231: The episode to listen to when you're feeling off, uninspired with life, or point blank, when you're in the trenches (like I currently am). I'm sharing gentle reminders and resources that help me navigate difficult seasons of life (no matter how short or long the season is). As always, take whatever you need from this episode & leave the rest.

TYSM & ILYSM SPONSORS:

BETTERHELP:

This episode is brought to you by BetterHelp.

Give therapy a try at: betterhelp.com/UNWINEDING

GREEN CHEF:

Thank you so much to this week's sponsor: Green Chef.

Go to greenchef.com/lisafree and use code LISAFREE to get started with FREE salads for two months plus 50% off your first box.

BOOK CLUB:

January's Episode: The Confidence Code

February's Episode: The Let Them Theory

March's Book: The Mountain Is You by Brianna Wiest

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