In Episode 24, I sit with Laura and chat about her health journey and what brought her to The Bean Protocol ®. Before we sat down to record our conversation, I asked her how TBP helped her. Here is what she said-

Unique,

In one month, my period was hugely improved, and now, six months later, my period comes without any discomfort, goes through a regular cycle, and is gone rather quickly. I had one month where my healing maturity wavered, and my period that month was rough. Heaviness and clots were back. It fully cemented my long-term commitment to the beans! I didn’t want to go back. Other improvements have been lowered anxiety, feeling steady (which is not a word I would use to describe my inner world before beans), regulated disordered eating which I have battled for 25 years, and an inner knowing I can finally hear. I have peace about my body and in my body that I have never known, and it is now something I protect ruthlessly. It changed my entire life.

Laura

How can food heal us? The answer is not just one answer but multifaceted.

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