
Sign up to save your podcasts
Or


How do you define yourself, and what limitations does that place on you? Learn how meditation can help you open up your mind and push beyond the limits of that identity.
Radio Headspace wishes you a happy, healthy, and mindful holiday season. Try some Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Headspace Studios4.6
19211,921 ratings
How do you define yourself, and what limitations does that place on you? Learn how meditation can help you open up your mind and push beyond the limits of that identity.
Radio Headspace wishes you a happy, healthy, and mindful holiday season. Try some Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices

2,548 Listeners

822 Listeners

3,312 Listeners

247 Listeners

12,719 Listeners

2,498 Listeners

2,358 Listeners

14,384 Listeners

1,022 Listeners

448 Listeners

715 Listeners

1,385 Listeners

1,040 Listeners

848 Listeners

162 Listeners

93 Listeners

128 Listeners

201 Listeners

60 Listeners

0 Listeners