In this episode, we are discussing the depths of trauma and how it affects the patterns that we play out in relationships. We are so honored to have Aurianna Joy joining us for this episode - we knew that if we were going to cover the topic of trauma, SHE was the woman to speak on the topic.

Meleah became trauma-informed through Aurianna and her partner's certification program, Trauma + Somatics.

Aurianna Joy is an embodiment mentor, herbalist, doula, and trauma-resolution educator who guides individuals on the delicate path of cultivating aliveness and living a life free from trauma.  Using her 15 years of personal inner work and spiritual growth combined with 10 years of professional experience in the healing arts, she weaves an intricate web of awakening for those in devotion to their path of Becoming.

Topics we discuss on this episode:

• How trauma keeps us in a pattern of attracting the same types of partner
• How to build safety in the body to move through trauma 
• The process of letting go of unhelpful patterns and moving towards a more desirable way of being
• Removing shame, inviting compassion, and cultivating resilience 
• Some of the main blockages we experience as women when it comes to reclaiming our body
• What happens when we start working with the body and nervous system
• How to bring more aliveness and richness into your life
• A practice to start reclaiming your sensuality 
• How to start leaning into your desires and learning your YES

Watch Meleah's FREE Masterclass on 'The Art of Attracting Emotionally Available Partners' here:
https://meleahmanning.com/case-study

Book a free Breakthrough Session with Meleah to uncover the patterns keeping you stuck in unfulfilling relationships:
https://meleahmanning.com/schedule-page

If this episode resonates with you, you can support Power, Purpose, & Pleasure Podcast by leaving us a 5 star review on iTunes , as well as sharing this episode on your Instagram Story and tagging @sistersthatstray.

You can connect with Aurianna on Instagram at @auriannajoy.

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

In this episode with our guest Monica Rodgers, we cover

• Saying YES to your MESS (and how to hold yourself in it)
• Why circling with women is more important than ever
• The portal to self-liberation and self-love
• Why perfectionism is the downfall of women
• Healing unconscious internal misogyny
• Revealing the truth of who we, where our true prosperity dwells

Monica brings such a warm, playful energy that we just adored. She is an advocate for the full actualization of women. She believes that women can take action towards realizing our true potential only when we stop striving to be who everyone wants us to be. 

Watch Meleah's FREE Masterclass on 'The Art of Attracting Emotionally Available Partners' here:
https://meleahmanning.com/case-study

Book a free Breakthrough Session with Meleah to uncover the patterns keeping you stuck in unfulfilling relationships:
https://meleahmanning.com/schedule-page


If Power, Purpose & Pleasure Podcast nourishes you and helps to expand you in any way, you can support us by leaving a review on iTunes and sharing this episode to your instagram story (and tagging us @sistersthatstray).

You can listen to Monica's podcast The Revelation Project and connect here: https://jointherevelation.com/. 

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

We sit down to unpack your relationship questions: "Is this a red flag, or is it just normal?" and "Am I being ghosted, or does he just need space?"

Follow us on Instagram at @sistersthatstray and send us your questions to be answered on the show.

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

We are shifting the tables on this podcast to talk about Masculine Empowerment. This is where our true empowerment and union happens -- when both men and women are in their truth and power. 

Alex Grendi is our special guest on this episode. Alex is a men’s sex coach and specializes in helping men overcome performance anxiety in the bedroom.  Alex’s work is committed to helping men gain full sexual confidence so they can show up as the best version of themselves in their relationships and lives. Alex is going to sharing about the perspective of the masculine when it comes to -- PLEASURE, INTIMACY, and LOVE.

Some of the super juicy topics we cover include:

• The shame and pressure men experience around intimacy and sexuality and how women can support them in overcoming this 
• How to open the dialogue around having deeper connection and pleasure with your partner
• What the masculine desires most in relationships 
• The difference between sexual energy for men vs women 
• The different types of orgasms men can have 
• Sex without a destination, being IN the pleasure 
• How to have emotionally, energetically, and physically safe sexual experiences 

 
Watch Meleah's FREE Masterclass on 'How To Stop Attracting Emotionally Unavailable Men and Trust Yourself To Pursue A Healthy, Committed Love':
https://meleahmanning.com/case-study

Book a free Breakthrough Session with Meleah to see if Radiant Relationship Academy is the right fit for you:
https://meleahmanning.com/schedule-page


If this episode resonates with you, you can support Power, Purpose, & Pleasure Podcast by leaving us a 5 star review on iTunes , as well as sharing this episode on your Instagram Story and tagging @sistersthatstray.

You can connect with Alex here: https://go.superiorlovers.com/links.

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

We had the pleasure of chatting with a powerhouse of a woman! Naketa Ren Thigpen is a Psychotherapist, Trauma Specialist, Sexology and Relationship expert. She has become the go-to for fast-scaling married women entrepreneurs and power couples seeking to balance love and success without dimming or apologizing for their ambition. 

In this episode, we cover:

• The Formula to Maintaining Inner Balance - even when life gets crazy
• How to Make Space for What You Desire - when you're already at capacity
• How More Intimacy Can Make You More Successful
• A Practice to Start Cultivating More Intimacy in Your Life TODAY
• A Technique for Power Couples to Experience Deeper Connection 
• How to Not Be Scared of Your Partner's Power and Success, But Rather Celebrate it and Help Facilitate it 

Radiant Relationship Academy is now open for enrollment!⁣
⁣
Inside, Meleah guides you through fully healing from past toxic or traumatizing relationships to become confident in re-creating or attracting a healthy, supportive, deeply intimate love WITHOUT repeating the same patterns, ignoring the red flags, or falling for the same emotionally unavailable partners. ⁣
⁣
If you’re ready to really get to the root of why the same cycles keep happening in your relationships, heal the trauma of the past, rebuild your confidence and self worth and step into your RADIANT, FULL BODY YES in intimacy, love, and pleasure… ⁣
⁣
Book a Clarity Call with Meleah to see if you're the right fit: https://calendly.com/sistersthatstray/coaching.⁣
⁣
You can also get more info by emailing: [email protected].⁣
⁣
Join us inside our monthly membership, Light Warriors Rising,  if you are an empath or highly sensitive woman who wants to:⁣
⁣
> Stop People Pleasing⁣
> Regulate Your Emotions⁣
> Communicate Healthier⁣
> Set Better Boundaries⁣
> Increase Your Self-Respect⁣


Our Power, Purpose, & Pleasure Retreat in Costa Rica is THIS May 27-31, 2021: you can find details on our website at https://www.sistersthatstray.com/retreat.
⁣
Thank you so much for listening to this episode of the Power, Purpose, & Pleasure Podcast! We would love to hear from you ~ Find us on Instagram at @sistersthatstray and DM us to tell what resonated with you the most in this episode. We can’t wait to connect! xo

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

Alright podcasters, today we are sharing someone really special with you… our very own business and marketing mentor, Ella Cook!⁣
⁣
Working with Ella has pushed us beyond our limits and expanded our capacity to hold space and do the hard things by ONE MILLION.  We are SO thrilled to share Ella’s magic with you and give you a glimpse of what we do behind the scenes.⁣
⁣
Ella Cook is a business and marketing coach by day, and a witchy women's circle and growth facilitator by night. With a unique understanding of the transformational space, she has built multiple online businesses serving leaders in the coaching and retreat markets. Ella is passionate about helping women evolve into their chosen leadership roles and step up to serve the truest, most potent medicine they can. You can connect with her & learn more about her coaching offerings here: go.schoolofmagic.co/case-study⁣
⁣
Some of the topics we cover in this episode include: ⁣

• The Mindset of a Sales Queen⁣
• The Energy You Need to Embody to Sell Your Magic With Confidence ⁣
• Why the Process of 'Niching Down' Is Such an Emotional But Necessary Process to Amplify Your Impact and Income.⁣
• How to Embrace Your Feminine Energy While Selling⁣
• Leadership As The Fastest Gateway to Growth⁣
• How to Upgrade Your Wealth Consciousness ⁣

Radiant Relationship Academy is now open for enrollment!⁣
⁣
Inside, Meleah guides you through fully healing from past toxic or traumatizing relationships to become confident in re-creating or attracting a healthy, supportive, deeply intimate love WITHOUT repeating the same patterns, ignoring the red flags, or falling for the same emotionally unavailable partners. ⁣
⁣
If you’re ready to really get to the root of why the same cycles keep happening in your relationships, heal the trauma of the past, rebuild your confidence and self worth and step into your RADIANT, FULL BODY YES in intimacy, love, and pleasure… ⁣
⁣
Book a Clarity Call with Meleah to see if you're the right fit: https://calendly.com/sistersthatstray/coaching.⁣
⁣
You can also get more info by emailing: [email protected].⁣
⁣
⁣
>> If you want to join us on our Power, Purpose, & Pleasure Retreat in Costa Rica THIS May 27-31, 2021: you can find details on our website at https://www.sistersthatstray.com/retreat. Early Bird Pricing is available until March 31, 2021.⁣
⁣
Join us inside our monthly membership, Light Warriors Rising,  if you are an empath or highly sensitive woman who wants to:⁣
⁣
> Stop People Pleasing⁣
> Regulate Your Emotions⁣
> Communicate Healthier⁣
> Set Better Boundaries⁣
> Increase Your Self-Respect⁣
⁣
Thank you so much for listening to this episode of the 2 Woke Sisters Podcast! We would love to hear from you ~ Find us on Instagram at @sistersthatstray and DM us to tell what res

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

We had the radiant soul Kelli Tennant join us for an intimate and very expansive conversation around Sexual Liberation, Pleasure, & Relationships. 

Kelli is an Intuitive Facilitator and the host of two top rated podcasts, The Kelli Show + OK, Babe.  After years of illness and detachment, Kelli utilized Ayahuasca and Psilocybin, somatic therapy and energy healing modalities to expand into her sexually and spiritually connected self. 

Some of the juicy topics we cover in this episode include: 

• Asking for what you desire in your relationships and receiving that fully 
• Creating safety within your body
• The journey of sexual liberation + how to start a self pleasure practice 
• Exploring your own pleasure WITHOUT the shame
• How to move through complicated emotions consciously in relationships 
• Setting boundaries in relationships that SERVE you
• Relationship dynamics -- your relationships can look ANY WAY that you desire 
• Kelli’s tips on creating and shaping your CORE VALUES

Radiant Relationship Academy is now open for enrollment! 

Inside, Meleah guides you through fully healing from past toxic or traumatizing relationships to become confident in re-creating or attracting a healthy, supportive, deeply intimate love WITHOUT repeating the same patterns, ignoring the red flags, or falling for the same emotionally unavailable partners. 

If you’re ready to really get to the root of why the same cycles keep happening in your relationships, heal the trauma of the past, rebuild your confidence and self worth and step into your RADIANT, FULL BODY YES in intimacy, love, and pleasure… I would love to welcome you inside! 

Book a Clarity Call with Meleah to see if you're the right fit: https://calendly.com/sistersthatstray/coaching. You can also get more information by emailing: [email protected].

>> If you want to join us on our Power, Purpose, & Pleasure Retreat in Costa Rica May 27-31, 2021: you can find details on our website at https://www.sistersthatstray.com/may-2021-retreat. Early Bird Pricing is available until March 1, 2021.

Thank you so much for listening to this episode! We would love to hear from you ~ Find us on Instagram at @sistersthatstray and DM us to tell what resonated with you the most in this episode. We can’t wait to connect!

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

The two of us sat down for a very vulnerable, honest, and playful conversation about dating consciously. We share our experiences as well as our top lessons and tips for navigating Conscious Dating.

Some of the topics we cover:

• How we found healing from past unhealthy relationships and the confidence to pursue love again
•  How to STOP repeating the same toxic patterns or cycles in your relationships 
•  Asking for what you DESIRE in your relationships 
•  Setting boundaries in relationships that feel EXPANSIVE and that serve you
•  Building + nurturing intimacy with yourself first, and then with a partner
•  How to take up space and claim your FULLNESS in your relationships
•  How CONFLICT can be a portal to deeper connection 

Show Highlights:

• (11:11) - Our Tips If You're Just Entering 'Conscious Dating' or Would Like To
• (32:19) - Meleah's Top Conscious Communication Tip
• (40:38) - How To Find Your Core Values and Boundaries
• (44:32) - Creating A Deeper Capacity To Feel Pleasure 

Join us inside our monthly membership, Light Warriors Rising,  if you are an empath or highly sensitive woman who wants to:

• Stop People Pleasing
• Regulate Your Emotions
• Communicate Healthier
• Set Better Boundaries
• Increase Your Self-Respect

Radiant Relationship Academy is now open for enrollment! 

Inside, Meleah guides you through fully healing from past toxic or traumatizing relationships to become confident in re-creating or attracting a healthy, supportive, deeply intimate love WITHOUT repeating the same patterns, ignoring the red flags, or falling for the same emotionally unavailable partners. 

If you’re ready to really get to the root of why the same cycles keep happening in your relationships, heal the trauma of the past, rebuild your confidence and self worth and step into your RADIANT, FULL BODY YES in intimacy, love, and pleasure… I would love to welcome you inside! 

Book a call with me today here: https://calendly.com/sistersthatstray/coaching.

You can also get more information by emailing me at [email protected].

>> If you want to join us on our Power, Purpose, & Pleasure Retreat in Costa Rica May 27-31, 2021: You can find pricing, details, and a full Info Packet on our website https://www.sistersthatstray.com/may-2021-retreat. Early Bird Pricing is available until February 15th! <<

Thank you so much for listening to this episode of the 2 Woke Sisters Podcast! We would love to hear from you ~ Find us on Instagram at @sistersthatstray and DM us to tell what resonated with you the most in this episode. We can’t wait to connect!

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

Psychic and Medical Intuitive, Julie Ryan, can sense what medical conditions and illnesses a person (and animal!) has and facilitate energetic healings. She can communicate with spirits both alive and dead and access people’s past lives.

Topics we cover in this episode are:

• Some of the many benefits to sharpening your intuitive gifts
• Julie’s top tip for raising your vibration level 
• How to protect your energy as an empath or HSP (highly sensitive person)
• Julie answers if it’s true that anyone can become psychic 
• Julie’s advice to those who may be just beginning to wake up to their intuitive gifts 
• Julie also tells us what it looks like to her when she scans someone with COVID
• Tips on how to take responsibility for your menstrual & hormonal health as a woman 
• Stay tuned til the end! Julie scans our beloved pup, Sass (who was very ill just a few weeks before this episode was filmed).

Join us inside our monthly membership, Light Warriors Rising,  if you are an empath and you're ready to understand and actually use your sensitivity as your greatest strength!

If you want to join us on our Power, Purpose, & Pleasure Retreat in Costa Rica May 27-31, 2021: You can find pricing, details, and a full Info Packet on our website https://www.sistersthatstray.com/may-2021-retreat. Early Bird Pricing is available until February 15th!

You can find more info about Julie Ryan and her services, books, and podcast at askjulieryan.com.

Thank you so much for listening to this episode of the 2 Woke Sisters Podcast! We would love to hear from you ~ Find us on Instagram at @sistersthatstray and DM us to tell what resonated with you the most in this episode. We can’t wait to connect!

Support the show (https://www.patreon.com/sistersthatstray)

This has become one of our favorite traditions, where we share our top 6 biggest and most valuable lessons from the year. 

The events that unfolded in 2020 were pretty unexpected, to say the least.

But we really took this year as an opportunity to LEARN and to LEAD.

Our intention with this episode is to highlight some of the really powerful and beautiful things we’ve learned this year, despite the challenges and setbacks.

This 6 biggest lessons we learned this year that we are going to cover in this episode are: 

1. (9:50) Slow & steady wins the race. 
2. (15:28) Community is essential to growth. 
3. (18:59) How to be 'Conscious Leaders.' 
4. (26:22) Consciously dating for the first time. 
5. (37:03) How to speak the language of the body. 
6. (45:00) Living in harmony with the phases of our Menstrual Cycle. 

If you want to join us on our Power, Purpose, & Pleasure Retreat in Costa Rica May 27-31, 2021: You can find pricing, details, and a full Info Packet on our website https://www.sistersthatstray.com/may-2021-retreat. Early Bird Pricing is available until February 15th! 

Join us inside our monthly membership, Light Warriors Rising,  if you are an empath and you're ready to understand and actually use your sensitivity as your greatest strength! 

Thank you so much for listening to this episode of the 2 Woke Sisters Podcast! We would love to hear what your biggest lessons of 2020 were! Find us on Instagram at @sistersthatstray and DM us to tell what resonated with you in this episode and what your greatest lessons from this year have been. We can’t wait to connect!

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.