Last First Date Radio

By Sandy WeinerSociety & Culture Relationships

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Followers
Typical duration
31 min
per episode

Based on Podcast App listening data

Last First Date Radio episodes

August 01, 2023EP 568: Marlisse Testa - Healing From the Past for Healthier Relationships
Marlisse Testa is a licensed Mental Health Counselor in Florida who works with teens, adults, couples, and families. She treats depression, anxiety, mood disorders, mild personality disorders, trauma, PTSD and complex PTSD, relationship issues, divorce, dating, grief/loss, self-esteem, self-care, assertiveness training and more. She is also trauma trained and she is a Certified Integrative Medicine Provider and a trained narcissist abuse therapist. She’s here today to speak about her book, Stow Your Luggage When Dating: Practical Ways to Get Back into Dating While Putting Your Past Behind You to Have a Healthy, Vibrant, and Lasting Relationship. https://amzn.to/401u40g

In this episode of Last First Date Radio:
A creative way to discover who you are and who your ideal partner is

Signs you should walk away from the person you’re dating

What does “hold on loosely” mean in dating?

How to be more patient on your search for love

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
40 min
July 30, 2023 #Sundays With Sandy - 5 Surprising Benefits of Rejection

What are the benefits of rejection? If you’ve ever felt the sting of someone rejecting you after a first date or at the end of a relationship, it’s hard to see the benefits. In this short episode, I’m sharing my top five, so you can see rejection as redirection, reflection, and protection!

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate

6 min
July 25, 2023EP 567: Tracy Coenen - How to Identify Financial Infidelity
Tracy Coenen has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, she went to college to get a degree in criminology. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. As she continued her criminology degree, she added accounting and economics courses so she could become a CPA, and today, Tracy finds money in cases of corporate fraud, high net worth divorce, and other financial shenanigans.

In this episode of Last First Date Radio:
What is Financial Infidelity (or Financial Abuse) and How to Identify It

Red flags of financial fraud in Marriage

How to find hidden money in a divorce

The Divorce Money Guide and why it’s important
Red flag assessment, divorce money guide, and Find Me the Money Book: https://fraudcoach.com/last

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
28 min
July 23, 2023 #Sundays With Sandy - 5 Ways to Be More Vulnerable in Dating
Why would you want to be more vulnerable in dating? According to Brené Brown, “Vulnerability is uncertainty, risk, and emotional exposure. It’s that unstable feeling we get when we step out of our comfort zone or do something that forces us to loosen control. In fact, vulnerability is the core, the heart, the center of meaningful human experiences. It’s the first thing I look for in you and the last thing I’m willing to show you. In you, it’s courage and daring. In me, it’s weakness.”

In this episode of Sundays With Sandy, learn five ways to become more vulnerable in dating. Because when you’re more vulnerable, you connect more authentically and deeply with a potential partner. If you want a meaningful relationship, you’re going to want to listen to this short episode!

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate

6 min
July 18, 2023EP 565: Christine Eartheart - The Recipe for a Thriving Relationship
Christine Eartheart is the Founder of the Center for Thriving Relationships where she and her husband help couples transform conflict, deepen connection, and create the kind of love they have always wanted. Combining both the heart and science of relationships, they offer weekend retreats, online courses, and private sessions to clients around the world. They also developed the Thriving Relationship Coach Certification program where they train others on 50+ signature and scientifically-backed tools and formulas to create powerful, repeatable, and predictable breakthroughs for couples. Christine is also host of the Thriving Relationships Show, a TEDx speaker, and an enthusiastic believer in what’s possible in love. The Center for Thriving Relationships has been featured in Psychology Today, Happify, Thrive Global, NBC, ABC, and CBS.

In this episode of Last First Date Radio:
What couples can do when their differences come between them

Why secure attachment is so important for couples to thrive

The keys to communication so both partners actually feel heard and understood

What couples can do if they have different interest levels in physical intimacy

The most important ingredients for creating a thriving relationship

Connect With Christine: https://centerthrive.com

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
46 min
July 16, 2023 #Sundays With Sandy: 6 Things to Consider Before Getting Back Together With an Ex
Deciding whether to get back together with an ex is tricky. You might be thinking “what if he was the one that got away?” or “did I break up too soon?” “What would it be like to try again?”
While there isn’t one solution to the internal debate concerning this dilemma, here are 6 things you might want to think about before getting back with your ex.

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
6 min
July 11, 2023EP 564: Gillian Pothier - Why Many Women Are Unfulfilled in their Romantic Relationships
Through her writing, teaching, and Feminine mentorship, Gillian Pothier helps women repair and co-create fulfilling lifelong bonds with the men in her life (husband, lover, father, son, brother, former husband, friend, colleague…). Gillian studied literature and visual art at Bennington College before receiving an MA in Depth Psychology from Pacifica Graduate Institute. Her work centers on what becomes possible when we understand Masculine and Feminine nature and co-creation through the lens of psychology, beauty, fairytale, and Jungian archetypes.
In this episode of Last First Date Radio:
Why so many women are unfulfilled in their romantic relationships

What women misunderstand about men

How women can embody their feminine nature in dating

Being great at being a woman vs. being a great woman

What is Deep Feminine and how can women embody it?
Gillian's Website: https://www.feminineeros.com/

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
49 min
July 04, 2023EP 563: Nick Kidawski - How to Heal a Broken Heart
Nick Kidawski helps women in their 30's -40's heal from a devastating breakup by connecting to the wisdom of their heart to calm their thoughts, increase their self-love, and neutralize challenging emotions so they can begin to move forward.

In this episode of Last First Date Radio:
What is the Heart Math Method and how does it help people heal from a breakup?

What role do the brain and heart play in it being so hard for a woman to stop thinking about her ex after a breakup?

How is Avana Method Energy Work unique in helping a woman to be able to find peace with how she feels about her ex?

How does the Daily Self-Love Exercise help to restore self-love after a difficult breakup?

Nick’s Free Gift: Heart-centered breakup toolkit https://cultivatewellnessnow.com/toolkit

Nick’s Website: https://cultivatewellnessnow.com

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
31 min
June 27, 2023EP 562: Dr. Glenn and Phyllis Hill - How to Conquer Conflict in Relationships in Four Minutes
Dr Glenn and Phyllis Hill developed a tool to help conquer conflict in relationships in just four minutes. After experiencing 30 years of a painful marriage, Dr Glenn went back to school to become a marriage and family therapist and clinical sexologist. He spent many years researching emotions and studying how the brain fires when we experience them, which led to developing the Connection Codes. Through using their unique system, couples who had signed divorce papers reunite, incomes double, health diagnosis is reversed, and sexless marriages experience joy in sex.
In this episode of Last First Date Radio:
What they thought marriage would be like, and what actually happened

The shift that helped their marriage survive and thrive

The tool they developed to help people connect deeply in their relationships

How we can stay connected

How our brain uses emotion to connect us
20% off the Foundations Masterclass www.connectioncodes.co/lastfirst
Free download of the core emotions wheel at www.connectioncodes.co/lastfirstdate
Website: www.connectioncodes.co
instagram.com/connectioncodes

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
51 min
June 20, 2023EP 561: Krista St-Germain - How Trauma Can Help You Grow
Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward.
In this episode of Last First Date Radio:
Why we have such a hard time with grief

How the 5 stages of grief mislead people who have lost a loved one

What is post-traumatic growth?

Five things to consider to determine if you’re ready to date again after loss
Free gift: Quiz to discover if you’re stuck in a grief plateau https://www.coachingwithkrista.com/griefplateauquiz
Website: https://www.coachingwithkrista.com/
Facebook: https://www.facebook.com/coachingwithkrista/;
Instagram: https://www.instagram.com/lifecoachkrista/?hl=en

►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio

►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application

►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate

►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9

►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching

►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear

►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/

►Website → https://lastfirstdate.com/

► Instagram → https://www.instagram.com/lastfirstdate1/

►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate
36 min

About Last First Date Radio

From the publisher's feed

Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships in midlife and beyond. Learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE coaching sessions to help you go on your LAST FIRST DATE!