Deciphering the subtle language of our inner guidance system can be tricky, especially when our hearts pull us toward situations that might not serve our highest good. This revealing episode tackles a question many of us face: How do we know when that compelling urge to take action (particularly with past relationships) is divine intuition versus our ego playing tricks?

Drawing from listener questions about reconnecting with exes, I unpack the crucial differences between true inspired action and ego-driven impulses. While both can generate excitement, they lead to vastly different outcomes. True intuition guides us toward expansion despite sometimes seeming impractical or risky—"It's like God talking to us, saying 'I've got you.'" Meanwhile, ego-based urges often arise from momentary loneliness or boredom, disguising themselves as intuition while potentially leading us back to harmful situations.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Do you ever feel that subtle, persistent belief that you might be failing? That gnawing sense that your life isn't unfolding as it should? You're not alone in this feeling – and what if it's not actually a problem at all?

I recently had a fascinating conversation with a friend who successfully transitioned from corporate life to becoming a full-time artist. By conventional standards, she'd "made it" – her work was selling well and her business was thriving. Yet surprisingly, she found herself dissatisfied. "I thought I would be living in bliss," she confessed, "but I'm not enjoying creating commissioned work for others." Her experience perfectly illustrates the tension we all face at various stages of our journey.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Ever feel paralyzed by decision-making? Worried about making the "wrong" choice? That ends today.

Through a seemingly simple story about deciding whether to attend a Kylie Minogue concert, I reveal a profound truth that transforms every decision you'll ever make. The revelation? It's not about making the right decision; it's about making the decision right.

Most of us approach choices with anxiety, focusing on external factors we can't control. We agonize over career moves, relationships, and even concert tickets as if the decision itself determines our happiness. But I flip this concept completely, demonstrating that your experience of any situation is 100% determined by your commitment and attitude after deciding.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Have you ever noticed how quickly a coffee date can turn into a complaint session? That lunch with friends where everyone's griping about work, relationships, or the news? What if there was a better way?

A beautiful glass mug with a Lao Tzu quote became my unexpected life philosophy: "Come, let us have some tea and continue to talk about happy things." This simple statement contains profound wisdom about how we choose to engage with others and the world around us.

The magic lies not just in suggesting we discuss positive topics, but in the word "continue" – implying that talking about happy things should be our default state. We don't need to manufacture joy; we can simply recognize and extend it.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

What's that one thing you're avoiding right now? The number on the scale? Your credit card statement? Your career progress? We all have something we'd rather not face, but this avoidance comes at a steep cost.

Denial drains our energy and magnifies our fears. When we refuse to acknowledge our current reality, we're actually practicing a subtle form of self-rejection—hoping that if we don't look at something, it somehow doesn't exist. This magical thinking keeps us circling the same level, unable to move forward.

The paradox is beautiful though: accepting where you are today isn't admitting defeat—it's claiming your power. Today's situation was created by yesterday's decisions and thinking, making it already old news. The moment you face reality, you collapse the timeline to your goals because you're finally operating from truth rather than illusion.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

What if twenty minutes could completely transform how you approach every decision in your life? That's exactly what defining success on your terms can do.

The vast majority of people never take time to articulate what success truly means to them personally. Instead, they chase conventional metrics - money, status, followers - without questioning if these achievements will actually bring fulfillment. As I discuss in this episode, this unconscious pursuit can lead to a dangerous outcome: "living a successful version of somebody else's life." It might look impressive from the outside, but feel empty within.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

"Delulu is the solulu" has become the unexpected rallying cry for dreamers across social media—but is there actually wisdom in this playful phrase?

I've been fascinated watching this concept spread, even spotting my Miami dermatologist embrace it. He recently celebrated his thriving practice's anniversary by confessing he was "completely delulu" when he opened without researching how many competitors existed in the area. Yet his passion for skincare and genuine desire to serve patients propelled him forward despite having no evidence his venture would succeed.

This perfectly illustrates Wayne Dyer's revolutionary concept: "You'll see it when you believe it"—not the reverse. Most people wait for physical proof before committing their faith, but true creation begins invisibly. The iPhone, electric cars, revolutionary art—all existed first as thoughts before manifesting as tangible realities. Every world-changing innovation started with someone willing to act on what I call "invisible evidence"—that inner knowing that something is possible despite external appearances suggesting otherwise.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

Have you ever felt completely stuck in life, like you're a ball sitting motionless on the ground while everyone else seems to be moving forward with ease? That feeling of stagnation can be paralyzing - but what if I told you it's merely an illusion?

The truth is powerfully simple: you aren't stuck, you've just stopped. Momentum doesn't magically appear in our lives - we create it through consistent action. When we fall into passive waiting, hoping something external will change our circumstances, we unknowingly take what I call "a weakening drug" that only deepens our sense of immobility. The longer we wait, the more impossible movement seems.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

What if the very disruptions we fear are actually windows to our greatest opportunities? When life gets messy, uncomfortable, or downright scary, our natural reaction is to resist—to see disruption as a threat rather than a doorway. But as I've discovered through both personal and professional experiences, these moments of upheaval often contain hidden gifts for those willing to approach them with curiosity rather than fear.

Our brains are biologically programmed to seek safety and familiarity, making change feel threatening by default. Whether it's a divorce, relocation, career shift, or significant loss, these disruptions initially bring pain and uncertainty. But with time and perspective, we often recognize them as necessary catalysts for growth. This realization comes from understanding a powerful truth: excitement and fear are the same energy—excitement just includes breathing through it.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈

What if the path to peace was as simple as minding your own business? New York Times Bestselling author, therapist, and boundary expert Nedra Glover Tawwab joins us for a conversation that might forever change how you approach relationships, information consumption, and authenticity.

Nedra reveals her number one personal core value—minding her own business—and explores why this seemingly simple principle can transform our lives. We dive deep into why constantly focusing on others drains our energy and creates unnecessary drama. "Many of us need to be treated like toddlers," Nedra laughs, pointing out our tendency to comment and judge others when we'd be better served by focusing inward.

One of the most liberating insights Nedra shares is that people don't always want to understand you. When someone misinterprets or judges us, our instinct is to explain and defend. Yet Nedra suggests that sometimes, no amount of explanation will change another's narrative about us. "Context matters," she emphasizes, noting how stories about us depend entirely on who's telling them and what they choose to include or omit.

The conversation takes fascinating turns as we explore being "out of the loop" as a form of peace, how to set meaningful boundaries on social media, and what authentic self-expression really means. "Your authentic self doesn't mean it's the best version of you," Nedra challenges, suggesting that different parts of ourselves are appropriate in different contexts.

Perhaps most powerful is Nedra's approach to feedback. Rather than becoming defensive, she models openness to criticism, sharing how constructive feedback on her speaking style—though initially uncomfortable—ultimately improved her presentations. This stance offers us all a blueprint for growth through receptivity rather than defensiveness.

With warmth, humor, and profound insight, Nedra offers a masterclass in boundary-setting that feels less about restriction and more about freedom. Whether you're struggling with people-pleasing, information overload, or simply feeling overwhelmed by others' expectations, this conversation provides practical wisdom for creating more peace in your everyday life.

Head to nedratawwab.com to discover Nedra's books, free worksheets, weekly newsletter, and more resources to help you set boundaries and find peace.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈