Losing 100 Pounds with Phit-n-Phat

By Corinne Crabtree

What's Losing 100 Pounds with Phit-n-Phat about?

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs, and more, visit PNPTribeshow.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit PNPTribeShow.com.

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Your Period and Losing Weight


Get the Free Course here: http://phit.click/freecourse Do you have cravings on your period? Are there certain times of the month that are HARDER to lose weight? Well, today I talk all about how I handle my period, plan food differently, ...

Losing 100 Pounds with Phit-n-Phat episodes: