In this episode, meet Laurie, a remarkable athlete and nutrition consultant. Her accolades include:

• Securing the top spot at HYROX for women aged 40-44 at the Chicago North American Championship in February.
• Currently 2nd place globally on the DEKA Leaderboard for the Strong, Mile, and Fit categories in her age bracket.
• Completing all Major World Marathons.

But Laurie's passion doesn't stop at the finish line. She's an active volunteer at The CrossFit Games, bringing her expertise and enthusiasm to the community.

Away from the competition floor. Laurie plays an instrumental role in the dairy farming industry. She's dedicated to ensuring cows remain healthy, consequently producing the finest quality milk.

Sponsor Mention: We're grateful to Resolute Coffee for sponsoring this episode. Introducing their brand-new CRUSHIT Monthly Club! Members are treated to a unique "Crush Shit Daily" mug and a selection of four five-ounce coffee bags, each showcasing distinctive processing methods and a diverse range of varietals.

Connect & Support:

Follow Laurie on her Instagram.

Follow Hybrid Fitness Media on IG.

You can support Hybrid Fitness Media with this link.

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