Anyone considering using cognitive training apps is faced with a difficult question…

Is the evidence compelling enough to commit a few weeks of time to brain training? Does it work beyond placebo effect — or practice effects on the standardized tests?

This is addressed thoroughly in this podcast...

Read 🔖 Everything Mentioned Here

https://www.limitlessmindset.com/blog/578-skeptical-brain-games

🧠 More about Dual N-Back Pro

https://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro

💲 Order

https://www.limitlessmindset.com/Dual-N-Back-Pro

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

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https://www.instagram.com/roselandjonathan/

on Gab

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on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

My rather attractive research assistant (now wife) began working on this article around her second week without a cigarette. As she watched dozens of Youtube vlogs and perused hundreds of anecdotal reports on forums she became increasingly alarmed that it seemed like almost everybody who quits smoking gets (at least a little) fat!

But, good news, by implementing a few biohacks and lifestyle hacks you can kick the nastiest habit without putting on pounds...

02:10 The good news...

02:50 Why you get fat when you quit smoking

04:26 Supplement Nicotine

07:17 Lifestyle Matters

10:47 Snacking?

16:25 Green Tea and Cinnamon

25:12 Reducing Caloric Intake

27:12 Lifehacking Caloric Restriction

31:42 Appetite Suppressants

36:26 Supplement Resveratrol

40:13 Supplement Vitamin C and a B Vitamin Complex

42:03 To summarize...

Read 📑 Everything mentioned here (including a helpful infographic)

https://www.limitlessmindset.com/weight-gain-quitting-smoking

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

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https://www.instagram.com/roselandjonathan/

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on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

If you’re serious about kicking this bad habit you’re going to want to consider some of these Nootropics and smart drugs. Here we open the biohacking armamentarium to help you avoid all the pain and expense of the deadly illnesses which are a virtual inevitability if you continue smoking.

1:42 Rhodiola Rosea

4:38 Oxiracetam

9:05 Piracetam

14:00 N-Acetyl Cysteine

18:43 Modafinil

23:46 Noopept

27:35 Phenibut

28:25 Social Drinking

34:37 Reprogramming the Nicotine Pathway

5% Nicotine USP solution

36:49 Tapering Off

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/quitting-smoking-nootropics

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

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https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The weather outside may be frightful, but your bodily thermogenic modulation can remain delightful, even in subzero temperatures with the help of some physical performance-enhancing Nootropics and clever lifestyle biohacks.

Whether you're a cold-weather Olympic athlete, a globe-trotting adventurer, or just a normal guy (or gal) who has to work or deal with freezing temperatures daily these biohacks will make the cold a whole lot more manageable!

3:39 Phenylpiracetam

7:42 Tyrosine

9:45 Bromantane

11:27 Opiates and opioids

13:09 Immune supplementation

14:29 Russian pharmaceuticals

19:04 Does alcohol warm you up?

20:31 Acute thermogenic shock

22:02 Breathing for cold resistance

Read article 📑 Everything mentioned here

https://www.limitlessmindset.com/cold-resistance-endurance

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

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http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The enigmatic smart drug, Piracetam, remains the subject of ongoing scientific research, with dozens of scientific papers and human clinical studies completed every year. This is especially impressive because it's not an expensive patented drug.

This podcast will summarize some recent science that's been done on it along with some personal insights and knowledge coming out of the Biohacker community online.

1:07 The science

1:37 Why 2017

3:10 Heroin adulterant

7:09 Prenatal alcohol abuse

8:00 Chimeric academic aid

9:30 Piracetam on tap?

10:08 Neuroinflammation

10:35 Vs diabetes

11:42 Mitochondria hack

13:00 Ischemic stroke

13:38 Tardive dyskinesia

14:10 Vs suicide

14:44 Metformin adjuvant

15:11 Neuronal ceroid lipofuscinosis

15:37 Sunifiram

15:57 Piracetam as a study control

17:05 Post-piracetam intelligence deficit

22:54 FDA's Piracetam pharma briefing

24:15 Pramiracetam

25:32 Piracetam stacks

27:05 Verbal intelligence enhancer

28:31 Chasing piracetam with coffee

28:28 Psychedelics

29:19 Underwhelmed by Piracetam?

31:07 Negative side effects

31:34 Piracetam changes your personality

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/piracetam-recently

Order 🛒 Piracetam

Powdered https://www.limitlessmindset.com/Piracetam-Peak

Capsuled https://www.limitlessmindset.com/Piracetam-PN

Pharma Grade https://www.limitlessmindset.com/Piracetam-ND

In EU & UK https://www.limitlessmindset.com/Piracetam-EU-UK

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

If I had a less interesting life I would have made this podcast shorter. It will be worth your while to listen, you'll find it entertaining, educational, and provocative. If you're new to Limitless Mindset, this is the place to dive-in - I'd like you to get to know me, my story, values, and life philosophy.

1:44 Why listen

3:39 My values

7:40 Seduction

22:18 Christianity

29:50 Son of the west

35:40 Entrepreneurship

44:22 Biohacking

59:15 Travel

1:40:15 Other cultures

1:47:10 Dancing

1:52:13 Uncomfortableness

2:03:55 Reading

2:12:06 Mindfulness

2:16:30 Politics & Ideology

2:32:04 Transhumanism

2:37:47 Limitless Mindset Secret Society

Read 🔖 Everything mentioned here

https://www.limitlessmindset.com/Introducing-Myself

🎧 Subscribe to the Limitless Mindset Podcast with the Castbox app, here https://castbox.fm/ch/1159858

👁️ Watch the partially animated video version https://odysee.com/@jroseland:f/Introducing-Myself-JR:3 [includes photos/videos from my story]

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

A delicious five-flavored Adaptogen that has been used for thousands of years to Biohack Yin and Yang. It's a "Tonic" - a tonic in Chinese Medicine is nothing like the tonic water you order at a cafe or mix with gin in your cocktail, it's a rather wide category of herbs that have been used historically to energize different dimensions of the human experience.

And it's a notable herbal cofactor that enables the body to process other supplements and drugs.

2:18 Scientific Research

3:43 Athletic Performance

4:46 A Flowstate Hack?

6:19 The Plant

6:35 Traditional Chinese Medicine

9:11 100 Days of Schisandra

10:38 An Energizing Nootropic

13:53 Cognitive Enhancer

14:31 The Soviet Formula

17:17 Vs Stress

18:31 Memory

19:16 Sources

22:08 Eyesight Hack

23:29 Beautifying the Skin

23:51 Sex Hack

24:29 Mechanism of Action

25:20 Mitochondrial Hack

26:42 Cofactors

27:40 Side Effects

29:57 Conclusion

Read Meta-Analysis 📑 Everything mentioned here

https://www.limitlessmindset.com/Schisandra-Meta-Analysis

Order 💲 Schisandra Chinensis

Pure Extract https://www.limitlessmindset.com/Schisandra

Organic Powder https://www.limitlessmindset.com/Schisandra-LEH

On Amazon https://www.limitlessmindset.com/Schisandra-LEH-AMZ

In EU & UK https://www.limitlessmindset.com/Schisandra-EU-UK

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet.

While eating a healthy diet is crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first - it's not enough.

0:12 Myth: You Don't Need Supplements

2:00 Our Evolutionarily Novel Toxic Environment

4:47 Optimizing Mitochondria

5:40 Focus Supplements UK

7:26 Alpha GPC + Uridine

9:35 Berberine HCL

11:15 Caffeine + L-Theanine

13:25 CDP Choline (Citicoline) + Uridine

14:36 Diindolymethane (DIM)

16:44 Matcha Green Tea

19:19 Magnesium Taurate Blend

22:11 Rhodiola Rosea

23:03 Super Resveratrol

26:28 Tongkat Ali

28:08 The Problem with Multivitamins

30:32 Tolerance to Health Supplements

32:35 Smart Supplement Cycling

Read 🔖 Everything mentioned here (including infographic)

https://www.limitlessmindset.com/nutritionally-deficient-diet

Shop 🛒 Focus Supplements (UK/EU)

https://www.limitlessmindset.com/Focus-Supplements

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Skulachev Ions (or SKQ1) are smart antioxidants; smart because they specifically target the Mitochondria that actually need them. This makes SKQ1 a very potent, economical, and safe anti-aging agent. People often ask me about novel Biohacks, exotic Nootropics, or groundbreaking anti-aging strategies. They will want to pay attention to the applications of SKQ1.

I'll make the case here that it's the cutting-edge anti-aging innovation of tomorrow.

0:57 Scientific Research

1:44 Novel Longevity Science

2:10 SKQ1 vs Phenoptosis

3:22 Vs Reactive Oxygen Species

6:01 The Dictatorship of the Genome

8:32 What is SKQ1?

11:51 Plastoquinone to the rescue!

13:16 An Anti-Aging Innovation

17:05 Vision Biohack

20:48 Visomitin

24:48 Skin Care

25:34 MitoVitan

26:43 Exomitin

27:05 The Pathway to Mainstream Medicine

29:42 Plastomitin™

30:57 SKQ1 vs MitoQ vs C60

39:13 Potency

40:04 SKQ1 as a Nootropic?

42:17 Antibiotic

43:00 Vs Cancer

44:28 Vs Alzheimer's

46:28 Fertility

47:00 Conclusion

Read Meta-Analysis 📑 Everything mentioned here

https://www.limitlessmindset.com/SKQ1-Meta-Analysis

Order 💲 SKQ1

Visomitin https://www.limitlessmindset.com/visomitin

Exomitin https://www.limitlessmindset.com/Exomitin

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The most effective, most economical Biohacks are toward the top of this list. I really, really hate getting sick during the wintertime so I use all of them to stay healthy. If you have a limited budget and time get the ones towards the top of this list.

Read 📑 Everything mentioned here

https://www.limitlessmindset.com/Biohacking-Immunity

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to [email protected]

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.