When Demi Moore shared her heartfelt advice on meeting loved ones where they are, especially in light of her ex-husband Bruce Willis's dementia diagnosis, it struck a chord with me. Reflecting on my own path with my father's addiction, I understand the profound impact of accepting life's unanticipated challenges. 

In this episode, we journey through the landscape of acceptance and presence, guided by the wisdom of Demi and insights from conscious parenting expert Dr. Shefali. We explore the power of surrendering to what we cannot change and finding peace in the process, whether dealing with a health issue, financial struggles, or the complexities of personal relationships.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever find yourself at life's crossroads, riddled with indecision? This episode might just be the beacon you've been seeking. Together, we'll tackle the gnawing question, "How do you know if you're making the right decision?" and the revelations are transformative. 

Martha Beck's philosophy of choosing the path that feels like freedom has been a game-changer in how I approach both weighty life choices and everyday dilemmas. Whether you're contemplating a career pivot, a social commitment, or a personal investment, this episode is your guide to tuning into what allows your body to find peace, guiding you toward decisions that resonate with your truest self.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt the weight of your own expectations pressing down on you, whispering that you're not where you're supposed to be? You're not alone.

Join me as we unpack the 'pace of grace' concept—a life-affirming perspective I gleaned from Pastor Mike Todd. This episode peels back the layers of our self-imposed timelines, revealing the beauty of our individual life rhythms. We'll explore why comparing our progress to others is the thief of joy and how every detour, every pivot, and every so-called setback is rich with purpose.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What's the kindest thing someone could say to you? Imagine the power of a compliment that strikes right at the heart of who you are and what you stand for. On today's episode, we wade into the waters of self-reflection, discussing the compliments that resonate deeply with us and why. 

A recent remark from a community member sparked this conversation—when she's around my work, she feels strong. This isn't just flattery; it's a window into the essence of our influence on others. So, let's unpack the significance of the energy we radiate and the vibes we bring into every room we enter.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered what real success looks like beyond the shimmer of external achievements? Join me as I share how I sat down with an old friend whose rollercoaster of life experiences led us to a revelation that flips the script on traditional success. 

We're talking about the profound significance of feeling good independent of life's curveballs and the superpower that is emotional self-management. This heart-to-heart is an eye-opener for anyone seeking to anchor their inner peace amidst the ebb and flow of daily life.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever mistaken self-confidence for self-worth? Jamie Kern Lima, the powerhouse behind IT Cosmetics and author of "Worthy," sits down with us to unravel this common misconception. With her transformation from Denny's waitress to a billionaire entrepreneur, Jamie's personal anecdotes highlight just how pivotal recognizing our intrinsic value is for a fulfilling life. As she generously channels all proceeds from "Worthy" to No Child Hungry, her actions speak as loudly as her words, inspiring us to find worth within ourselves rather than external validation. In this interview, we discuss:

• The powerful difference between self-confidence and self-worth.
• The impact of low self-worth in your life (you may recognize this in your life!).
• The huge effect recognizing your worth has on your ambition.
• Why there is nothing wrong with you - you're just first!
• A game-changing perspective when you feel rejected.

We often don the mask of 'the representative' to meet the expectations that society places on our shoulders, but at what cost? In this candid conversation, Jamie and I peel back the layers of authenticity in our lives, sharing stories of how staying true to oneself is an act of bravery and a necessary step towards authentic connection and belonging. We equip you with strategies to strengthen your sense of self-worth, enabling you to break free from the confines of conformity and embrace the power of your unique story.

We then turn the spotlight on individuality in the workplace. Jamie encourages us to leverage our one-of-a-kind qualities as superpowers, transforming any industry we step into. We tackle the delicate dance of accepting workplace feedback without compromising our authenticity and share insights on how passion and originality can elevate your professional journey.

This episode is an empowering call to action: to live unapologetically, harness your distinctiveness, and let your authenticity shine.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever felt a sudden, inexplicable urge to take action, only to talk yourself out of it moments later? That's your intuition knocking, and today's episode is about why you should be answering that call... 

We dive into the transformative power of those inner nudges, which led me to a pivotal moment early in my career as a life coach, resulting in my first major media feature. It's a story that will have you rethinking how you approach your 'gut feelings' and consider the magic that might unfold if you trust them a little more.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Step into a world where the ink on the pages of human knowledge is still drying, and your voice is a vibrant splash of color waiting to be added to the canvas. My recent sit-down with the insightful Gregg Braden left me invigorated with the realization that everything we know, from the inner workings of our minds to the methods we use to coach and heal, is incredibly young...

We're just scratching the surface, which means a universe of potential awaits your curiosity and intuition. Dare to trust that ancient wisdom within you; it's a compass pointing towards uncharted territories of understanding and innovation.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Unlock the secrets to bypassing life's distractions and making decisive choices with advice from the extraordinary Gregg Braden. This episode is a treasure trove of wisdom, where we dissect the ancient Buddhist parable of the poison arrow, eloquently featured in Greg's book "The Wisdom Codes." The narrative stands as a stark reminder that our questions and procrastination often hinder our journey toward our deepest dreams and desires.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you tired of the productivity rat race that gets you nowhere? Join me, as I unlock the blueprint for achieving more by doing less, which might just be the game changer you've been searching for. Today's episode peels back the layers on why confidence is not just a feel-good buzzword but your secret weapon to breeze through those to-do lists. With personal stories from my tech career, I'll show you how trusting your intuition and banishing the curse of perfectionism can lead to wrapping up your essential tasks before lunchtime.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.