Know Your Power

Let’s Talk Birth Control & Its Effects on Fitness Goals


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**DISCLAIMER** Just a reminder we are not doctors/healthcare professionals. Please keep in mind that this is just our experience. Every woman's body is completely different therfore your experience can differ from ours, so always consult your doctor for personalized medical advice!
 
After receving an email from a listener about this topic we wanted to dive into it and devote an entire episode to it! So in today's episode we're getting real personal! We'll be talking about birth control, our experiences on it and how it affected and changed our fitness goals and more!

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Know Your PowerBy Julia Rene & Kendall Aaliyah

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