In this week's episode, Tay sits down with influencer, entrepreneur, and mental health advocate Lexi Hensler! Lexi shares the story behind her engagement ring and what wedding planning has looked like so far, and reflects on the importance of staying present through so many big life seasons happening at once. She opens up about where her relationship with mental health began and how it has evolved over the years, including how her relationship with anxiety has shifted as she's gotten older and the signs her body and mind give her when it's time to slow down. Lexi also shares where she's at in her healing journey with her autoimmune condition and how she protects her mental health while still showing up online consistently, including the boundaries she sets with social media. She gets candid about navigating people who hold onto older versions of you while you're still evolving, and dives into the inspiration behind starting Hugz, the imposter syndrome that came with launching a business, and what the hardest and most rewarding parts have looked like behind the scenes. She wraps up by sharing what she's most proud of in herself!

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