Imagine waking up one day only to realize that the life you're living isn't truly yours. This is a narrative I know too well, and today, I share my own struggle with authenticity, particularly when trying to fit into a new environment after moving to Miami at 35. A brunch encounter made me realize that I was forcing a connection with people I had little in common with. 

I'm diving into the importance of being ourselves, a lesson that we often overlook in the pursuit of fitting in.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

It's unbelievable how small, routine actions can amount to a massive positive transformation in our lives. Imagine being able to elevate your overall happiness and life satisfaction simply by making healthier choices or pushing through a workout routine. The same principle applies to our relationships. Investing time, attention, and emotional energy into the people we hold dear not only strengthens bonds but also contributes to our personal wellness.

In this episode, I share how I leaned in to assist a friend in need and how that experience enriched my life. It's all about making positive deposits into your life, much like you would into a bank account. The rewards, however, aren't just monetary; they're emotional, and they compound over time.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever considered the power of acceptance in shaping your perspective toward life's hurdles? In this episode, we explore the wisdom of Deepak Chopra and Eckhart Tolle, wrapping our minds around the idea of embracing the present moment - as if we chose it.

Discover how this shift in perspective can open doors to acceptance without resistance, leading to a more balanced, open-minded approach to life's unpredictable nature.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you diving head-first into the world of blended families? Join us as we untangle the complexities of this journey with our incredible guest, Cameron Normand, founder of Step Family Solutions and The Stepmom Diaries Podcast. From sharing her personal narrative of becoming a stepmom to four children to navigating the often intimidating realm of finances in a blended family, Cameron's experiences and insights are nothing short of enlightening. As a stepmom, she draws upon her journey to help us understand the often unspoken realities of stepfamilies - a crucial conversation, especially considering that 40% of American families are in some form of a stepfamily.

Cameron's candid discussion about her own experiences of being a stepmom serves as a guiding light for those navigating similar waters. Our chat delves into the intricacies of building relationships within the family, communicating effectively, setting financial boundaries, and more. Most importantly, we explore the need to be easy on ourselves, challenging the idea that one needs to love stepchildren in the exact same way as biological ones.

I hope you enjoy our conversation!
 

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered what it would be like to live as if you've already died and every second now is a bonus? This episode promises to offer a fresh perspective on how we perceive life, nudging you to embrace authenticity, live generously, and cherish every fleeting moment as a gift. 

This episode is your wake-up call to shatter self-imposed constraints and live a life that is fearlessly full. Let's remember every breath is a bonus!

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Here! It's free! And it's more generous than you think. In this episode, you'll understand why the Dalai Lama and Deepak Chopra believe that the only time we're allowed to be selfish is when we are being kind. Unearth how kindness is a testament to our true nature as loving, giving beings.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Recall the wonder and simplicity of a child's birthday party: the balloons, the cake, the array of toys, and most importantly, the raw, unabridged emotions of the children. I recently attended one, and I assure you, it was a riot of revelations! The chaos, the tantrums, and the innocent desires all gave me fascinating insights into not only the psyche of these little humans but also intricate parallels with our adult selves. 

Remember how a child covets another's toy and throws a tantrum when he can't have it? Well, aren't we adults guilty of the same? But much like we teach kids, it's okay to yearn for something and not possess it immediately. Using this child-like perspective, we'll explore our own desires, life's fairness, and how we react when we don't get what we want. 

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever wondered why we often react so dramatically to certain behaviors that we encounter on a daily basis? In this episode, I'm sharing my personal experiences in Miami, a city infamous for its reckless driving and chaotic traffic. From my husband's frustrated reactions to the nonchalance of Miami drivers to my own reflections on how we often waste our emotional energy on situations outside our control - this episode is all about mastering our reactions and understanding people's inherent behaviors. 

Using my experiences and discussions from an Alanon meeting as a backdrop, I explore how we can reclaim our emotional energy by accepting the predictability of people's behavior rather than expecting them to change. I draw parallels with workplace situations and colleagues to emphasize how the key to managing our moods and energy lies in our approach toward others. Enjoy!

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

After witnessing an intriguing encounter with a lady selling bikinis on the beach, I learned a profound lesson about self-worth and success. 

In this episode, I'm challenging you to evaluate how you judge your own success and urge you to consider if it's the timing, environment, or situation that may be affecting your perception.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling gratitude can be transformative, wouldn't you agree?

This episode is all about gratitude, a sentiment deeply personal and immensely powerful. Drawing inspiration from one of my favorite quotes by George Bernard Shaw, we delve into the essence of life, purpose, and community. This quote is a testament to the joy of giving, of making a difference, and of living life to its fullest before passing the torch on to the future generation.
 

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.