In this episode I chat to the thoroughly lovely model, mother and knitter extraordinaire, Laura Coleman.
I met Laura when we were chatting on a panel about beauty standards and found that we shared many of the same beliefs about the pressure that is put on women to look a certain way. Laura talked about how she has stopped worrying about how she looks and started accepting what she sees in the mirror. 
During the podcast Laura and I talk about how she has learnt to go with the flow and not overthink things. This has led to her life being far less stressful. She chats about shunning the constant life advice that she is fed on social media in favour of doing the things that make sense to her (ie Don't force yourself to do a workout if your body is telling you it needs a nice lie down on the sofa with a cuppa).
Laura also tells me about the huge part that knitting plays in her life, the beauty products that make her happiest, coming to terms with stretch marks and lets me into the secret of her INCREDIBLE necklaces.
I love Laura. She is a warm, kind, down to earth soul who makes you feel like we sometimes need to take life a little less seriously and calm the F down (which is definitely what I need!) Enjoy this Outspoken Beauties xx