Bob Quinn is an organic ancient grain farmer In Montana. He has been farming organic khorasan (kamut) wheat for more than 30 years and has inspired many farmers to transition to organic farming.

The post Podcast Episode 093: The High Cost of Cheap Food with Bob Quinn appeared first on John Douillard's LifeSpa.

In this podcast, Dr. John interviews women’s health journalist Gabrielle Lichterman, author of 28 Days, on hormonology.

The post Podcast Episode 092: Hormonology with Gabrielle Lichterman appeared first on John Douillard's LifeSpa.

Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways.

The post Podcast Episode 091: Ayurvedic Lifestyle + Psychology appeared first on John Douillard's LifeSpa.

Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways.

The post Podcast Episode 090: Cleansing vs Fasting appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John interviews Ben Greenfield, author of the bestselling book Beyond Training, on fitness and longevity.

The post Podcast Episode 088: Biohacking with Ben Greenfield appeared first on John Douillard's LifeSpa.

I am so excited to introduce my new Yoga Journal course, Ayurveda 201: Six Weeks to Transformation + Bliss through Ayurvedic Psychology.

The post Podcast Episode 087: Ayurvedic Psychology Free Intro appeared first on John Douillard's LifeSpa.