Libido Lounge

By Dr. Diane Mueller

Welcome to Libido Lounge, the intimate podcast that’s not afraid to delve deep into the realms of love, lust, and libido. Specifically curated for couples in long term relationships who are looking to... more

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FAQs about Libido Lounge:

How many episodes does Libido Lounge have?

The podcast currently has 97 episodes available.

Libido Lounge episodes:

May 22, 2025 Improve Your RELATIONSHIPS Now with Proven Communication Secrets with Dr. Robin Buckley
Explore the intricate relationship between the emotional brain and intimacy in this episode with Dr. Robin Buckley. Uncover the myth that relationships are "hard work" and discover how emotional, intellectual, and spiritual intimacy play crucial roles in a fulfilling sex life. Delve into the importance of experiential intimacy and learn how to use SWOT analysis for relationship growth. Discover how strategic discussions can foster deeper connections and why difficult conversations shouldn't happen in bed. Gain insights into developing relationship and sexual mission statements, and get introduced to the CBT framework. Wrap up with Dr. Buckley's insights and resources for further exploration.
(0:00) Emotional intimacy, the amygdala, and its balance with rational intimacy
(1:06) Relationship foundation and debunking relationship myths
(1:38) Sponsor: MyLibidoDoc
(2:14) Introduction: Sex, intimacy, and business strategies in relationships
(3:54) Breaking down intimacy: types and challenges
(7:23) Vulnerability and the four types of intimacy
(12:53) SWOT analysis and relationship growth
(15:20) Sponsor: Hot and Modern Monogamy Club
(16:08) Engaging the prefrontal cortex and diversifying intimacy sources
(19:31) Intimacy needs and the value of relationship reviews
(22:52) Rational discussions and business frameworks for relationship enhancement
(26:30) Mission statements and team dynamics in relationships
(28:20) CBT framework and Dr. Robin Buckley's insights
(29:53) Complimentary coaching session and final thoughts
(31:11) Closing remarks and contact information
...more
32min
May 15, 2025 Is POLYAMORY Your Perfect Match Ally Iseman
Are you curious about polyamory and wondering if it's the right fit for you? In this video, we'll explore the world of non-monogamy, discussing the pros and cons, and helping you decide if polyamory is right for you. From the benefits of multiple loving relationships to the potential challenges and conflicts, we'll dive into the complexities of polyamory and provide you with the tools to make an informed decision. Whether you're currently in a monogamous relationship or considering exploring non-monogamy, this video is for anyone looking to understand the ins and outs of polyamory and how it can impact their life.
(0:00) Introduction to discomfort and curiosity in relationships
(0:24) Relationship norms and creating a safe space for dialogue
(1:26) Sponsor: My Libido Doc
(2:01) Guest introduction: Ally Iseman and consensual non-monogamy
(5:19) Ethical non-monogamy vs. cheating
(7:44) Educating yourself on non-monogamy and boundaries
(10:40) Understanding personal motivations for non-monogamy
(13:42) The benefits and challenges of non-monogamy
(15:32) Sponsor: Modern Monogamy Club
(16:11) Navigating boundaries, rules, and agreements in relationships
(20:15) Selecting partners and respecting each other's boundaries
(23:35) Boundaries, ultimatums, and their intentions
(25:32) Managing discomfort and emotional paradoxes in boundary setting
(27:27) Effective communication and relationship skill-building
(30:00) Preview of episode continuation
(30:38) Support systems in exploring non-monogamy
(31:37) Connecting with Ally Iseman
(32:32) Episode wrap-up and resource guidance
...more
34min
May 08, 2025 What's Causing My Vaginal Pain and Numbness? Courtney Davis
Are you experiencing vaginal pain and numbness and unsure of what's causing it? This video aims to provide you with a comprehensive guide to help you understand the possible reasons behind your symptoms. From hormonal imbalances to underlying medical conditions, we'll explore the common causes of vaginal pain and numbness. Whether you're experiencing pain during sex, numbness in your vulva, or discomfort during daily activities, this video is designed to provide you with the information you need to take the first step towards finding relief and regaining control over your reproductive health.
(0:00) Courtney Davis' early exploration and alternative body connection methods
(1:41) Sponsor: My Libido Doc
(2:16) Introduction of Courtney Davis by Dr. Diane Mueller
(2:47) Women's emotions in erogenous zones and Courtney Davis' sexual wellness journey
(7:05) Factors leading to disconnection from one's body and pleasure centers
(15:41) Explanation and process of dearmoring
(20:07) Sponsor: My Libido Doc
(20:51) Vibrators vs. pleasure wands and starting a slow pleasure practice
(24:41) Stabilizing the nervous system for healing
(27:09) Awakening new pleasure pathways with crystal wands
(28:28) Properties and benefits of various gemstones (clear quartz, black obsidian, rose quartz, amethyst)
(35:00) Energetic cleansing, releasing past lovers' energy, and the importance of intention
(37:06) Links and resources
(37:17) Invitation to connect with your pussy and closing remarks
...more
39min
May 02, 2025 IS Erectile Dysfunction Ruining Your Love Life? With Caitlin V
Are you struggling with erectile dysfunction and wondering why Viagra isn't working for you? You're not alone! In this video, we'll dive into the common reasons why Viagra may not be effective for you, from underlying health conditions to lifestyle factors and more. Discover the surprising reasons why your Viagra may not be working as expected and what you can do to improve your sexual health. Whether you're experiencing erectile dysfunction for the first time or have been struggling with it for years, this video will give you the insights you need to take control of your intimate health. So, what's really stopping your Viagra from working?
Let's find out! Join the Libido Club to hear part 2 and get tips, techniques and so much more! MyLibidoDoc.com/club
Get Caitlin's Course: Hard as You Want: https://caitlinvneal.samcart.com/referral/LQaIeYf6/cFCYOVbqggiWCUnh
To Learn more about Caitlin Go here: [email protected] youtube.com/caitlinv
(0:00) Introduction to erectile dysfunction and guest Caitlin V
(1:26) Sponsor: My Libido Doc
(2:07) Overview and welcome back
(3:05) Recognizing and addressing erectile dysfunction
(5:54) Impact on partners and communication in relationships
(7:30) Relationship issues and erectile dysfunction
(10:30) Strategies for building confidence and reducing performance anxiety
(18:51) Sponsor: My Libido Doc
(19:41) Normalizing erectile dysfunction and seeking help
(23:22) Limitations of PDE5 inhibitors and alternative treatments
(26:14) Risks and cultural implications of ED medical treatments
(29:04) Support for women and introduction to Hard As You Want course
(32:21) Final thoughts on erectile dysfunction
(33:40) Closing remarks
...more
35min
April 24, 2025 Hot Love at 50! With Erin Keating
In this episode, Erin Keating joins Dr. Diane to discuss the transformative power of self-reflection and midlife reinvention. Erin shares her journey from artist to corporate executive and how a battle with COVID-19 led to profound realizations about her marriage and career. Hospitalization served as a wake-up call, prompting Erin to reassess her life priorities. The conversation delves into the unique challenges women face in their forties, exploring strategies to navigate success and desires. Erin emphasizes the importance of writing for self-reflection and reclaiming sexual agency. The episode concludes with insights on reconnecting with one's sensual self and embracing life changes.
(0:00) Erin Keating's experience with COVID, self-reflection, and midlife pleasure
(1:20) Sponsor: My Libido Doc
(2:10) Introducing Erin Keating and midlife reinvention
(3:00) Erin Keating's career evolution from artist to corporate executive
(7:09) Marriage and career realizations during illness
(9:49) Hospitalization as a wake-up call and reassessing life priorities
(12:23) Couples therapy and career changes
(14:00) Navigating success for women in their forties and beyond
(17:32) Strategies for women to explore their desires
(19:25) Writing as a tool for self-reflection and honesty
(21:38) Reclaiming sexual and life agency
(23:17) Reconnecting with sexual and sensual self
...more
27min
April 18, 2025 Midlife Reinvention & Pleasure with Erin Keating | EP 82
What happens when the life you built starts to feel like one you never really chose?
At 50, Erin Keating landed in a hospital bed—burned out, disconnected, and forced to face some hard truths. In this raw and energizing episode, she joins Dr. Diane to talk about midlife reinvention: leaving behind the roles that drain you and stepping into a life that lights you up. They cover everything from post-40 sexual disconnection to rewriting the rules on pleasure, purpose, and power.
If you’re navigating menopause, divorce, or just feeling stuck—this conversation is a bold reminder: it’s never too late to want more.
More from Erin:
🎧 Hotter Than Ever podcast – www.hotterthaneverpod.com
📝 Blog, community & upcoming book – hotterthanever.substack.com
📥 Free PDF: “Divorced in Midlife? 10 Ways to Kickstart Your Personal Reinvention” – www.hotterthaneverpod.com
(0:00) Erin Keating's journey and the founding of Hatter Than Ever
(1:20) Sponsor: My Libido Doc
(2:10) Erin's midlife reinvention and artistic balance
(7:23) Hospital epiphanies and ending a marriage
(13:25) Starting a podcast and midlife challenges
(19:25) Sponsor: My Libido Doc
(20:45) Reconnecting with sexual self and personal transformation
...more
27min
April 09, 2025 Cannabis, Sex, and Breaking Old Myths with Amanda Moser
In this eye-opening episode, Dr. Diane chats with Amanda Moser, a sexologist and cannabis researcher known for her groundbreaking nationwide study on how cannabis impacts sexual pleasure. Amanda dives into how her research dispels outdated myths about cannabis hindering men’s sexual performance. Instead, her findings reveal that both men and women report enhanced pleasure, desire, and overall satisfaction when using cannabis.
They explore why cannabis can be a powerful tool for intimacy and pleasure, how old research has led to misconceptions, and the evolving conversation about cannabis and sex in today’s world. Plus, Amanda shares her passion for bridging the gap between cannabis science and human sexuality.
🔥 Unlock your unique intimacy language and deepen your connection—Take the Libido Code Quiz now at mylibidodoc.com/libido-code 🔥
Amanda's Research Study: How Cannabis Influences Sexual Pleasure and Performance - Read it here: https://jcannabisresearch.biomedcentral.com/articles/10.1186/s42238-022-00169-2
About the Guest:
Amanda Moser is a sexologist and cannabis researcher known for her nationwide study examining how cannabis influences sexuality. Passionate about bridging cannabis science and human pleasure, Amanda aims to break the stigma surrounding cannabis use in intimate settings and provide scientific clarity on the subject.
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing it with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction to Amanda Moser and her cannabis research
(1:16) Individual differences in cannabis reactions and libidoquiz.com
(2:34) Amanda Moser's background and myths about cannabis and male sexual drive
(7:31) Hypotheses, motivations, and findings from the cannabis and sex study
(12:42) Methodology, participant criteria, and comparison with alcohol
(17:10) Sponsor: MyLibidoDoc
(18:25) Findings on cannabis forms and methods
(20:38) Tips for using cannabis to enhance sexual experiences and The Libido Code
(24:15) Effects of cannabis on the senses, mental and physiological aspects during sex
(27:52) Incorporating cannabis into foreplay and final research thoughts
(29:08) Summary of findings on cannabis, sexual desire, and masturbation
(31:08) Surprising findings on cannabis and female lubrication
(31:57) Closing remarks, farewell, and how to connect
...more
33min
April 05, 2025 Healing Body Image and Embracing Pleasure with Celeste and Danielle
In this episode, Dr. Diane, Celeste, and Danielle explore body image, pleasure, and sexual health. They discuss touch sensations, vaginism, and disinterest in sex. A libido quiz sparks a conversation on body image and healing. The episode emphasizes internal body awareness, pleasure as a birthright, and understanding vaginal numbness. They highlight non-penetrative sex and the journey to heal body image issues through erotic embodiment classes. The episode concludes with insights into working with Danielle and Celeste and an invitation to join the Libido Club.
Want to listen to part two of this episode: Make sure you join us at the Hot and Modern Monogamy Club for exclusive access: MyLibidoDoc.com/Club
🔥 Take their class to get better insight into your turn ons, turn offs and how to communicate with your partner: https://learn.somatica.com/link/nryY5m?url=https%3A%2F%2
(0:00) Introduction of Celeste and Danielle and touch sensations
(1:05) Discussing vaginism and lack of interest in sex
(2:21) Libido quiz with Dr. Diane Mueller
(4:10) Body image issues and healing roadmap
(6:02) Developing internal body awareness
(12:00) Linking body awareness, pleasure, and science
(14:20) Accepting compliments and understanding pleasure as a birthright
(17:01) Addressing vaginal numbness and exploring non-penetrative sex
(23:12) Starting the healing journey for body image issues
(25:06) Erotic embodiment and body image classes
(27:40) Relational experiences in healing body image
(31:55) Working with Danielle and Celeste overview
(33:16) Outro and Libido Club invitation
...more
35min
April 04, 2025 Why Shame, Body Image, and Trauma Are Blocking Your Pleasure—And How People Around You Make It Worse
You’ve been told to settle. To fake it, smile, and pretend everything’s good in bed—even when it’s not. Enough of that bullshit. Dr. Diane is here with Celeste & Danielle, founders of the Somatica Institute, to teach you how to stop swallowing shame and start owning your goddamn pleasure. Whether you’re feeling numb, insecure, or stuck in your own body, this episode will show you how to break free and start feeling everything you’ve been missing. Real pleasure. Real intimacy. And real power.
Want more? For Part 2 with Celeste and Dr. Danielle, and to learn how to boldly ask for what you truly desire in bed, join our Libido Club: MyLibidoDoc.com/libido-club
🔥 Ready to break free from shame and feel everything your body is capable of? Join Celeste & Danielle’s courses at https://learn.somatica.com/ and start your transformation today.
💖 Want to learn how to own your pleasure and teach others to do the same? Become a certified coach at https://www.somaticainstitute.com/. This isn’t just education—it’s liberation.
💖 Fuck settling for less. Visit https://learn.somatica.com/ and start feeling what absolute pleasure is like.
About the Guest:
Meet Celeste & Danielle
Danielle Harel, PhD
Dr. Danielle Harel is the co-creator of the Somatica® Method and co-founder of the Somatica Institute. Equal parts sexologist and entrepreneur, Danielle is a force of nature — inspiring and profoundly dedicated to growth and expansion.
With a magnetic personality and a passion for life, Danielle’s energy is embodied, earthy, and enveloping. She will steadily and tenaciously invite you to grow and expand, dive deep into your pleasure, and use its transformative and healing powers to your benefit.
Her vast knowledge, reflected in her Ph.D. in Human Sexuality, graduate degree in Clinical Social Work, and Bachelor’s in Psychology and Educational Counseling, equips her to guide you with clear and loving instruction. She is a compassionate coach who stands by your side, offering unwavering support as you embark on a journey of transformation.
Celeste Hirschman, MA
Celeste Hirschman, MA, is the co-founder of the Somatica Institute and a trailblazing expert in the fields of intimacy and personal transformation. She holds a Master’s degree in Human Sexuality Studies and a Bachelor’s degree in Women’s Studies.
With a unique blend of insight and compassion, Celeste is dedicated to helping people unlock deeper connections and embrace their authentic selves. Her groundbreaking work with the Somatica® Method has empowered countless individuals to transform their relationships and experience profound personal growth.
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing it with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction to Celeste and Danielle & the importance of internal sensations
(0:59) Addressing lack of arousal and body image issues
(2:21) Sponsor: Libido Quiz at libidoquiz.com
(3:07) Body image struggles and subconscious issues
(8:13) Exercise to connect with internal sensations & Decompartmentalization of sexuality
(17:01) Sponsor: MyLibidoDoc
(18:14) The concept of pleasure as a birthright & Addressing vaginal numbness
(20:23) Redefining sex and starting points for healing body image
(25:07) Pleasure retraining and active vs passive receiving
(28:00) Healing through relationships & relational healing with clients
(30:12) The role of external validation and personal anecdotes
(31:55) Conclusion, working with guests, and part two announcement
(33:44) Podcast outro and host's contact information
...more
35min
March 30, 2025 How to Be a Multi-Orgasmic Man (Without Ejaculating) with Matt Sturn
What if we told you that orgasm and ejaculation aren’t the same thing—and that separating them could supercharge your sex life, your energy, and your confidence?
In this episode, I sit down with Matt Sturn, a somatic therapist and coach for men’s sexuality, who went from five-minute sex to mind-blowing, multi-orgasmic pleasure. And guess what? No ejaculation necessary.
We dive deep into how early porn exposure trained our bodies to rush sex, how men can rewire their arousal systems, and why lasting longer isn’t just about technique—it’s about energy mastery. Matt shares his five-step process to orgasmic control, the daily practice that changed everything for him, and why his partner cried the first time they connected for 45 minutes straight (yes, really!).
For Part Two with Matt on Edging, join our Libido Club: mylibidodoc.com/libido-club
We’re not just talking about better sex—we’re talking about showing up more fully as a man, a lover, and a human. If you’ve ever struggled with lasting long enough, felt shame about performance, or wondered if there’s more to sex than a quick finish... this episode will blow your mind (and not your load 😏).
About the Guest:
Matt Sturn is a men’s sexuality coach, somatic therapist, and author passionate about helping men rewire their arousal patterns for lasting pleasure, energy, and depth. His work blends trauma-informed techniques with Tantra and self-awareness practices to create profound, body-based transformation in men’s lives.
📍 Website: mattsturm.com
📖 Get his new book Primal Drives: primaldrivesbook.com
Our Advocacy:
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Exploring Non-Ejaculatory Orgasms
(4:41) Tantra Retreat Transformed Our Relationship
(9:13) Decoupling Orgasm from Ejaculation
(10:25) Controlling Male Sexual Pleasure
(15:55) "Utilizing 5-7 Scale in Relationships"
(18:06) "Exploring Relationship Enhancement Benefits"
(22:17) Non-Ejaculatory Orgasm Benefits
...more
32min

FAQs about Libido Lounge:

How many episodes does Libido Lounge have?

The podcast currently has 97 episodes available.

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