never called again, or you’ve been dating for a while and they ended things because they weren’t into you, or even when you messaged someone you found attractive on a dating app and didn’t hear back, it hurts. Why does this happen, and what do we do when the people we’re attracted to don’t like us back?


      ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


      ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


      ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


      ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


      ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


      ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


      ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


      ►Website → https://lastfirstdate.com/ 


      ► Instagram → https://www.instagram.com/lastfirstdate1/ 


      ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

      7 min
    • EP 607: Thais Gibson - How Anxious/Avoidant Relationships Can Succeed

      Dr. Thais Gibson is known for her work on attachment theory. She created Gibson Integrated Attachment Theory™, an innovative framework uniting traditional attachment theory, developmental psychology insights, and subconscious reprogramming techniques. This framework is reflected in the courses she teaches in The Personal Development School, in her innovative coach training program and in her most recent book, Learning Love (https://amzn.to/4a63tEI)

      In this episode of Last First Date Radio:

      • The attachment styles and their impact on relationships

      • How partners with anxious/avoidant styles can succeed

      • How past wounds affect our relationships

      • How to heal past wounds

      • Tips and tools for creating healthier relationships


      • Website: https://university.personaldevelopmentschool.com/ 

        Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 

        YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool 

        Free Life-Changing Quiz to Discover Your Attachment Style in Just 5 Minutes


        ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


        ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


        ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


        ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


        ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


        ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


        ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


        ►Website → https://lastfirstdate.com/ 


        ► Instagram → https://www.instagram.com/lastfirstdate1/ 


        ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

        52 min
      • #Sundays With Sandy - What to Do (and NOT Do) When a He Pulls Away

        You’re dating someone, things seem to be going great, when suddenly he pulls away. The texting is less frequent or stops altogether. He’s not asking you out for another date. What’s going on? Why do men pull away? And what do you do - and not do - when he does? That's what you'll learn in this solo episode.


        ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


        ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


        ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


        ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


        ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


        ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


        ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


        ►Website → https://lastfirstdate.com/ 


        ► Instagram → https://www.instagram.com/lastfirstdate1/ 


        ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

        7 min
      • EP 606: Damona Hoffman - Break Free of Dating Myths That Keep You From Love

        Damona Hoffman is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. Her podcast, Dates & Mates, was named Podcast of the Year at the Black Podcasting Awards in 2022. Damona’s first book F the Fairy Tale was released January 2, 2024. She lives in LA with her husband and two children.

        In this episode of Last First Date Radio:

        • The four dating myths

        • The pillars of healthy relationships

        • What’s missing in the dating world today

        • Unconscious biases that keep people from love

        • Connect with Damona

          IG , FB, TikTok @DamonaHoffman 


          Website https://DamonaHoffman.com


          ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


          ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


          ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


          ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


          ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


          ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


          ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


          ►Website → https://lastfirstdate.com/ 


          ► Instagram → https://www.instagram.com/lastfirstdate1/ 


          ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

          50 min
        • #Sundays With Sandy - Why We Repeat Dysfunctional Relationship Patterns

          Do you repeat dysfunctional relationship patterns over and over, even though they make you feel terrible? It doesn’t seem to make sense to repeat a pattern that leaves you frustrated and hurt. Why would you want to be in a relationship with someone who’s toxic to you? In this episode, I share four reasons why we repeat destructive relationship patterns and five ways to break this pattern and have healthy relationships. 


          ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


          ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


          ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


          ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


          ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


          ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


          ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


          ►Website → https://lastfirstdate.com/ 


          ► Instagram → https://www.instagram.com/lastfirstdate1/ 


          ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

          8 min
        • EP 605: Jennifer Nurick - Healing Your Anxious Attachment

          Jennifer Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and the author of “Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy. She offers transformational courses to help individuals and couples heal trauma and build secure long-term relationships.


          In this episode of Last First Date Radio:

          • What are the attachment styles?

          • Why is your attachment style important in dating and relationships?

          • How does anxious attachment show up when dating?

          • What is the pursuer/withdrawer dynamic?

          • How can you break unhealthy attachment patterns in dating?


          • Connect with Jennifer

            Instagram: https://www.instagram.com/psychotherapy.central/ 

            Facebook: https://facebook.com/psychotherapy.central/ 

            Youtube: https://www.youtube.com/@psychotherapycentral 

            Website: www.psychotherapycentral.health 

            Podcast: https://podcasts.apple.com/au/podcast/psychotherapy-central/id1701257974 

            FREE TRAINING: Jen will take you through the three stages of transformation; Discovery, Healing and Growth. You will explore Attachment Styles, and she’ll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers: https://www.psychotherapycentral.health/cycle-breaker-registration


            ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


            ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


            ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


            ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


            ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


            ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


            ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


            ►Website → https://lastfirstdate.com/ 


            ► Instagram → https://www.instagram.com/lastfirstdate1/ 


            ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

            43 min
          • #Sundays With Sandy - Debunking the 5 Love Languages

            A recent article published in the journal Current Directions in Psychological Science concluded that the five Love Languages are not supported by empirical scientific evidence. Do love languages really matter? Or are they actually harmful?


            ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


            ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


            ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


            ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


            ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


            ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


            ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


            ►Website → https://lastfirstdate.com/ 


            ► Instagram → https://www.instagram.com/lastfirstdate1/ 


            ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

            5 min
          • EP 604: Jan and Jillian Yuhas - How to Set Clear Boundaries in Dating and Relationships

            Identical twins, Jan and Jillian Yuhas, are Relationship and Boundary Experts. With a background in psychotherapy and family mediation, they’re committed to resolving relationship challenges in every part of life. They are the co-authors of Boundary Badass, a new book  designed to empower readers to voice their value, fulfill their emotional needs, and cultivate valuable connections through the mastery of setting boundaries.

            In this episode of Last First Date Radio:

            • What are boundaries and why they’re so important in dating

            • How to know when to set a boundary with someone you’re dating

            • Different types of boundaries

            • The difference between a boundary and an ultimatum

            • Can you change your boundaries at any time?

            • What people can do if someone doesn’t respect their boundaries

            • Book: https://www.boundarybadass.com/

              Instagram: https://www.instagram.com/janandjillian/

              Jan's LinkedIn: https://www.linkedin.com/in/janyuhas/

              Jillian's LinkedIn: https://www.linkedin.com/in/jillianyuhas/


              ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


              ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


              ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


              ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


              ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


              ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


              ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


              ►Website → https://lastfirstdate.com/ 


              ► Instagram → https://www.instagram.com/lastfirstdate1/ 


              ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

              49 min
            • #Sundays With Sandy - 5 Online Dating Myths That Are Keeping You Single

              Even though it’s been around since 1995, online dating still gets a bad rap. That’s largely because of the myths and misconceptions people have about dating online. Do any of the following five online dating myths sound familiar? If so, I recommend you let go of these old beliefs, and you might just find your person on a dating site in the near future!


              ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio 


              ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application 


              ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate 


              ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 


              ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching 


              ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear 


              ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ 


              ►Website → https://lastfirstdate.com/ 


              ► Instagram → https://www.instagram.com/lastfirstdate1/ 


              ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate 

              6 min

            About Last First Date Radio

            From the publisher's feed

            Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!

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