In this week’s episode, Tay is back for a girl-talk chat with professional dancer and entrepreneur Lindsay Arnold! Lindsay shares how her passion for dance began, growing up in Utah surrounded by a strong dance community—including childhood friends like Jenna Johnson and Brandon Armstrong—and how her parents nurtured that passion by opening a dance studio. She reflects on competing in dance competitions, auditioning for So You Think You Can Dance, and eventually becoming a pro on Dancing with the Stars, as well as her decision to step away from the show and what it’s been like watching her younger sister, Rylee Arnold, follow in her footsteps. Lindsay also gets candid about motherhood, opening up about the joys and challenges of pregnancy and postpartum, and how becoming a mom has strengthened her self-worth and reshaped her priorities. She shares how she carves out time for herself, why she chose to be open about her breast augmentation, and what inspired her to launch The Movement Club!

Be sure to follow Lindsay on https://instagram.com/lindsarnold/!

Check out The Movement Club here: https://www.movewithlinds.com/

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