
Sign up to save your podcasts
Or


In this episode, Kessonga explores how mindfulness can guide us in assessing our relationships. Learn to identify unhealthy connections and gain tools to let go of toxic ties for your well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19301,930 ratings
In this episode, Kessonga explores how mindfulness can guide us in assessing our relationships. Learn to identify unhealthy connections and gain tools to let go of toxic ties for your well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices

851 Listeners

3,375 Listeners

1,373 Listeners

238 Listeners

12,730 Listeners

2,385 Listeners

1,900 Listeners

27,584 Listeners

14,324 Listeners

1,027 Listeners

712 Listeners

1,409 Listeners

1,062 Listeners

846 Listeners

163 Listeners

93 Listeners

128 Listeners

205 Listeners

197 Listeners

61 Listeners

0 Listeners