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Chris Burres is a mechanical engineer turned scientist turned entrepreneur. Using a Nobel Prize Winning chemical tested by NASA that has been shown to double lifespan in rats, Chris is on a mission to make Carbon60 a household name to help people live longer, healthier and pain free lives one dose at a time.

RESOURCES:

www.myvitalc.com 

Save $15/bottle with the coupon code LESSSTRESSED

Check out My Vital C on Facebook and Twitter

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I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship

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Nour Zibdeh, MS, RDN, CLT is a functional and integrative dietitian, author, and speaker. She specializes in nutrition therapy and coaching for digestive conditions, thyroid and hormone imbalances, autoimmune diseases, food sensitivities, chronic fatigue, migraines and headaches, fibromyalgia and chronic pain, and food sensitivity. In this episode, we take a deep dive and answer all things acid reflux. This is not an episode you want to miss!

RESOURCES:

www.nourzibdeh.com

Connect with Nour on Facebook and Instagram

(FREE GUIDE) Identify the Real Causes of Your Gut Problems

(BOOK) The Complete Acid Reflux Diet Plan

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I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship

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In today's episode I interview Marco Tesi, an exercise physiologist who helps clients overcome pain, injuries, chronic health challenges, and stress & anxiety related autoimmune conditions. He takes a deep dive into the science of breath work and actually walks us through through some different breathing techniques.

RESOURCES: 

Connect with Marco on Instagram and Facebook

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I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship

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Are you in the midst of allergy season? In today's episode, I explain the mechanism of what happens when you have allergies. I also cover natural remedies for allergies and how to get to the root cause to help your body manage allergies better.

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In today's episode, Garrett and I talk all about how your money mindset is holding you back from the best life. Garrett is the Chief Wealth Architect at Wealth Factory and author of the NY Times best-seller, Killing Sacred Cows. Wealth Factory helps entrepreneurs optimize cash flow, streamline their finances and keep more of their hard-earned money so they can make more powerful investments in their best wealth creator: their business.

RESOURCES:

•  Killing Sacred Cows: Overcoming the Financial Myths That Are Destroying Your Prosperity
• Get a copy of one of Garrett’s books at no charge through a text opt-in 801-503-9667. Use code: WWRD
• The Cash Flow Strength Mega-Kit
• Wealth Factory Resources
• Complimentary Book Download by NY Times Best-Selling Author Garrett Gunderson

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I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship

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Best selling author and naturopathic endocrinologist Alan Christianson talks to us today about a root cause of metabolism, thyroid and blood sugar control---the liver. If you think everything is about the gut, this episode might make you think twice. We talk liver regeneration, ketones and briefly touch on unicycling. ;)

Resources:

www.drchristianson.com

Connect with Dr. Alan Christianson on Facebook, Instagram, Pinterest, YouTube

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I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship

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In this episode with Bridgit Danner, host of the Women's Wellness Radio podcast, we explore her own experience surviving toxic mold. We take a deep dive into what toxic mold is, how it can disrupt the body and your gut, the symptoms of mold toxicity, how to test for toxic mold and so much more!

RESOURCES:

 www.bridgitdanner.com

Mold week interview series

Women's Wellness Radio

Testing options: Real Time Labs, Great Plains Lab Mycotoxin Test, MicrobiologyDX

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I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship

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Jennifer Fugo is like my soul sister in practice, specializing in both digestive and skin issues. She is the host both Gluten Free School and Healthy Skin Show podcasts. Jen is a huge advocate for empowering women that have been failed by conventional medicine for skin issues and has a bone to pick with coconut oil on the skin.

RESOURCES:

Skinterrupt: https://www.skinterrupt.com/

Gluten Free School: https://www.glutenfreeschool.com/ 

Healthy Skin Show: https://www.skinterrupt.com/listen/ 

Assess your Adrenals, Detox or Get my Guide

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reviewthispodcast.com/lessstressed

I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship

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Hilary Hendershott, host of Profit Boss podcast, is all about empowering women in finances. Hilary is a Certified Financial Planner™ and is a leading fiduciary financial advisor, business owner, podcast host, and wealth coach with over 18 years of industry experience. She leads her clients and audiences to financial freedom from her own experiences and expertise. Despite hard work and effort, Hilary found herself in debt at one point in her wealth journey. But then Hilary discovered the keys to a new kind of financial freedom that allowed her to transform her life from self-made chaos to abundance. She grew a 7-figure practice, earned financial freedom, and dedicated her professional life to empowering others to be free of constraints around money.

RESOURCES: 

Hilary Hendershott: https://www.hilaryhendershott.com/

50k Wealth Multiplier: https://www.50kwealthmultiplier.com/

Profit Boss Radio: https://www.hilaryhendershott.com/profit-boss-radio/

Thinking Fast and Slow by Daniel Kahneman: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555

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I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship

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Host of the Essential Oil Revolution podcast Samantha Wright goes deep on the beneficial properties of Cannabidiol or CBD oil and Copaiba oil. She covers the therapeutic effects, body physiology, uses and quality in this great episode.

RESOURCES:

www.samanthaleewright.com

The Essential Oil Revolution Podcast https://revolutionoilspodcast.com/

Assess your Adrenals, Detox or Get my Guide

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reviewthispodcast.com/lessstressed

I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship