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Learning to Allow
Today, Dora explains what it really means to "allow" thoughts and feelings in meditation, and how we can have the courage to give up control.
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By Headspace Studios
4.6
18971,897 ratings
Today, Dora explains what it really means to "allow" thoughts and feelings in meditation, and how we can have the courage to give up control.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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