Last First Date Radio

By Sandy WeinerSociety & Culture Relationships

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Followers
Typical duration
31 min
per episode

Based on Podcast App listening data

Last First Date Radio episodes

April 03, 2023EP 551: Jeff Kimes - Dating Do's And Don'ts From A Single Divorced Dad
Jeff Kimes is a single divorced dad of two college-age girls. He's in his 50s and dating in Denver, Colorado. Jeff is the host of the podcast Dating Daze, where he and his guests talk about sex, love, breakups, divorce, and everything related to dating.
In this episode of Last First Date Radio:
What is dating in Denver like for post-divorce midlife singles?

What are some dating dos and don’ts for divorced single dads?

Are dating apps a good way for single dads over 40 to meet their match?

What are some tips to make dating in midlife more successful?

How long should a woman wait to sleep with someone?
Connect with Jeff Facebook Group Facebook Page Podcast Dating Daze
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
45 min
March 28, 2023EP 550: Elliot Katz - How to Get Your Man to Wear the Pants...So You Don't Have To
Elliott Katz is a relationship coach and author of "Being the Strong Man a Woman Wants: Timeless wisdom on being a man" which has been translated into 24 languages, and "How to Get Your Man to Wear the Pants ...So You Don't Have To: Inspiring him to take the lead, more decisions and STOP LEAVING IT ALL TO YOU!"
In this episode of Last First Date Radio:
Why Elliott wrote a book about how a woman can get a man to wear the pants

Why don’t men know they should be doing more

When a man asks a woman out and doesn't have a plan to suggest for the date -- what should the woman do?

What should a woman do when she asks a man for his input on a decision and he says, "Whatever you want, you decide"?

What should a woman do if a man won’t help plan a vacation?
https://www.elliottkatz.com/
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
36 min
March 21, 2023EP 549: Mara Glatzel - Attending to and Expressing Our Needs in Relationships
Mara Glatzel, MSW is an author, intuitive coach, and podcast host who helps humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy rhythms. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you.
In this episode of Last First Date Radio:
Why we’re so uncomfortable with our neediness

The difference between the self-care we are sold and the self-care we actually need

The first steps to take to advocate for your needs when you’re in a relationship that has deeply ingrained expectations

What we can do with our “ugly” needs – the ones that we worry will be too overwhelming and burdensome for others

How to create a blueprint for what you need in your relationships
Connect With Mara
Book: https://www.maraglatzel.com/book
Instagram: https://www.instagram.com/maraglatzel/
Facebook: https://www.facebook.com/maraglatzel
Free quiz: https://www.maraglatzel.com/quiz/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get a copy of Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Just head over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching
► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear
►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/
► Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1
52 min
March 14, 2023EP 548: Ashleigh Renard – How to Keep Monogamy Hot
Ashleigh Renard, creator of the viral How to Keep Monogamy Hot video series, is the Carrie Bradshaw for married people. After sharing her own story of rehabbing a shabby marriage in her memoir, Swing, she now answers hundreds of requests from her audience each day on how they can improve their relationships. As a synchronized skating coach and choreographer, she spent over two decades fostering cooperation and teamwork for adolescent girls. Part coach, part storyteller, part cooperation whisperer, Ashleigh has inspired millions of couples to radically reimagine the connection and joy available to them in their marriage. Her memoir, Swing, has been optioned as a streaming series and Keeping it Hot with Ashleigh Renard, an unscripted marriage fixer upper show, is also in development.
In this episode of Last First Date Radio:
What did you think swinging would add to your relationship?

What was the biggest lesson you learned through the process?

How has communicating your needs changed your relationship and personal goals?

What is the biggest piece of advice you can offer couples who are in a rut in the bedroom?
@ashleighrenard on IG and TikTok

►Subscribe to Last First Date on Youtube https://www.youtube.com/c/Lastfirstdate?sub_confirmation=1
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get a copy of Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9
►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Just head over to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching
► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear
►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1
1 hr
March 07, 2023EP 547: Juliette Karaman - How to Overcome Body Shame
Juliette Karaman-van Schaardenburg is a UK-based mind and body coach and teacher on relationships, sex, intimacy, healing, and trauma. She specializes in the reinvention of the most intimate relationship in life - the one we have with ourselves. Juliette helps highly successful women rediscover who they are outside of being an entrepreneur, a wife, and a mother and experience all the pleasures and possibilities of life again.
In this episode of Last First Date Radio:
What is body shame, and why is it so prevalent today?

Who struggles most with body shame?

How does body shame impact our daily life?

How is body shame connected with trauma?

What are some ways to begin to break free of body shame?
Juliette's Website: https://www.feelfullyyou.com/
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
►Free coaching on the podcast! Fill out an application here: https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
35 min
February 28, 2023EP 546: Chris Rackliffe - Healing From Emotional Wounds and Trauma
Chris Rackliffe is a personal development writer and anxious attachment style coach, whose ability to paint with words has touched the lives of millions of people around the world. In It’s Good to See Me Again, Rackliffe shares stories that cut straight to the heart, detailing his own heartfelt and harrowing experiences to help others lead happier, healthier, more fulfilling lives.
In this episode of Last First Date Radio:
What does it mean to take a trauma-informed approach to emotional healing?

What is nervous system regulation? Why is it important, and how can someone practice it?

How do attachment styles factor into emotional healing work?

In one of your TikTok videos, you mention how there are three aspects that are necessary for healing. What are they?

What are the most important takeaways for listeners regarding emotional healing? What do they need to focus on most?
https://www.crackliffe.com/
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
►Free coaching on the podcast! Fill out an application here: https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
47 min
February 21, 2023EP 545: Elizabeth Overstreet - How to Break the Cycle of Toxic Relationships
Featured by ABC, CBS, NBC, and The New York Times, author Elizabeth Overstreet is a trusted love and relationship strategist who keeps things real. Through her expert coaching and motivational speaking, she’s known for creating personalized, practical roadmaps to happier, more satisfying relationships with others and themselves.
In this episode of Last First Date Radio:
How do you define a toxic or unhealthy relationship?

Why do people stay in unhealthy relationships?

What are some signs of a healthy relationship?

Why do healthy relationships sometimes feel boring?

What are some tips to help people break the cycle of toxic relationships?
http://elizabethoverstreet.com
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
►Free coaching on the podcast! Fill out an application here: https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
42 min
February 14, 2023EP 544: Ursula Mentjes - Making Friends as an Adult
Ursula Mentjes is a leading expert on success and business growth and a USA Today bestselling author of UpLevel NOW and five other non-fiction books. She is a business strategist and coach who works with entrepreneurs to double their monthly revenue in as little as 30 days while working less! She is also a keynote speaker and certified as an NLP (Neuro Linguistic Programming) Coach through the NLP Institute of California and helps her clients release the limiting beliefs and blocks that hold them back from their greatest success.
In this episode of Last First Date Radio:
Why loneliness is the new pandemic

Why it’s more difficult to make friends as an adult

Tips for developing new friends as an adult

What to do if spouses or kids don’t like your new friend
https://ursulainc.co
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
►Free coaching on the podcast! Fill out an application here: https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
32 min
February 07, 2023EP 543: Shawn Haywood - How to Bullet-Proof Your Relationship
Dr. Shawn Haywood is the founder of Reimagine Love Coaching for individuals and couples. She’s a speaker and author of Living For Love, Set Yourself Free from the Daily Stress, Worry, & Hurry that Wears You Down. Dr. Haywood works with couples whose marriage has fallen asleep or fallen apart, and helps them adopt a fight-free, conflict free relationship, raise sexual intimacy and desire, and become the best of friends and teammates.
Her husband, Chris is Shawn’s biz partner and full time travel companion, traveling the country as nomads for the past nine years in their camper. She’s been coaching high-achieving perfectionistic women and their amazing husbands for over twenty-three years.
In this episode of Last First Date Radio:
How do you bullet-proof your relationship as a full-time traveler for nine years?

What’s one thing you teach that most people do not believe or agree with?

What’s your favorite thing to teach women or couples who want a healthy, lasting relationship?
Website: http://reimaginelove.com
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
►Free coaching on the podcast! Fill out an application here: https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
35 min
January 31, 2023EP 542: Dr. Doni Wilson - Master Your Stress, Improve Your Relationships
Dr. Doni Wilson is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress, Reset Your Health. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.
In this episode of Last First Date Radio:
How do you figure out what kind of unique stress type you are and how that affects your day-to-day life and relationships?

What are some tips and tricks on how to calm your—and your partner’s—specific stress types?

How can someone personalize your science backed C.A.R.E. program and include their partner so they can get the benefits, too?

Why do simple activities like more frequent hugging and sex promote stress recovery?

What are some health-boosting recipes couples can make together for date night or a lazy morning in?
Dr. Don's Website https://doctordoni.com
►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio
►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application
►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate
►Get a copy of Sandy’s book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook
►Free coaching on the podcast! Fill out an application here: https://bit.ly/LFDradiocoaching
►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear
►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/
►Website → https://lastfirstdate.com/
► Instagram → https://www.instagram.com/lastfirstdate1/
►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer.
34 min

About Last First Date Radio

From the publisher's feed

Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!