There are a lot of methods and strategies to go after when it comes to accomplishing goals, but today we're going to look at something completely different which is, emotional intelligence.

If you aren't good with people, you'll struggle to get what it is you're after. And I don't mean you have to be an extrovert but we're going to talk about some basic strategies to help you become the person you want to be.

www.callieammons.com 

Failure can often make us uncomfortable but what if you became really comfortable with failure? What if you tried to fail often? How much more would you learn and how much more would you accomplish? 

Growth is on the other side of every single failure and hardship you push through. Today we're talking about how to become more comfortable with failure so you can experience massive growth!

www.callieammons.com

How do you view work? Are you trying to make as much money as you can without working very much? 

In today's episode we're taking look at a Biblical view of work and how we were created to view it.

Truth is, if we aren't viewing work correctly...we're probably feeling way out of balance.

It doesn't have to be a "new" year to create a solid plan that helps you determine what you do with your time, energy, and resources but it sure is a nice reset to get focused.

In this episode I'm giving you my personal strategies that Kramer and I love to use when it comes to dreaming big and creating a vision to help us accomplish the goals we're after!

You get to determine where you are headed and it starts with all of the little things you listen to each day.

Here is just a small list of what you consume each day to consider if it's negative or positive..

Your thoughts

your friends

your family

the podcasts you listen to

the books you read

the social media platforms you scroll

the coworkers you listen to

the music you intake

the food

ALL OF THE INFLUENCE!

Audit yourself and change what you don't like because everything you want in life is on the other side of the decisions you make.

Have you struggled to push through something hard? Maybe you felt like giving up or just didn't see the point to keep going?

As humans it can be a CHALLENGE to have perseverance but in today's interview with Katie Graham we're discussing the overwhelming evidence there is to living a good life when one has a spirit and mindset of perseverance! 

https://www.katielaurengraham.com/

www.callieammons.com

Ever feel like you're behind in life? Not married, don't have kids, not making enough money, haven't found the "perfect" job, or you simply feel behind with all of your to-do's at home...you're not alone!

Many of us battle with this concept that we're behind and I'm giving you two practical strategies today to help free you from this toxic thought pattern.

www.callieammons.com

Today I have the honor of sharing this incredible conversation with you. I brought on a life coach expert, Becky Clabaugh!

To put it simple and in short, "Stress makes you stupid," is something Becky states often and in this entire episode she walks us through what stress is doing to our mind and body.

As humans, we can't always escape stress and we don't have to. But what's dangerous is when we become a slave to stress and have no idea how to handle or manage it in order to empower us.

Becky walks us through step by step of how to leverage stress in your life for empowerment rather than shutting you down. I can't wait for you to tune in!

Learn more about Becky below!

https://www.beckyclabaugh.com/

www.callieammons.com

Today on the Podcast I'm sharing a conversation I had with Elizabeth Dall on the Woman of Wellness Podcast. 

She was so kind to share the recording with me so I could share it with you! We are talking about how the enneagram relates with our physical health. Each type may have different struggles when it comes to health and the truth is, we all need different approaches based on who we are!

To check out more info on Elizabeth's brand, follow her on Instagram @awomanofwellness or visit awomanofwellness.com

Want more Enneagram tools to grow yourself? Check out my website for more.

www.callieammons.com

Have you ever taken a moment to look at your life and suddenly you realize you don't like what you're doing? Maybe it was a job, a relationship you were in, or just the way you are structuring your days.

Today we're talking about how to create a life we love to live. 

www.callieammons.com