Don’t make this mistake…

I don’t want you to carry around false beliefs about what a relationship should be 

Sometimes our beliefs about relationships are NOT HEALTHY 

Many of us can fall prey to “fantasy beliefs” that are actually not healthy at all, and sabotage us 

Here is what I breakdown inside of the episode: 

• How you developed fairy tale beliefs 
• Why these beliefs are sabotaging You
• A healthy relationship checklist 
• Why conflict is HEALTHY 

Don’t miss this episode! It is jam packed of relationship wisdom that you can apply to your relationships today! 

You need this episode in your life! 

If we can’t ask for support; we will never receive it. 

Most of us NEVER learned how to ask for support and be heard. 

I want to give you everything you need to learn how to ask for support in a securely attached way!

Inside of this episode:

- I explain why we never learned to ask for support 

- I provide my exact four step framework for asking for support in a healthy way 

- I give you sentence structures and frameworks to make this conversation easy breezy !

Don’t miss this episode!

And if you’re ready to become securely attached and welcome in your dream relationship in 2022; make sure you apply to the E.S.L. program! This is the BEST time to join! 

Click here to apply and give yourself the gift of healthy relationships!!

Holiday Stress is NO JOKE!

In this episode, I get vulnerable about my own holiday stress and I share what has worked for me. 

You will learn: 

-Why letting go of expectations is crucial for joy 

-The Key to Feeling Present 

-The best way to set boundaries (so that you are actually heard) 

You don’t want to miss this episode!

If you’re ready to give yourself the gift of secure attachment and great relationships go apply to the ESL program TODAY! 

Right Now is the best time to join! The program is at its lowest price EVER and packed with bonuses! 

Click here to apply and give yourself the gift of a lifetime!

Your dating questions answered 

Inside of this episode I talk about: 

• Dating App strategies that work 
• Emotional Investment Pacing 
• How to see if someone is emotionally available 
• Relationship Red and Green Flags 

This is such a great episode

Do not miss this one! It will set you up for dating success in 2022! 

Also it is not too late to join the 5 Day Move to Secure Attachment Challenge! This challenge will feature direct coaching from me so that you can confidently move towards secure attachment and effortlessly attract the relationship you deserve. 

Click here to join!

In today’s episode I talk about dating emotionally unavailable partners…

I even go off on a rant about a recent break-up in bachelor nation that screamed avoidant / anxious attachment dynamic 

Inside of today’s episode: 

-I discuss some ways you can pick up on someone who is emotionally unavailable 

-I share the importance of practicing aligned self-compassion

-I give you real life examples of how to put aligned self compassion into practice 

Make sure you tune in for an extra juicy, and extra valuable episode! 

Speaking of value: Do not miss the 5 Day Move to Secure Attachment Challenge! 

It started today, but don’t worry-you can still join! 

Click here to join!

You NEED self-compassion 

Yet so many of us are programmed to be critical, and mean to ourselves 

One of the most important things you can do for your mental health and relationships is to change how you talk to yourself 

Inside of today’s episode: 

-I talk about the importance of self-compassion

-I walk you through an easy guided meditation sequence 

-I will provide you with self-compassion mediation you can do anywhere, that takes less than 5 minutes 

You owe it to yourself to slow down and learn the tools to support your mental  health! 

Tune in now to take in the benefits of guided self-compassion meditation! 

P.S. Are you ready to embrace secure attachment and get off the dating rollercoaster for good?! Make sure you join the FREE 5 Day Move to Secure Attachment Challenge today! Click here to join!

Ghosting can be so painful…

I want to make sure you have all of the tools to navigate it like a confident, emotionally intelligent, boss babe! 

Inside of this episode, I answer all of your juicy questions! These were questions submitted from the audience 

Specifically I explore: 

-What to do when you’ve been ghosted 

-How to have abundance mindset when dating 

-Navigating a relationship with someone who is avoidantly attached 

You don’t want to miss this episode!

It is jam packed with advice you need if you’re dating! 

P.S. Are you ready to embrace secure attachment and get off the dating rollercoaster for good?! Make sure you join the FREE 5 Day Move to Secure Attachment Challenge today! Click here to join!

Vulnerability is a relationship superpower! 

Without it: 

-we struggle to form deep connections 

-we cut ourselves off from our emotions 

-we lose self-trust 

So HOW do we learn to be vulnerable?!

Not through self-criticalness.

Not through beating yourself up.

Inside of this episode I talk about: 

-WHY it might be hard for you to be vulnerable 

-How to begin practicing more vulnerability in your life

-The meaning of true vulnerability 

Don’t miss this short and sweet (and powerful!) episode! 

P.S. I want to personally invite you to take part in the Move to Secure Attachment 5 day challenge! This challenge will help you understand your dating patterns so you can fully release them, and attract the healthy relationship that you deserve. Click here to sign up today!

BREAK-UPS, FORGIVENESS, oh my! 

Drumroll please…

In today’s extra special episode, I give you a sneak peek into my upcoming book! 

Today’s episode I read you an excerpt that is all about break-ups and how to handle them in a loving and healthy way.

You don’t want to miss this episode! 

If you are healing from a break-up and you know you’d like to “do it differently next time” I’d like to personally invite you to join the E.S.L. Program.

*Spots are extremely limited during the holiday season so, use this link to apply today!

Don’t go into 2022 repeating 2021’s dating mistakes; it’s time to show up differently!

“Corrective Emotional Experience” 

Have you ever heard of this term?

These experiences facilitate our healing in ways that “doing the work” and journaling can’t quite reach. 

Inside of today’s episode we do a deep dive on: 

• Understanding the importance of internalized attachment figures. 
• Exploring retraumatization, and the defense of dissociating from emotion. 
• What is required for allowing corrective emotional experiences into your life. 

No matter your past, healthy, securely attached relationships are available to you! 

If you enjoyed this episode or it resonated with you in any way, it would mean the world to me if you went and left a 5 star, written review on Apple podcasts. PLUS, when you leave a review it helps other people find the show!

Just head to the Let's Get Vulnerable page in the app, scroll down to find the subhead titled "Ratings & Reviews", and select "Write a Review"!

XOXO - Dr. Morgan