Ever felt that familiar knot in your stomach at the thought of sharing your successes? As an English person, I’ve walked that tightrope between modesty and pride, and today, I’m sharing why it's time to stand tall and celebrate. What if I told you that sharing your wins is not just about self-praise but about offering hope and inspiration in a world that's all too quick to criticize? Join me as we explore three compelling reasons why embracing your achievements can spark a positive ripple effect. Through personal stories, like my husband's journey to sobriety, we’ll uncover how leading by example can inspire those around us to open up about their own victories.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you ever feel like the relentless hustle to achieve more is no longer serving you? Join me, as I reflect on this transformative year leading up to my 41st birthday, when I realized that my ambition hadn't diminished but had become more refined. Let’s explore together the shift from a blazing fire of activity to a focused flame of clarity. I share how understanding who I truly am and what I genuinely want has shaped my journey, turning a once frantic pace into a harmonious rhythm aligned with my core values.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the gratitude we cherish so much is actually holding us back? Join me as we question the conventional wisdom surrounding gratitude and explore the intriguing concept of toxic gratitude. We often hear that gratitude is a transformative tool that shifts our focus from scarcity to abundance. However, is it possible to have too much of a good thing, to the point where it becomes a mask for fear and complacency? In this episode, I offer a sneak peek into my upcoming piece for Katie Couric Media, where I challenge the notion that being content with what we have should limit our ambitions and desires for growth.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt like life is on repeat, even when everything seems to be going well? Discover how adding a sprinkle of novelty can invigorate your everyday life and elevate your happiness. During this episode, we explore how our brains are naturally wired for new experiences and how stepping outside your comfort zone can spark creativity and renew enthusiasm. From personal tales of calligraphy classes in Kyoto to stories of friends venturing into improv, you'll find inspiration to break free from the mundane and engage with the world in fresh ways.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Join us on a fascinating journey with my dear friend Cathy Heller, a multi-talented teacher, podcaster, and author of "Abundant Ever After." Cathy shares her profound insights on the true essence of abundance, which goes beyond material wealth and taps into inner peace and a sense of purpose. She encourages us to connect with our true selves and recognize the divine spark within, guiding us to live more meaningful and fulfilled lives. Her unique perspective invites us to embrace life's wholeness and notice the synchronicities that shape our experiences.

Through the lens of Cathy’s own life, we explore the transformative power of navigating career changes with faith and resilience. Hear the compelling narrative of her music career, filled with both triumphant highs and disheartening lows, and discover how embracing authenticity and intuition can lead to spiritual fulfillment and worldly success. Cathy’s journey from real estate to a flourishing music career highlights the importance of asking bigger questions and finding unconventional paths, all while empowering others through shared experiences.

Revel in the beauty of creation and the joy of surrendering control to the present moment. Cathy draws from Jewish mysticism and personal stories, revealing how letting go can open doors to unexpected opportunities and guide us toward wholeness. Explore the concept of the law of reception, where tuning into the right frequency in life can lead to an abundant existence filled with love and creativity. Let Cathy inspire you to challenge your instincts, embrace vulnerability, and ultimately unlock the profound potential within.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt stuck in a decision, like it's a lifeline to your past self rather than a choice by your current self? What if I told you that changing your mind is not just okay, but a vital expression of your inner wisdom? Inspired by the wisdom of the late Dr. Wayne Dyer, we'll explore how embracing the fluidity of our decisions can lead to a life of authenticity and ease. Much like the flexible reeds that survive the fiercest storms, we too can thrive by allowing ourselves to bend with the changing winds of our desires and priorities.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if those big, life-altering decisions aren't as monumental as we make them out to be? Join me as I peel back the layers of self-imposed drama surrounding major life choices. Today, we reconsider the significance you place on decisions like quitting a job, moving cities, or ending a relationship. By shifting your focus from the pressure of making the "right" choice to embracing the potential of any path you choose, you'll discover a refreshing approach to decision-making that centers on your actions, not the decisions themselves.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever found yourself longing for the thrill of life's grand moments, only to realize that true happiness often resides in the seemingly mundane? Join me as we explore how to fall in love with the "boring" days that make up the bulk of our lives. Inspired by the insights of renowned researcher Brene Brown and the wisdom of author Kristine Carlson, we'll uncover the hidden joy and beauty in routine experiences. From the comforting sounds and scents of daily life to the quiet satisfaction of living "in the middle," this episode invites you to romanticize and appreciate life's everyday moments.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever experienced the overwhelming urge to toss your phone into the nearest body of water just to reclaim a moment of peace? In this episode, I invite you to join me on a five-day journey of extreme clarity with a challenge I call "Unfollow Everyone." This isn't your typical digital detox. It's a bold experiment in reclaiming our attention and creativity by temporarily deleting social media. Inspired by a recent gathering with friends where I noticed how glued we all were to our screens, I decided to put my own advice into practice. The result was a surprising sense of peace and a newfound appreciation for authentic human connection.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever feel like you're doing everything right but success seems just out of reach? Let's confront that impatience head-on. We often expect instant miracles, but what if the real magic lies in the waiting game? Through a provocative question, I challenge you to consider whether impatience, not incompetence, is the true barrier between you and your goals. With anecdotes, wisdom from viral memes, and insights from Tony Robbins, we explore how patience and persistence can turn dreams into reality. Forget the immediate yeses and overnight success stories; this episode is about embracing the timeline that isn't ours to dictate.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.